363985 grilled chicken pepper roll diet Recipes

fish sauce, lime juice, sugar, garlic, minced, chopped jalapeno, salt, boneless skinless chicken breasts (3-4 breasts), hot tap water, rice vinegar, sugar, salt, crushed red pepper, carrots , sliced thin on the bias, daikon radishes , sliced thin on the bias, soft sub rolls, mayonnaise, a cucumber, sliced thin, cilantro leaf (or mint), sliced jalapeno, for extra heat (optional)

rhodes dinner rolls, thawed to room temperature, prepared basil pesto sauce, shredded cooked chicken, seasoned with salt and pepper, tomatoes, quartered, sliced red onion, fresh mozzarella, diced, capers, ricotta cheese, freshly grated parmesan cheese, baby arugula

reduced-fat mayonnaise, grated lime rind, minced fresh mint, fresh lime juice, sugar, minced serrano chile (with seeds), minced fresh mint, fresh lime juice, dark rum, ground cumin, garlic clove, crushed, chicken breast tenders, thick) slices vidalia or other sweet onion, salt, freshly ground black pepper, french rolls, halved, thick) tomato slices, red leaf lettuce leaves

pitted mixed olives , 1 cup, garlic, crushed, fresh oregano, extra-virgin olive oil, plus more for brushing, freshly ground pepper, tomatoes, sliced 1/3 inch thick, vidalia onion sliced 1/4 inch thick , or any sweet onion, crusty rolls , such as ciabatta sourdough or hero split horizontally, salt, chicken cutlets

lightly packed fresh sage leaves (from 2 large bunches), pine nuts (about 4 oz), fresh italian parsley leaves, garlic clove, olive oil, freshly grated parmesan cheese, skinless boneless chicken breast halves, focaccia , ciabatta, or long french rolls, split horizontally, mayonnaise, fuji apples, halved, cored, thinly sliced

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

grilled chicken breast strips (frozen ), marinara sauce, pepperoni , slices, sliced black olives, italian seasoning or 1 tsp oregano, pre-shredded parmesan cheese (estimate), pre-shredded mozzarella cheese (estimate), jalapeno , slices if desired, hoagie rolls

light mayonnaise or 2 tbsp best foods, chopped fresh basil leaf, lemon juice, garlic clove, finely chopped, boneless skinless chicken cutlet, whole wheat kaiser rolls , halved horizontally, sprays i can tsp believe it s not butter! spray original, tomatoes, about 1/4 inch thick, red onions , thin slices, lettuce leaves

boned , skinned chicken breast halves (1 1/2 lbs. total), hoisin sauce, divided, chinese five-spice powder, reduced-sodium soy sauce, vegetable oil, divided, lime juice, thai or vietnamese fish sauce, sandwich rolls or 1 sweet baguette, cut into 4 equal lengths and split lengthwise, mayonnaise, english cucumber , cut into 2-in. matchsticks, carrot , cut into thin matchsticks, jicama , cut into matchsticks, red fresno or red jalapeno chile, halved lengthwise and sliced, cilantro , thai basil, and mint leaves

boneless, skinless chicken breast, sliced smoked ham, divided into 4 portions, sliced reduced fat swiss cheese, divided into 4 portions, egg whites, buttermilk, dijon mustard, bread crumb, grated parmesan cheese, salt, black pepper, lemon wedges

low-fat ricotta cheese (part skim), dried oregano, fresh parsley, finely minced, salt, fresh cracked pepper, parmesan cheese, boneless skinless chicken breast halves, garlic powder, extra virgin olive oil, crushed tomatoes, reduced-fat mozzarella cheese

curry powder, salt, vegetable oil, chicken breasts, boneless skinless, red onions, sliced 1/4 inch thick, mango chutney, mayonnaise, cayenne pepper, kaiser rolls, split, mixed spring greens, brie cheese, cut into 16 pieces

skinned and boned chicken breast halves, refrigerated hot chile salsa, tequila, chopped fresh cilantro, lime juice, poblano peppers, salt, refried beans or black beans, olive oil, crusty sandwich rolls, split, avocados, peeled and mashed, shredded monterey jack cheese

reduced-fat mayonnaise, chopped fresh tarragon, tarragon vinegar, skinless boneless chicken breast halves, olive oil, garlic cloves, minced, zucchini, trimmed , cut lengthwise into 1/3-inch-thick slices, red onion , cut into1/3-inch-thick slices, kaiser rolls , split horizontally, tomato slices

boneless skinless chicken breast halves, well trimmed, balsamic vinegar or red wine vinegar, olive oil, garlic cloves, minced, minced fresh rosemary, red onions , cut into 1/2-inch-thick slices, french bread rolls (about 4 inches long), cut in half, chopped drained oil-packed sun-dried tomatoes, arugula, light soft goat cheese

fresh lemon juice, herbes de provence, anchovy paste, garlic clove, pressed, extra virgin olive oil, nonpareil capers, skinless chicken breasts (pounded gently to an even thickness), crusty bread rolls (french or italian split lengthwise, and some of the insides pulled out), tomatoes, sliced, hard-boiled eggs, thinly sliced (optional), red onion, thinly sliced, romaine lettuce leaves , torn crosswise in half

limed, juiced, honey, cumin, cilantro, chopped, oil, boneless chicken breasts, rolls

olive oil, red bell pepper, cut into 1/4-inch rings, yellow bell pepper, cut into 1/4-inch rings, onion , cut into 1/4-inch slices, worcestershire sauce, balsamic vinegar, sweet or hot italian sausages (about 12 oz total ), hero , hoagie, or grinder rolls (each about 7 inches long by 3 inches wide)