154 grilled easy Recipes

pork chops (cut of your choice), coarse kosher salt, fresh ground black pepper, cumin

flank steaks (bottom round or london broil works well, too), montreal brand steak seasoning (or your favorite salt or spice blend), olive oil, vinegar (any flavor )

onion, chopped, dry red wine or reduced-sodium beef broth, olive oil, garlic cloves, minced, brown sugar, pepper, fresh sage leaves, thinly sliced or 3/4 tsp dried sage leaves, salt, minced fresh gingerroot, beef flank steak (1 lb)

salt, cayenne pepper, paprika, white pepper, black pepper, oregano, garlic powder (i use more because i like a lot of garlic), onion powder, lemon juice, vegetable oil, boneless skinless chicken breast halves

dark brown sugar, prepared chinese-style hot mustard or 4 tsp dijon mustard, soy sauce, rice vinegar, salmon steaks (about 3/4-inch thick )

low-fat mayonnaise, dijon mustard, chopped fresh tarragon (you can substitute 1 1/2 tsp dried tarragon), boneless skinless chicken breasts

shrimp, garlic cloves, minced , adjust to taste, cayenne , adjust to taste, butter , real tastes best, salt and pepper, fresh parsley, chopped (optional), lemon wedge (optional)

skinless, boneless chicken breast halves, olive oil, salt, freshly ground black pepper, chopped celery, sweetened dried cranberries, chopped pecans, toasted, green onions, thinly sliced, light sour cream, canola mayonnaise, fresh lemon juice

tilapia fillet, garlic clove, salt, ground pepper, lemon slice, ice cube

boneless skinless breasts, thighs or tenderloin pieces, limes, butter, divided, olive oil, rum(light or dark , if subbing, try oj), garlic, minced, fresh mint leaves, chopped(make sure to crush the leaves, too), green onions, sliced, dry mustard, cayenne (i use 2t), paprika, kosher or sea salt and fresh ground black pepper(don tsp skimp on the black pepper

olive oil, dried rosemary leaves, crushed, garlic powder, refrigerated french bread dough

all purpose flour and as needed, ice water, shortening ( white vegetable ), salt, baking powder, baking soda

green bell peppers, yellow squash, zucchini, fresh mushrooms, balsamic vinaigrette, lemon pepper, salt, tomatoes

linguine, butter, extra-virgin olive oil, diced onion, chopped yellow bell pepper, reduced-fat cream cheese, cooked salmon , flaked into bite-sized pieces, skim milk, chopped fresh dill , or to taste, lemon, sliced

lean ground beef or 1 lb ground turkey, mrs. grass onion soup mix, cheese slice (optional)

shrimp (any kind, fresh or frozen--thawed and deshelled), italian dressing (any kind is fine ), whole mushrooms (washed )