318 grilled free Recipes
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grilled chicken caesar salad, dressing and13 Moregrilled chicken caesar salad, dressing, healthy request condensed cream of chicken soup, water, cider vinegar, lemon juice, worcestershire sauce, garlic, minced or 1/2 tsp. garlic powder, freshly ground pepper, grated parmesan cheese, salad, skinless, boneless chicken breasts halves (about 1 lb), head of romaine lettuce torn into bite-size pieces., fat free caesar croutons, fresh anchovies , if desired.15 ingredients
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red bell peppers, grilled, green bell peppers, grilled and10 Morered bell peppers, grilled, green bell peppers, grilled, eggplant, cut in 1/2-inch slices, grilled, red onions, cut in thick slices, grilled, zucchini , cut lengthwise into 1/2-inch sliced, grilled, mushrooms, grilled, fresh parsley, coarsely chopped, garlic cloves, crushed, olive oil, balsamic vinegar, salt and pepper, fat free tortillas1 hour 25 min, 12 ingredients
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thick boneless skinless chicken breasts, kosher salt and3 Morethick boneless skinless chicken breasts, kosher salt, fresh cracked black pepper, garlic powder, italian salad dressing (i recommend wishbone or prepared good seasons. do not use fat free!) or 1 (8 oz) bottle caesar salad dressing (i recommend wishbone or prepared good seasons. do not use fat free!)11 min, 5 ingredients
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egg, lightly beaten, cottage cheese and12 Moreegg, lightly beaten, cottage cheese, cooked long grain rice, onion, finely chopped, shredded cheddar cheese, gluten-free onion soup mix, gluten-free all-purpose baking flour, grated parmesan cheese, gluten-free worcestershire sauce, garlic cloves, minced, salt, pepper, ground turkey or beef, sliced tomatoes , lettuce leaves and sliced onions, optional25 min, 14 ingredients
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dole pineapple slices, soy sauce and8 Moredole pineapple slices, soy sauce, garlic cloves, finely chopped, chopped fresh ginger or 1/4 tsp ground ginger, cayenne pepper, flank steaks or 1 -1 1/4 lb sirloin steak, fat-free mayonnaise or 1/2 cup low-fat mayonnaise, french bread rolls, halved and lightly toasted, sliced cucumber, lightly packed fresh dole fresh cilantro stem50 min, 10 ingredients
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Hungry Grilled Pineapple with So-Good Cinnamon-Vanilla Yogurt Dipgrilled pineapple and7 Moregrilled pineapple, fresh or packed in juice pineapple rings, dip, fat-free plain greek yogurt, granulated no-calorie sweetener (recommended: splenda ), ground cinnamon, vanilla extract, cinnamon sticks, for serving, optional20 min, 8 ingredients
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Grilled Salmon and Brown Butter Couscous with Grilled Summer Squash from Cooking Lightbutter, pine nuts, uncooked couscous, dry white wine and12 Morebutter, pine nuts, uncooked couscous, dry white wine, fat-free , lower sodium chicken broth, grated lemon rind, lemon juice, kosher salt, freshly ground black pepper, white pepper, ground fennel seeds, ground coriander, sugar, kosher salt, skinless salmon fillets16 ingredients
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Grilled Chicken Burgerfat-free mayonnaise, sweet relish, sugar substitute and9 Morefat-free mayonnaise, sweet relish, sugar substitute, paprika, fat-free french dressing, white vinegar, lemon juice, ground chicken, salt and pepper, hamburger buns with sesame seeds, lettuce (for four sandwiches)30 min, 12 ingredients
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Grilled Purple Potatoespurple potatoes and5 Morepurple potatoes, chunks vidalia onion (1- to 1 1/2-inch pieces), minced garlic, salt-free original seasoning, black pepper salt-free seasoning, extra-virgin olive oil6 ingredients
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Grilled Vegetable Lasangawhole (12 oz) small eggplant, fat-free ricotta and7 Morewhole (12 oz) small eggplant, fat-free ricotta, whole (1lb) small zucchini , sliced lengthwise 1/2 in thick, marinara sauce, oven-ready lasagna noodles, fat-free cream cheese, softened, grated parmesan, shredded reduced-fat mozzarella cheese, yellow peppers, quartered, seeded1 hour 15 min, 9 ingredients
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Grilled Burgers - Gluten Freeegg, beaten, cottage cheese, cooked long-grain rice and13 Moreegg, beaten, cottage cheese, cooked long-grain rice, onion, finely chopped, shredded cheddar cheese, gluten free onion soup , plus 1/2 tbsp, gluten free all purpose baking flour, grated parmesan cheese, worcestershire sauce, garlic cloves, minced, salt, pepper, ground beef, sliced tomato (optional), lettuce leaf (optional), sliced onion (optional)35 min, 16 ingredients
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Grilled Salmon with Dill Sauceminced fresh gingerroot, minced fresh cilantro, salt and10 Moreminced fresh gingerroot, minced fresh cilantro, salt, pepper, cayenne pepper, salmon fillets (4 oz each), reduced-fat sour cream, fat-free plain yogurt, fat-free mayonnaise, green onion, chopped, minced fresh parsley, snipped fresh dill or 1/2 tsp dill weed20 min, 13 ingredients
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Grilled Shrimp & Fennel Alfredouncooked shrimp, peeled and deveined and11 Moreuncooked shrimp, peeled and deveined, minced garlic cloves, divided, white pepper, divided, grated lemon zest, fat-free chicken broth, fat free cream cheese, softened, dry fettuccine pasta , cooked according to package. directions, fennel bulb, white part only (reserve tops for garnish), extra virgin olive oil, minced red bell pepper, grated parmesan cheese, chopped flat-leaf italian parsley40 min, 12 ingredients
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Grilled Tuna with Herbed Mayonnaisefat-free mayonnaise, plain fat-free yogurt and7 Morefat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, fresh lemon juice, salt, pepper, tuna steaks (about 1 inch thick )9 ingredients
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Grilled Tuna with Herbed Mayonnaisefat-free mayonnaise, plain fat-free yogurt and7 Morefat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, lemon juice, salt, pepper, tuna steaks (about 1 inch thick )10 min, 9 ingredients
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