318 grilled free Recipes

  • Grilled Chicken Caesar Salad
    grilled chicken caesar salad, dressing and
    13 More
    grilled chicken caesar salad, dressing, healthy request condensed cream of chicken soup, water, cider vinegar, lemon juice, worcestershire sauce, garlic, minced or 1/2 tsp. garlic powder, freshly ground pepper, grated parmesan cheese, salad, skinless, boneless chicken breasts halves (about 1 lb), head of romaine lettuce torn into bite-size pieces., fat free caesar croutons, fresh anchovies , if desired.
    15 ingredients
  • Grilled Vegetable Roll-Ups
    red bell peppers, grilled, green bell peppers, grilled and
    10 More
    red bell peppers, grilled, green bell peppers, grilled, eggplant, cut in 1/2-inch slices, grilled, red onions, cut in thick slices, grilled, zucchini , cut lengthwise into 1/2-inch sliced, grilled, mushrooms, grilled, fresh parsley, coarsely chopped, garlic cloves, crushed, olive oil, balsamic vinegar, salt and pepper, fat free tortillas
    1 hour 25 min, 12 ingredients
  • Grilled Balsamic London Broil
    top round steak, 1 inch thick, olive oil, balsamic vinegar and
    4 More
    top round steak, 1 inch thick, olive oil, balsamic vinegar, gluten-free soy sauce (i use san-j wheat-free tamari soy sauce), dried thyme, garlic powder, black pepper , to taste
    5 hour 8 min, 7 ingredients
  • Grilled Marinated Chicken Breasts
    thick boneless skinless chicken breasts, kosher salt and
    3 More
    thick boneless skinless chicken breasts, kosher salt, fresh cracked black pepper, garlic powder, italian salad dressing (i recommend wishbone or prepared good seasons. do not use fat free!) or 1 (8 oz) bottle caesar salad dressing (i recommend wishbone or prepared good seasons. do not use fat free!)
    11 min, 5 ingredients
  • Grilled Amberjack with Country-Style Dijon Cream Sauce
    salt-free steak grilling blend (such as mrs. dash) and
    5 More
    salt-free steak grilling blend (such as mrs. dash), chopped fresh tarragon, amberjack fillets (about 3/4 inch thick ), lemon, country-style dijon cream sauce
    9 min, 6 ingredients
  • Grilled Burgers
    egg, lightly beaten, cottage cheese and
    12 More
    egg, lightly beaten, cottage cheese, cooked long grain rice, onion, finely chopped, shredded cheddar cheese, gluten-free onion soup mix, gluten-free all-purpose baking flour, grated parmesan cheese, gluten-free worcestershire sauce, garlic cloves, minced, salt, pepper, ground turkey or beef, sliced tomatoes , lettuce leaves and sliced onions, optional
    25 min, 14 ingredients
  • Grilled Thai Steak Sandwiches
    dole pineapple slices, soy sauce and
    8 More
    dole pineapple slices, soy sauce, garlic cloves, finely chopped, chopped fresh ginger or 1/4 tsp ground ginger, cayenne pepper, flank steaks or 1 -1 1/4 lb sirloin steak, fat-free mayonnaise or 1/2 cup low-fat mayonnaise, french bread rolls, halved and lightly toasted, sliced cucumber, lightly packed fresh dole fresh cilantro stem
    50 min, 10 ingredients
  • Grilled Cheese on Raisin Bread
    raisin bread and
    3 More
    raisin bread, velveeta cheese (feel free to use your favorite cheese and adjust quantity as desired), butter (or margarine), corn syrup
    5 min, 4 ingredients
  • Hungry Grilled Pineapple with So-Good Cinnamon-Vanilla Yogurt Dip Hungry Grilled Pineapple with So-Good Cinnamon-Vanilla Yogurt Dip
    grilled pineapple and
    7 More
    grilled pineapple, fresh or packed in juice pineapple rings, dip, fat-free plain greek yogurt, granulated no-calorie sweetener (recommended: splenda ), ground cinnamon, vanilla extract, cinnamon sticks, for serving, optional
    20 min, 8 ingredients
  • Grilled Salmon and Brown Butter Couscous with Grilled Summer Squash from Cooking Light Grilled Salmon and Brown Butter Couscous with Grilled Summer Squash from Cooking Light
    butter, pine nuts, uncooked couscous, dry white wine and
    12 More
    butter, pine nuts, uncooked couscous, dry white wine, fat-free , lower sodium chicken broth, grated lemon rind, lemon juice, kosher salt, freshly ground black pepper, white pepper, ground fennel seeds, ground coriander, sugar, kosher salt, skinless salmon fillets
    16 ingredients
  • Grilled Chicken Burger Grilled Chicken Burger
    fat-free mayonnaise, sweet relish, sugar substitute and
    9 More
    fat-free mayonnaise, sweet relish, sugar substitute, paprika, fat-free french dressing, white vinegar, lemon juice, ground chicken, salt and pepper, hamburger buns with sesame seeds, lettuce (for four sandwiches)
    30 min, 12 ingredients
  • Grilled Purple Potatoes Grilled Purple Potatoes
    purple potatoes and
    5 More
    purple potatoes, chunks vidalia onion (1- to 1 1/2-inch pieces), minced garlic, salt-free original seasoning, black pepper salt-free seasoning, extra-virgin olive oil
    6 ingredients
  • Grilled Vegetable Lasanga Grilled Vegetable Lasanga
    whole (12 oz) small eggplant, fat-free ricotta and
    7 More
    whole (12 oz) small eggplant, fat-free ricotta, whole (1lb) small zucchini , sliced lengthwise 1/2 in thick, marinara sauce, oven-ready lasagna noodles, fat-free cream cheese, softened, grated parmesan, shredded reduced-fat mozzarella cheese, yellow peppers, quartered, seeded
    1 hour 15 min, 9 ingredients
  • Grilled Burgers - Gluten Free Grilled Burgers - Gluten Free
    egg, beaten, cottage cheese, cooked long-grain rice and
    13 More
    egg, beaten, cottage cheese, cooked long-grain rice, onion, finely chopped, shredded cheddar cheese, gluten free onion soup , plus 1/2 tbsp, gluten free all purpose baking flour, grated parmesan cheese, worcestershire sauce, garlic cloves, minced, salt, pepper, ground beef, sliced tomato (optional), lettuce leaf (optional), sliced onion (optional)
    35 min, 16 ingredients
  • Grilled Salmon with Dill Sauce Grilled Salmon with Dill Sauce
    minced fresh gingerroot, minced fresh cilantro, salt and
    10 More
    minced fresh gingerroot, minced fresh cilantro, salt, pepper, cayenne pepper, salmon fillets (4 oz each), reduced-fat sour cream, fat-free plain yogurt, fat-free mayonnaise, green onion, chopped, minced fresh parsley, snipped fresh dill or 1/2 tsp dill weed
    20 min, 13 ingredients
  • Grilled Shrimp & Fennel Alfredo Grilled Shrimp & Fennel Alfredo
    uncooked shrimp, peeled and deveined and
    11 More
    uncooked shrimp, peeled and deveined, minced garlic cloves, divided, white pepper, divided, grated lemon zest, fat-free chicken broth, fat free cream cheese, softened, dry fettuccine pasta , cooked according to package. directions, fennel bulb, white part only (reserve tops for garnish), extra virgin olive oil, minced red bell pepper, grated parmesan cheese, chopped flat-leaf italian parsley
    40 min, 12 ingredients
  • Grilled Tuna with Herbed Mayonnaise Grilled Tuna with Herbed Mayonnaise
    fat-free mayonnaise, plain fat-free yogurt and
    7 More
    fat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, fresh lemon juice, salt, pepper, tuna steaks (about 1 inch thick )
    9 ingredients
  • Grilled Tuna with Herbed Mayonnaise Grilled Tuna with Herbed Mayonnaise
    fat-free mayonnaise, plain fat-free yogurt and
    7 More
    fat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, lemon juice, salt, pepper, tuna steaks (about 1 inch thick )
    10 min, 9 ingredients




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