160 grilled chops low sodium Recipes
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butter, ripe plantain, peeled, chopped and10 Morebutter, ripe plantain, peeled, chopped, chopped peeled fresh pineapple, dry white wine, chicken stock or 1/2 cup canned low sodium chicken broth, serrano chili, seeded, minced, fresh lime juice, chopped shallot, honey, honey, olive oil, swordfish steaks1 hour , 12 ingredients
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boneless skinless chicken breast halves, fresh lime juice and13 Moreboneless skinless chicken breast halves, fresh lime juice, low-sodium taco seasoning (such as old el paso), sugar, flour tortillas, packaged coleslaw, green chili salsa, chopped tomatoes, sliced ripe olives, chopped, fat-free refried beans, crumbled feta cheese, reduced-fat sour cream, fresh cilantro leaves, unsalted pumpkin seeds (optional)30 min, 15 ingredients
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olive oil, shallots, finely diced, sliced mushrooms and11 Moreolive oil, shallots, finely diced, sliced mushrooms, sweet marsala wine, low sodium beef broth, beef base, powdered (such as orrington farms beef soup base brand, bouillon cubes can be too salty), fresh thyme leave, chopped (or 1 tsp dried thyme), unsalted butter (1 stick), salt , to taste, pepper , to taste, sirloin steaks, olive oil, montreal brand steak seasoning, fresh chives, minced (1/2 bunch for garnish )35 min, 14 ingredients
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low-sodium soy sauce, divided and13 Morelow-sodium soy sauce, divided, black mission figs, trimmed and halved lengthwise, fresh lime juice, honey, canola oil, minced garlic, kosher salt, baby arugula (about 3 oz), baby spinach (about 3 oz), sliced celery, vertically sliced red onion, freshly ground black pepper, peeled seeded cantaloupe, chopped walnuts, toasted14 ingredients
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Grilled Ribbons of Thai-Style Steak (Food Network Kitchens)flank steak (about 2 lb), very cold (see cook's note.) and31 Moreflank steak (about 2 lb), very cold (see cook s note.), thai red curry paste , recipe follows, unsweetened coconut milk, dark brown sugar, southeast asian fish sauce, ground turmeric (optional), spray oil, peanut sauce , recipe follows, thai red curry paste, dried red chiles , like arbol, stemmed and seeded, coriander seeds, cumin seeds, white peppercorns, roughly chopped coriander leaves, stems , and roots ( cilantro), southeast asian fish sauce, kosher salt, ground cardamom (optional), ground nutmeg, fresh red chiles, stemmed and chopped, garlic, shallots, fresh lemongrass stalks (about 6 oz), trimmed and thinly sliced, fresh ginger, peeled and chopped, vegetable oil , like soy, peanut, or corn, peanut sauce, coconut cream skimmed from the top of canned coconut milk, thai red curry paste , see above, chicken broth, homemade or low-sodium canned, unsweetened coconut milk, chunky peanut butter, southeast asian fish sauce, freshly squeezed lime juice, or more to taste1 hour 15 min, 32 ingredients
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Grilled Leg of Lamblean boneless leg of lamb, low-sodium soy sauce, water and6 Morelean boneless leg of lamb, low-sodium soy sauce, water, dijon mustard, vegetable oil, dried rosemary, chopped garlic, ground ginger9 ingredients
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Grilled Lime Chickendry white wine or low-sodium chicken broth and6 Moredry white wine or low-sodium chicken broth, chopped fresh parsley, grated lime rind, fresh lime juice, freshly ground black pepper, skinless, boneless chicken breast halves7 ingredients
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Grilled Beef Sandwichflank steak, low sodium soy sauce, sugar and16 Moreflank steak, low sodium soy sauce, sugar, garlic clove, minced, sriracha chili-garlic sauce, chopped fresh cilantro or 1 tbsp mint, lime , juice of, mayonnaise, sesame oil, cayenne pepper, vegetable oil, french rolls, split, sesame seeds, cucumber, sliced thin, red bell pepper, sliced thin, green onions, chopped, carrot, shredded, arugula or 3 cups baby spinach leaves or 3 cups lettuce, jalapeno, thinly sliced in rounds (optional)55 min, 19 ingredients
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Grilled Lamb Sandwicheslean boneless lamb, red wine vinegar and17 Morelean boneless lamb, red wine vinegar, low-sodium worcestershire sauce, ground turmeric, pepper, ground ginger, minced garlic, olive oil, green pepper , cut into 3/4-inch pieces, onion, cut into 6 wedges, carton plain nonfat yogurt, diced cucumber, chopped fresh mint, minced garlic, prepared horseradish, vegetable cooking spray, whole wheat pita bread rounds, shredded romaine lettuce, tomato, seeded and chopped19 ingredients
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Grilled Asian Beef Saladlean flank steak, salt, ground black pepper and8 Morelean flank steak, salt, ground black pepper, seasoned rice vinegar, fresh lime juice, low-sodium soy sauce, grated peeled fresh ginger, crushed red pepper, chopped romaine lettuce, bean sprouts, red bell pepper strips12 ingredients
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Grilled Onion and Potato Saladred potatoes, halved, olive oil, divided, salt, divided and6 Morered potatoes, halved, olive oil, divided, salt, divided, pepper, divided, vidalia onions, cut in 1/2 inch thick slices, sherry wine vinegar, low sodium chicken broth, garlic clove, minced, flat leaf parsley, chopped50 min, 9 ingredients
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Grilled Chicken and Vegetablesred potatoes, halved, eggplants and15 Morered potatoes, halved, eggplants, canned no-salt-added chicken broth, undiluted, reduced-calorie ketchup, lemon juice, dry sherry, low-sodium soy sauce, minced garlic, coarsely ground pepper, chopped fresh cilantro, chopped fresh dill, vegetable oil, skinned, boned chicken breast halves, sweet red pepper , quartered lengthwise, zucchini , quartered lengthwise, vegetable cooking spray, fresh dill sprigs (optional)17 ingredients
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Grilled Onion and Potato Saladred potatoes, halved, olive oil, divided, salt, divided and7 Morered potatoes, halved, olive oil, divided, salt, divided, freshly ground black pepper, divided, vidalia or other sweet onions, cut into 1/2-inch-thick slices (about 1 lb), sherry vinegar, fat-free , low-sodium chicken broth, garlic clove, minced, chopped fresh flat-leaf parsley10 ingredients
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Grilled Scallop-and-Fig Kebabsorange marmalade, chopped green onions and7 Moreorange marmalade, chopped green onions, low-sodium soy sauce, ground red pepper, garlic clove, chopped, sea scallops (about 12 oz), dried figs (about 5 oz), lemons, quartered, olive oil9 ingredients
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Grilled London Broil With Rosemarylondon broil beef, olive oil, low sodium soy sauce, honey and4 Morelondon broil beef, olive oil, low sodium soy sauce, honey, chopped fresh rosemary or 1 tbsp dried rosemary, fresh coarse ground black pepper, salt, garlic cloves, minced40 min, 8 ingredients
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Grilled Shrimp with Couscous Saladolive oil, dried tarragon, garlic, halved, shrimp, shelled and9 Moreolive oil, dried tarragon, garlic, halved, shrimp, shelled, canned low-sodium chicken broth or homemade stock, salt, couscous, watercress , tough stems removed (from a 5-oz bunch), scallions including green tops, chopped, lemon juice, tomatoes, diced, fresh-ground black pepper, lemon wedges, for serving13 ingredients
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