304211 grilled chicken roma sauce cooking light Recipes

rotini pasta, sliced chicken cutlets, lemon juice, red pepper, cored, seeded and diced, green pepper, cored, seeded and diced, red onion, chopped, scallions, trimmed and thinly sliced, mined fresh dill, light mayonnaise, red wine vinegar, honey, prepared mustard, sugar, onion powder, dried parsley flakes, salt, black pepper, canola oil

water, dry white wine, chicken bouillon granule, boneless skinless chicken breast halves, water, cornstarch, light cream cheese , garlic and spices flavored, hot cooked long-grain rice

chicken breasts, i prefer skinless boneless for the reduction in fat, canola oil (if you can get it in your area, canola balance is the best. it is actually good for you.), garlic, minced, chicken tonight cooking sauce for chicken sweet and sour sauce, apricot preserves , the all fruit type is best,less sugar, dijon mustard, dried apricot, chopped, dried red pepper , less if you are wimpy about chili, hot cooked brown rice

boneless chicken breasts, with the skin about 1 1/2 lb,halved, fresh lime juice, dried oregano, crumbled, vegetable oil , for brushing the chicken, corn tortillas , cut into long thin triangles, vegetable oil , for frying the tortillas, cooked fresh corn kernels (cut from about 4 ears ), red bell pepper, diced, scallions, sliced thin, fresh lime juice (or to taste), chopped fresh oregano or 1 tsp crumbled dried oregano (or to taste), ground cumin (or to taste), olive oil, arugula, washed well and spun dry

extra-virgin olive oil, fresh lemon juice, fennel seeds, coarsely crushed, salt, freshly ground black pepper, boneless skinless chicken breasts, lightly packed fresh basil leaves, garlic, grated lemon zest

boneless chicken breasts, baby spinach, pine nuts , roasted lightly, lemon juice, grated lemon peel, olive oil, olive oil, parmesan cheese, salt and pepper

corn tortillas, cooked boneless skinless chicken breast halves, shredded, minced onion, bell pepper, finely chopped, salsa, cumin, butter, garlic cloves, minced, all-purpose flour, chicken broth, plain yogurt, light sour cream, chopped green chilies, shredded monterey jack cheese or 1 cup sharp cheddar cheese, chopped green onion, chopped fresh cilantro

boneless skinless chicken breasts, bottled light balsamic vinaigrette salad dressing, divided, eggplant, zucchini, yellow squash, red bell pepper, quartered, pita bread, cut in half, smoked provolone cheese, halved

butter, chopped onions, chopped walnuts, pomegranate molasses, canned tomato sauce, fresh lemon juice, sugar, ground cinnamon, low sodium chicken broth, chicken, pomegranate molasses, ground cinnamon, boneless skinless chicken breasts, olive oil

roma tomatoes, steamed and peeled, olive oil, water, sugar, garlic, chopped, fresh ground pepper, fresh basil, loosely packed and chopped, white wine

light mayonnaise, fat free sour cream, lemon juice, boneless skinless grilled chicken breasts, shredded smoked mozzarella cheese , packed, chopped celery, chopped green onion, grape tomatoes, cut in halves, chopped parsley (parsley flakes can also be used), whole wheat linguine

chicken wings, oranges, soy sauce , such as kikkoman, red wine vinegar, hoisin sauce, honey, black soy sauce, chile sauce with garlic (chinese), fresh ginger, grated, garlic cloves, minced

cooked pulled chicken, barbecue sauce, olive oil, minced red onion, minced garlic cloves, chicken broth, chopped jalapeno pepper, salted butter, shredded parmesan cheese, salt, ground pepper, plain yellow cornmeal, unsalted butter, light brown sugar, red onions , cut julienne style, leek , cut julienne style

spaghetti, boneless skinless chicken breasts, cooked and chopped (about 3 1/2 cups), cream of chicken soup (reduced-fat ), light sour cream, diced green chilies, picante sauce, cheddar cheese, shredded

boneless skinless chicken breast halves, olive oil, sliced fresh basil, chopped garlic, salt, ground black pepper, low sodium chicken broth, orange juice, sugar, unsalted butter, tamarind paste, grated orange peel, grated peeled fresh ginger, raw long-grain white rice, cooked

sherry wine vinegar, garlic cloves, pressed, kosher salt, dried oregano, pimenton, freshly ground pepper, olive oil, chicken thighs, chicken legs, spanish-style chorizo sausages, paella rice salad , recipe follows, water, kosher salt, saffron threads, arborio rice or short-grain white rice, sherry wine vinegar, dijon mustard, extra-virgin olive oil, fresh or frozen peas, cooked and cooled, red bell peppers, diced, fresh italian parsley leaves, chopped, dried oregano

chardonnay vinegar, dijon mustard, whole grain mustard, salt and freshly ground black pepper, extra-virgin olive oil , plus more if needed, fresno chiles, canola oil, salt and freshly ground black pepper, green seedless grapes, roughly chopped, red seedless grapes, roughly chopped, chardonnay vinegar, extra-virgin olive oil, apricot jam, chardonnay vinegar, boneless, skinless chicken breasts, pounded thin, canola oil, salt and freshly ground black pepper, roughly chopped fresh thyme, watercress , for serving, sliced skin-on almonds, lightly toasted , for serving

soy sauce, vegetable oil, fish sauce, chopped fresh ginger, chopped fresh garlic, ground coriander, red pepper flakes, boneless, skinless chicken breasts, trimmed and cut into thin strips about 3 by 1/4-inch each, bamboo skewers , soaked in water for 15 to 30 minutes, peanut sauce , recipe follows, chopped peanuts, garnish, cilantro sprigs, garnish