53146 grilled roasted south beach Recipes

chopped green chilies, drained, mayonnaise, dijon mustard, rye bread, swiss cheese, cooked roast beef, butter, softened, salsa , optional

onion, sliced, green pepper, sliced, fresh mushrooms, sliced, garlic cloves, minced, canola oil, salt, pepper, sourdough bread, colby-monterey jack or swiss cheese, divided, deli roast beef, butter, softened, garlic salt , optional

extra virgin olive oil, zucchini , cut into 1/4 inch slices, onion, thinly sliced, garlic cloves, minced, salt, fresh ground black pepper, diced tomatoes, drained, roasted red pepper, thinly sliced (or preferred 2 pequillo peppers, from a jar, thinly sliced), cod , fillets (4-6 oz fillets), fresh parsley, chopped

grilled pineapple, chopped, roasted red pepper, chopped, roasted medium jalapeno, diced, red onion, diced, minced garlic, minced ginger, fresh lime juice, soy sauce

roasted red pepper, drained, chopped, walnuts, grilled, chopped, soft breadcrumbs, grilled (see note above), chili pepper, seeded, finely chopped (jalapeno), liquid honey, ground cumin, salt, fresh ground black pepper, olive oil, garlic cloves, finely chopped, fresh parsley, finely chopped

grilled asparagus & roasted mushroom salad w/ toasted pecans, blue cheese & red chile mustard vinaigrette, a bobby flay recipe that i slayed, asparagus grilled, assorted mushrooms (portobello, cremini, shiitake) coarsely chopped i used only portobello, olive oil, chopped fresh thyme i used rubbed dry sage, salt and pepper to taste, toasted pecans, american blue cheese i used my fav saga blue, i also added cherry tomatoes, heat olive oil in a large saute pan over high heat. add mushrooms and cook until golden brown. add thyme and season w/ salt and pepper. toss asparagus w/ a few tbsp of the vinaigrette and season w/ salt and pepper. i put the asparagus in a plastic baggie and marinated them before grilling. arrange 1/4 of the mushroom sin the center of each plate. arrange asparagus around the mushrooms. sprinkle pecans and blue cheese around the edge of the plate. drizzle w/ more of the dressing., red chile mustard vinaigrette, dijon mustard, ancho chile powder (i used 1 tsp sambal oelek - ground fresh chili paste or to taste), salt, red wine vinegar, whisk together mustard , ancho powder, salt and vinegar, slowly whisk in oil until emulsified. season w/ more salt to taste.

garlic clove, pressed, coarse kosher salt, fresh lemon juice, extra-virgin olive oil, fresh lemon juice, chopped fresh italian parsley, olive oil, garlic cloves, minced, salt, ground black pepper, free-range chickens, grilled lemons , baby artichokes, and eggplant

chopped unsalted dry roasted peanuts, plain fat-free yogurt, grated lemon peel, salt

nonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil

low-fat low-sugar vanilla soymilk, plain low-fat yogurt, firm silken tofu, dry-roasted almonds

lean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed

olive oil, broccoli floret, diced chicken breast, dry roasted almonds, chopped, condensed cream of chicken soup (not low-fat ), mayonnaise (not low-fat ), grated low-fat cheddar cheese, lemon juice, parsley flakes

low-fat low-sugar , artifically sweetened vanilla soymilk, nonfat plain yogurt, firm silken tofu, dry-roasted almonds, sugar substitute

vidalia onion , roasted, garlic cloves, chopped, chopped parsley, sugar, dijon mustard, extra virgin olive oil, white wine vinegar, water, kosher salt, black pepper

roasting chicken, stalk celery, carrot, water, salt, black pepper, smoked pork butt or 1 deer roast, onion, carrot, stalk celery, whole tomatoes, frozen baby lima beans, frozen whole kernel corn, cooking oil, salt, garlic cloves, black pepper, cayenne pepper, ketchup, chicken bouillon cubes, rice, bay leaf

yukon gold potatoes, washed and quartered, salt, butter, heavy cream, freshly ground pepper, roasted garlic, ear of corn, grilled or roasted, removed from the cob, tuna steaks, trimmed, salt, black peppercorns, dijon mustard, olive oil, chopped fresh parsley leaves

roasted fennel & goat cheese hash, fennel, red pepper , roasted and peeled, sliced onions (red , spanish, shallots or cipollini can be used), potatoes (redskin, yukon gold or any variety can be used), fresh oregano, blended oil, salt & pepper, vermont goat cheese feta, lemon cucumber vinaigrette, minced seedless cucumber, chopped shallots, chopped fresh garlic, capers, fresh lemon juice, blended oil, salt and pepper

center-cut rib pork roast 7 lb, kosher salt, wood chunk, black pepper