288424 grilled onion cucumber yogurt mint flay Recipes

cucumbers, washed,peeled and diced, tomato, washed,peeled and chopped, plain low-fat yogurt, beaten, green onions, washed and finely chopped, fresh mint leaves, washed and finely chopped, fresh parsley leaves, washed and finely chopped, fresh lemon juice, garlic powder

cucumbers, peeled, seeded and shredded, plain yogurt, scallion, minced (white and green parts ), chopped fresh mint (1/2 tsp dried )

yogurt (can be nonfat or lowfat), whole english seedless cucumbers, garlic cloves, pressed, sea salt, fresh ground black pepper, fresh mint, flat leaf parsley, chopped, extra virgin olive oil, lemon , juice of, lemon , zest of, paprika, spice mix, red bell pepper, green bell pepper

cucumbers, plain yogurt, olive oil, vinegar, salt, fresh mint, fresh dill

plain 2% reduced-fat greek yogurt, chopped english cucumber, fresh mint leaves, fresh lemon juice, chopped frozen watermelon, agave nectar

cucumbers, peeled , halved lengthwise, seeded, cut into 1/4-inch slices, plain yogurt, garlic, minced, dried dill , or 1 tbsp. chopped fresh dill, salmon fillet, cut into 4 pieces, olive oil, salt and pepper

english hothouse cucumbers, red wine vinegar, sugar, salt, tomatoes, seeded, coarsely chopped, coarsely chopped red onion, chopped fresh mint, olive oil

cucumbers peeled, seeded and coarsely chopped plus cucumber spears for serving, pepperoncini, 4 stemmed, seeded and chopped plus 1/4 cup of liquid from the jar, chopped dill, plain whole-milk yogurt, buttermilk, ground cumin, salt

minced red onion, dijon mustard, ground cumin, paprika, freshly ground black pepper, salt, chickpeas (garbanzo beans), rinsed and drained, whole wheat bread , torn into pieces, egg, egg white, olive oil, whole wheat pitas, split, arugula, cucumber-yogurt dressing

cucumber, sliced, sliced celery, garbanzo beans, drained, carrots, peeled and shredded, raisins, chopped fresh mint, olive oil, red wine vinegar

cucumbers, olive oil, champagne vinegar or 2 tsp white wine vinegar, salt & freshly ground black pepper, shredded fresh mint

yogurt (balkan or greek, make sure it s plain, should have only two ingredients, milk and bactierial ), english cucumber, grated (on the large side of the grater), fresh mint, chopped, raisins (which ever kind your family likes, i like the tompson so that what i use), garlic clove, minced, salt, walnuts, toasted

aged sirloin steaks, olive oil, salt and freshly ground pepper, eggs, butter, three pepper relish , recipe follows, grilled onion relish , recipe follows, avocado relish , recipe follows, flour tortillas, grilled for 30 seconds on each side, chopped cilantro, for garnish, poblano pepper , roasted, peeled, seed removed, and sliced thinly, red pepper , roasted, peeled, seeds removed, and sliced thinly, yellow pepper , roasted, peeled, seeds removed, and sliced thinly, salt and freshly ground pepper, red onion, peeled and sliced 1/2 inch thick, olive oil

english cucumber, peeled and coarsely chopped (about a lb), nonfat plain yogurt, lemon juice, garlic, peeled, low sodium chicken broth or 2 cups vegetable broth, cilantro, minced, sliced green onions, cucumber, thinly sliced,for garnish, green onion, thinly slivered,for garnish

ground turkey, olive oil, salt and freshly ground pepper, thick) slices good quality rye bread, thick) slices gruyere, grilled onion relish , recipe follows

quinoa, rinsed, cannellini beans, drained and rinsed, frozen corn kernels, thawed, panko breadcrumbs, chopped fresh cilantro, kosher salt, chili powder, ground cumin, granulated garlic, freshly ground black pepper, juice of 1/2 lemon, olive oil, whole wheat large pitas , about 8-inches in diameter, warmed, cucumber yogurt sauce , recipe follows, red leaf lettuce, beef steak tomato, sliced, english cucumber, diced, non-fat greek yogurt, lemon juice, tahini, sugar, garlic, grated, hot sauce, for sprinkling, salt and freshly ground black pepper

garlic cloves, chopped fresh rosemary leaves, dried oregano, kosher salt and freshly ground black pepper, freshly squeezed lemon juice (4 lemons), good olive oil, dry red wine, racks of lamb , frenched and cut into 8 chops each, yogurt mint sauce , recipe follows, scallions, white and green parts, chopped, chopped fresh mint leaves, minced fresh dill, crushed red pepper flakes, good olive oil, freshly squeezed lemon juice, greek-style yogurt (recommended : fage total), kosher salt, freshly ground black pepper

plain yogurt, chopped fresh cilantro, garlic cloves, minced, jalapeno peppers, seeded and minced, curry powder, minced fresh ginger, ground coriander, salt, leg of lamb , boned, cucumber-yogurt sauce