53100 grilled roasted diet Recipes

grilled asparagus & roasted mushroom salad w/ toasted pecans, blue cheese & red chile mustard vinaigrette, a bobby flay recipe that i slayed, asparagus grilled, assorted mushrooms (portobello, cremini, shiitake) coarsely chopped i used only portobello, olive oil, chopped fresh thyme i used rubbed dry sage, salt and pepper to taste, toasted pecans, american blue cheese i used my fav saga blue, i also added cherry tomatoes, heat olive oil in a large saute pan over high heat. add mushrooms and cook until golden brown. add thyme and season w/ salt and pepper. toss asparagus w/ a few tbsp of the vinaigrette and season w/ salt and pepper. i put the asparagus in a plastic baggie and marinated them before grilling. arrange 1/4 of the mushroom sin the center of each plate. arrange asparagus around the mushrooms. sprinkle pecans and blue cheese around the edge of the plate. drizzle w/ more of the dressing., red chile mustard vinaigrette, dijon mustard, ancho chile powder (i used 1 tsp sambal oelek - ground fresh chili paste or to taste), salt, red wine vinegar, whisk together mustard , ancho powder, salt and vinegar, slowly whisk in oil until emulsified. season w/ more salt to taste.

garlic clove, pressed, coarse kosher salt, fresh lemon juice, extra-virgin olive oil, fresh lemon juice, chopped fresh italian parsley, olive oil, garlic cloves, minced, salt, ground black pepper, free-range chickens, grilled lemons , baby artichokes, and eggplant

bread, italian, thick, mayonnaise (or miracle whip), tomato , cut into four thin slices, salt, pepper, fresh ground black, basil, thinly sliced fresh, turkey , oven roasted, cheese , provolone, mango chutney, butter, frying

chicken breast, grilled, roasted red pepper, avocado, swiss cheese, tomato, lettuce, bread or 2 slices buns

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

yukon gold potatoes, washed and quartered, salt, butter, heavy cream, freshly ground pepper, roasted garlic, ear of corn, grilled or roasted, removed from the cob, tuna steaks, trimmed, salt, black peppercorns, dijon mustard, olive oil, chopped fresh parsley leaves

roasted fennel & goat cheese hash, fennel, red pepper , roasted and peeled, sliced onions (red , spanish, shallots or cipollini can be used), potatoes (redskin, yukon gold or any variety can be used), fresh oregano, blended oil, salt & pepper, vermont goat cheese feta, lemon cucumber vinaigrette, minced seedless cucumber, chopped shallots, chopped fresh garlic, capers, fresh lemon juice, blended oil, salt and pepper

center-cut rib pork roast 7 lb, kosher salt, wood chunk, black pepper

roasted garlic cloves, minced, olive oil (can use a tad more), lemon pepper (optional), spinach (or any greens you prefer to saute), brie cheese (cut about 1/8-inchs thick , or sliced swiss, deli style, sliced medium), whole wheat bread (or your favorite for grilled sandwiches)

beef roast (i use chuck, sirloin tip, shoulder, eye of round, etc.), garlic, mashed, salt, chicken bouillon, soy sauce, honey, catsup, baking soda, honey, dry mustard

red wine vinegar, honey, salt, roasted garlic, extra virgin olive oil, lemon , juice of

roasted red peppers, seeded and peeled, cooked aldente penne pasta, ear corn , cut 1/2 inch cuts down ear, zucchini , cut length wise in fours, evaporated milk, toasted pine nuts, chicken breasts

sirloin tip roast, fresh lemon juice, garlic, minced, lemon pepper seasoning