240 grilled chicken light Recipes

light soy sauce (usukuchi shoyu), sake, mirin, light miso, green onions, crushed and slivered, minced gingerroot, garlic clove, minced, boneless chicken thighs , skin intact, five-spice powder (optional)

big chicken breast cut into long strips ( wing can be use, if like chicken wing style), lemongrass (cut 1 inch), more lemongrass for grilling, sugar, light soy sauce, soy sauce, black pepper, garlic, dried red pepper crushed for spice (optional)

garlic cloves, green chili pepper, cilantro leaves, mint leaves, cumin powder, green bell pepper, scallion (use the white and light green part only ), vegetables or 1 tbsp canola oil, and more for grilling, chicken breasts (chicken tenders), kosher salt, fresh lemon juice

chicken broth, low sodium, olive oil, onion, chopped (about 3/4 cup), red bell pepper, cut in large dice, mushrooms, quartered, arborio rice, baby spinach leaves, lightly packed, frozen peas, thawed, asparagus, steamed and cut into 3/4-inch pieces, tomato, cut into wedges, chicken breast, grilled, cut into bite size pieces, freshly grated parmesan cheese, chopped parsley, salt and pepper, to taste

whole chickens, onion, roughly chopped, garlic cloves, fresh red chilies or 1 1/2 tsp sambal oelek, ginger, chopped, lemon rind or 1 stalk lemongrass, ground turmeric, ground black pepper, ground coriander, salt, curry leaves, fresh lime leaves (optional) or 2 lemon leaves (optional), light coconut milk

whole chicken , cut into pieces, lemon juice, light italian-style salad dressing, garlic, minced

chicken breast (6 halves), dried oregano, scallions, trimmed and thinly sliced, balsamic vinegar, extra virgin olive oil, light, black pepper, salt

minced ginger, garlic clove, minced, light soy sauce, rice wine vinegar, oranges , juice of, lime , juice of, brown sugar, chinese cabbage, shredded, bean sprouts, red onion, thinly sliced, orange, peeled and sliced into 1 inch segments, grilled chicken breasts, sliced, chopped fresh cilantro (for garnish ), salt & freshly ground black pepper, fresh cilantro, chopped

loose packed shredded romaine salad, loose packed shredded napa cabbage, carrots, chopped whole scallions, bean sprouts, asian dressing (such as a light sesame or whatever you like), sliced grilled chicken breast, canned mandarin orange sections,drained (about 1/3 cup)

skinless, boneless chicken breast halves, olive oil, salt, freshly ground black pepper, chopped celery, sweetened dried cranberries, chopped pecans, toasted, green onions, thinly sliced, light sour cream, canola mayonnaise, fresh lemon juice

fresh lemon juice, olive oil, light brown sugar, garlic cloves, crushed, spicy red chiles or jalapeno chiles, finely chopped, chili powder, dried oregano, dried thyme, ground cumin, salt, whole chickens, each cut in half

chicken wings, soy sauce, salt, light brown sugar (i usually add a bit more.), fresh gingerroot, grated, garlic cloves, minced, paprika

light soy sauce, sake, mirin, light miso, green onions, crushed and slivered, minced ginger root, garlic clove, minced, boned chicken thighs , skin intact, seven spice powder

light soy sauce, sake, mirin, light miso (soy bean paste), green onions, crushed and silvered, gingerroot, minced, garlic cloves, minced, skinless chicken breasts

head radicchio (cored ), head romaine lettuce, fresh cilantro (chopped ), grilled chicken breasts (cut in strips) or 8 oz chicken tenders (cut in strips), navel orange (peeled & cut in bite-sized pieces), avocado (pitted and diced ), jalapeno pepper (seeded & slivered), salad dressing, light mayonnaise, lime juice, ground cumin (to taste), dried chipotle powder, pepper sauce, salt

chicken thighs, skin & fat removed, red chili powder, salt, paprika, cumin, coriander, onion powder, cinnamon, cayenne pepper, garlic cloves, minced, olive oil, grain rice, fat free chicken broth, water, raisins, almonds, chopped and toasted, fresh parsley, chopped, fresh cilantro, chopped, cucumber, skinned and chopped, light sour cream, garlic powder, fresh coarse ground black pepper, flour, baking soda, water, olive oil flavored cooking spray

frozen broccoli , red peppers, onions, and mushrooms, grilled chicken breast strips (such as louis rich), light coconut milk, red curry paste (such as thai kitchen), salt, sliced fresh basil, hot cooked basmati rice, chopped unsalted dry-roasted peanuts