9 grilled flank smashed Recipes

reduced-sodium chicken broth, extra virgin olive oil, fresh lemon juice, garlic , smashed, chopped fresh oregano or 1 tsp dried oregano, crushed red pepper flakes, onion, finely chopped, chopped flat leaf parsley, beef flank steak, 1 inch thick ,about 1 lb, salt, pepper, baking potatoes , scrubbed

ginger, sliced thinly, sesame oil, garlic cloves, smashed, freshly squeezed lime juice, honey, kosher salt, freshly ground black pepper, flank steak , trimmed of fat and sinew

garlic cloves, finely chopped, smoked paprika or 1 tsp ground dried chipotle powder or 1 tsp ground cumin, hot sauce, worcestershire sauce, red wine vinegar, extra virgin olive oil, flank steaks, red skin new potatoes, leek , trimmed of tough tops, thick cut smoky bacon, cut into thick pieces, chicken broth or 1 cup chicken stock, vine ripe tomato, seeded and chopped, salt, pepper, sour cream (to pass at table-optional)

loosely packed fresh parsley, scallions, coarsely chopped, capers, drained, zest and lemon, juice of, anchovy fillets, garlic cloves, smashed, dijon mustard, extra virgin olive oil, plus more for grill, kosher salt, flank steak (about 1 1/2 lb), fresh ground pepper, tomatoes

garlic cloves, smashed and finely chopped, coriander, toasted and ground, cayenne pepper, lime , zested and juiced, kosher salt, extra virgin olive oil, flank steak , trimmed of excess fat, red bell peppers (or 1 of each) or 2 yellow bell peppers (or 1 of each), zucchini or 2 small , 1/2-inch slices on the bias, red onion, cut into 1/2-inch rounds, washed baby arugula, shaved parmigiano, balsamic vinegar, whole-wheat pita pockets

loosely packed fresh parsley, scallions, coarsely chopped, capers, drained, zest and juice of 1/2 lemon, anchovy fillets, garlic , smashed, dijon mustard, extra-virgin olive oil, plus more for the grill, kosher salt, flank steak (about 1 1/2 lb), freshly ground pepper, tomatoes

tri-tip london broil or flank steak, red wine vinegar, dry red wine, olive oil, worcestershire sauce, soy sauce, creole mustard , or other spicy whole-grain mustard, essence , recipe follows, coarsely ground black pepper, garlic , smashed, homemade steak sauce , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, chicken stock, tomatoes, chopped, chopped mango, chopped yellow onions, turnip, peeled and diced, jalapeno pepper, seeded and minced, ketchup, raisins, cinnamon stick, light brown sugar, rice wine vinegar, apple cider vinegar, molasses, worcestershire sauce, minced garlic, minced fresh ginger, ground coriander, chili powder, cayenne, fresh orange juice, fresh lemon juice