304211 grilled chicken roma sauce cooking light Recipes

chicken wings, vegetable oil, salt and freshly ground pepper, chipotle hot sauce , recipe follows, blue cheese-yogurt dip , recipe follows, heat grill to high. toss wings in a few tbsp of oil and season with salt and pepper. place on the grill in single layers and grill until golden brown on both sides and just cooked through, about 4 to 5 minutes per side.

cooked chicken, cubed, skin removed (the more flavorful the chicken, the more flavorful the salad, celery stalks, sliced thin, sweet onion, diced (vidalia, if possible, couple tsp smoked paprika, dried cranberries (i used a pomegranate enhanced variety, and i highly recommend them!), mayonnaise, favorite mustard (i used a german with herbs), lemon , juice only, couple dashed of rooster or other hot sauce, fresh ground pepper

chicken patties, lean minced chicken, stale breadcrumbs, chopped fresh parsley, chopped fresh thyme, few drops tabasco sauce (tomato sauce if your not wanting it spicy), egg, lightly beaten, bacon rashers, cooking-oil spray, mustard cream, light sour cream, seeded mustard, chopped fresh chives

chicken broth, instant brown rice, frozen cooked winter squash, thawed and drained well, dried cranberries, fully cooked apple chicken sausage links or flavor of your choice

chicken breast halves grilled and diced into strips, rigatoni or penne pasta, fire roasted tomato pasta sauce, heavy cream, grated romano cheese, garlic finely minced, red pepper flakes, to taste optional, for added taste, salt and freshly ground black pepper to taste, grape tomatoes diced into halves, fresh mozzarella grated, fresh basil leaves chopped chiffonade style

lightly packed fresh sage leaves (from 2 large bunches), pine nuts (about 4 oz), fresh italian parsley leaves, garlic clove, olive oil, freshly grated parmesan cheese, skinless boneless chicken breast halves, focaccia , ciabatta, or long french rolls, split horizontally, mayonnaise, fuji apples, halved, cored, thinly sliced

chicken broth, picante sauce (i prefer pace) or 1/2 cup salsa (i prefer pace), garlic powder, whole canned tomatoes, chopped, chopped cooked chicken (canned , rotisserie, or home-cooked (leftover, used them all!), shredded cheddar cheese, white corn tortilla chips, crushed

chicken ( thighs), lemon juice, yogurt, garlic cloves (peeled and chopped finely), ginger (coarsely chopped ), salt , to taste, coriander powder, red chili powder (adjust according to your spice level), garam masala powder, turmeric powder, cooking oil

chicken cutlets, light balsamic vinaigrette (such as newman s own), divided, zucchini , cut in half lengthwise, thick) red onion slices (1 medium), tomatoes, halved, baby arugula, crumbled feta cheese

olive oil, boneless skinless chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat free tortillas, chopped romaine lettuce

boneless skinless chicken breast, linguine, cooked, butter, mushrooms, sliced, green onion, diced, tomato , deseeded and diced, fresh garlic, chopped, heavy cream, parmesan cheese, grated, fresh parsley, chopped to taste, salt, black pepper

chicken wings, worcestershire sauce, terriyaki marinade, chicken wing sauce (we use a brand called buffao brand )

cooked rice, seasoned rice vinegar, vegetable oil, mayonnaise, soy sauce, chopped peeled fresh ginger (from a 2- by 3-inch piece), garlic cloves, chopped, sesame oil, grilled chicken breast halves, shredded (2 cups), lime vinaigrette, bibb lettuce, leaves separated, seedless cucumber , halved lengthwise cored, and cut into 1/8-inch-thick matchsticks, scallions , cut into 3-inch-long thin strips, firm-ripe mango, peeled, pitted , and cut into 1/8-inch-thick matchsticks, chopped fresh cilantro

lightly packed cilantro leaves, lightly packed mint leaves, garlic clove, smashed, jalapeno, sliced (with seeds), sugar, water, fresh lime juice, grapeseed or canola oil, kosher salt and freshly ground pepper, four 6-oz skinless, boneless chicken breast halves, tenders removed and reserved for another use

cooking oil, garlic, minced, chicken (3 to 3 1/2 lb), quartered, salt, fresh-ground black pepper, onion, chopped, minced fresh ginger, jalapeno peppers , seeds and ribs removed, minced, canned crushed tomatoes in thick puree, canned unsweetened coconut milk, chopped cilantro or parsley

chopped fresh cilantro, chopped onion, chopped sweet red pepper, chopped tomato, ground red pepper, lime juice, olive oil, low-sodium soy sauce, garlic, skinned, boned chicken breast halves, vegetable cooking spray, green leaf lettuce leaves, reduced-calorie italian bread, toasted

chicken, cut in parts, light corn syrup, grated lemon , rind of, lemon juice, corn oil, fine-chopped onion, dried tarragon or 1 tbsp fresh tarragon, salt, pepper

grilled chicken breast strips, diced, sliced red bell pepper (about 1/2 medium), sliced celery (about 1 stalk ), vertically sliced red onion, frozen petite green peas, light ranch dressing, crumbled blue cheese, chopped romaine lettuce, fat-free flour tortillas