149 grilled breast light Recipes

lemon juice, dijon mustard, basil, lemon zest, salt and pepper, skinless chicken breast halves

light mayonnaise, dijon mustard, country white bread, deli , lower-salt turkey breast, deli , lower-salt ham, reduced-fat cheddar cheese, thick) slices tomato

grilled chicken breasts, red leaf lettuce, shredded carrot, tomato, light ranch salad dressing

garlic cloves, peeled, tomatoes (or grape), chicken broth, penne, uncooked, dry white wine (such as chardonnay), salt, fresh coarse ground black pepper, basil leaves, lightly packed, divided, parmesan cheese, grated (about 1/4 cup packed), chicken breasts, grilled and diced

boneless skinless chicken breasts (about 4 oz each), vegetable oil, butter, fresh garlic, finely chopped, all-purpose flour, chicken broth, fresh parsley, chopped, white wine (or chicken broth), salt, pepper, light sour cream (or no-fat)

orange juice, grated fresh ginger, ground coriander, cayenne pepper, light brown sugar, asparagus , tough ends snapped off, vegetable oil, boneless skinless chicken breasts, salt and pepper

chopped fresh cilantro, divided (leaves and tender stems), coconut milk, chopped lemongrass (from about 2 stalks ), fresh basil leaves, minced, thai bird chiles , 2 jalapenos or 2 medium serranos, stemmed, seeded, and finely chopped, garlic cloves, minced, kosher salt, light brown sugar , packed, fresh ground black pepper, ground coriander, boneless skinless chicken breast halves (5 to 5-1/2 lb.), limes, cut into wedges for serving

light mayonnaise, sweet pickle relish, whole-grain bread, roasted skinless , boneless chicken breast, thinly sliced, part-skim mozzarella cheese, trimmed arugula or spinach, butter-flavored cooking spray

linguine or 1 lb vermicelli, boneless skinless chicken breasts , cut into 1-inch by 3-inch strips, light soy sauce, dark brown sugar , packed, dark oriental sesame oil, fresh gingerroot, grated, pineapple chunks in juice, drained and reserve juice, onions, cut into 1-inch chunks, red bell peppers, cored and cut into 1-inch pieces, yellow peppers, cored and cut into 1-inch pieces, macadamia nuts, toasted and chopped

linguine or 1 lb vermicelli, boneless skinless chicken breasts , cut into 1-inch by 3-inch strips, light soy sauce, dark brown sugar , packed, dark oriental sesame oil, grated fresh ginger , root, pineapple chunks in juice, drained and reserve juice, onions, cut into 1-inch chunks, red bell peppers, cored and cut into 1-inch pieces, yellow peppers, cored and cut into 1-inch pieces, toasted chopped macadamia nuts

light soy sauce, mustard powder, clear honey, cm piece fresh ginger, peeled and grated, onion, peeled and grated, garlic cloves, peeled and crushed, star anise, crushed, chicken, cut into 8 pieces, salt and pepper, to taste

sesame seeds , roasted, light soy sauce, frozen apple juice concentrate, frozen orange juice concentrate, ground ginger, if using freshly grated ,adjust to your taste, dry mustard, cornstarch, mixed into, cold water, boneless skinless chicken breast halves, can cut into bite size pieces after grilling, orange, peeled,seeded and sliced into rounds,cut into quarters after grilling, cooked rice

red wine vinegar or 1/4 cup white wine vinegar, sugar, lightly toasted sesame seeds, poppy seed, coarsely chopped onion, worcestershire sauce, paprika, salt, vegetable oil, boneless skinless chicken breast halves, grilled and cooled, salad greens, roma tomatoes, diced, hass avocadoes, peeled, seeded and diced, sugar-glazed almonds, minced sweet onion, leaves romaine lettuce, ripe pears, cored and sliced, sliced almonds, sugar

peanut butter, fresh lime juice, light soy sauce, garlic clove, chopped, curry powder, ground red pepper, skinless chicken breast half , about 4 breasts

bone-in turkey breast, apricot nectar, olive oil, lite soy sauce, freshly ground pepper, plums, peeled and diced, jalapeno peppers, seeded and minced, minced green onions, minced fresh cilantro, light brown sugar, weber charcoal kettle or genesis gas barbecue

chopped fresh cilantro, coconut milk, chopped lemongrass (from about 2 stalks ), fresh basil leaves, jalapenos, garlic, minced, kosher salt, light brown sugar, freshly ground black pepper, ground coriander, boneless, skinless chicken breast halves (5 to 5-1/2 lb.), limes, cut into wedges for serving

butter, chopped shallots, fresh thyme, black trumpet mushrooms, cleaned, quail stock , recipe follows, salt and pepper, quail breasts , boned, skinned and wrapped in prosciutto, bones reserved., saffron flavored papparadella noodles , recipe follows, chives, sliced, parsley, chopped, baby leeks, blanched, pea tendrils, boiling water, saffron, flour, egg yolks, salt, olive oil, quail carcasses , saved from above, carrot, diced, onion, diced, celery stalks, diced, fresh thyme, bay leaf, garlic, light chicken stock

unsweetened sliced pineapple, canola oil, light soy sauce, white vinegar, honey, ground ginger, cayenne pepper, boneless skinless chicken breast halves (1 lb), black pepper, torn salad greens, green pepper , julienned, sweet red pepper , julienned, sliced fresh mushrooms, onion, sliced into rings