76 grill grilled tofu Recipes

prep : 30 minutes, marinate : 4 hours, reduced-fat firm tofu, drained, reduced-fat italian salad dressing, yellow summer squash , halved lengthwise and cut into 2-inch pieces, orange and/or red sweet peppers, quartered and seeded, quinoa, quick-cooking barley, shredded sorrel or spinach, sorrel leaves (optional)

firm tofu or 2 lbs extra, soy sauce, toasted sesame oil or 1 tbsp peanut oil

extra firm tofu, montreal steak grill seasoning (to taste), olive oil

extra firm tofu, teriyaki sauce, honey, sesame oil, garlic cloves, minced, gingerroot, peeled and grated , to taste, salt and pepper, to taste, green onions, thinly sliced, crushed red pepper flakes (optional)

roasted peanut oil, bottled minced ginger, bottled minced garlic, crushed red pepper, original grilled tofu (such as marjon), cut into 1/2-inch pieces, flaked sweetened coconut, toasted, light brown sugar, egg, lightly beaten, coarsely chopped bok choy (about 1 large head ), frozen cut green beans, thawed, chopped dry-roasted cashews , salted, chilled cooked jasmine or basmati rice, soy sauce, lime wedges

firm tofu, lime juice, olive oil, chopped fresh cilantro, garlic, minced, chili powder, cayenne pepper, salt and black pepper to taste

tomatoes, chopped, red wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, broth, extra-firm tofu , cut crosswise into 4 thick slices, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery stalks, scallions , halved lengthwise and thinly sliced, head boston lettuce , torn into bite-size pieces (6 cups), fresh mint

tomatoes, chopped, red-wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, extra-virgin olive oil, extra-firm tofu , cut crosswise into 4 thick slices, reserved tomato vinaigrette, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery ribs, halved lengthwise and thinly sliced, scallions , halved lengthwise and thinly sliced, pitted brine-cured black olives , such as kalamata, halved, head boston lettuce , torn into bite-size pieces (6 cups), torn fresh mint leaves

grated asiago cheese, chopped fresh flat-leaf parsley, chopped walnuts, leaves), chopped fresh sage, garlic clove, roughly chopped, grapeseed oil, kosher salt, freshly ground black pepper, firm tofu, drained and patted dry with paper towels, extra-virgin olive oil, salt and freshly ground black pepper

peeled baking potatoes , cut into 1-inch pieces, garlic cloves, reduced-fat milk, fat-free sour cream, butter, salt, freshly ground black pepper, water-packed firm tofu, drained, chopped fresh thyme, freshly ground black pepper, chopped shallots, sliced cremini mushrooms (about 8 oz), sliced shiitake mushroom caps (about 6 oz), portobello mushroom cap , cut into 1-inch pieces (about 4 oz), dry red wine, water, divided, red miso (soybean paste), salt, freshly ground black pepper, chopped fresh parsley

yellow miso, mirin (or rice wine vinegar), tamari (or soy sauce), garlic, chopped, ginger, chopped, boneless salmon fillets (or chicken or tofu), cilantro, chopped, sesame seeds, lightly-toasted

firm tofu, cut into 1-inch blocks, green onion tops , cut into 1-inch pieces, peeled and shredded carrots, chopped broccoli, baby snow pea pods, sliced water chestnuts, bean sprouts, sesame oil, cooked ramen noodles or 2 cups soba noodles, teriyaki sauce (i use honey for grilled meats, can use more sauce if you like), corn , green beans, tomato, green pepper, onions, asparagus (anything fresh is best), garlic (optional), ginger (optional), beef (optional) or chicken (optional)

coriander seeds, fennel seeds, whole) black peppercorns, crushed red pepper, dried bay leaf, crumbled, sweet paprika, extra-virgin olive oil, plus more for the grill, garlic, minced and mashed to a paste with a pinch of salt, firm tofu, drained , each 1 cut crosswise into 4 slabs, salt, brioche buns, split, mayonnaise, barbecue sauce, lettuce , for serving, pickles, sliced , for serving, red onion , for serving, tomatoes , for serving

water, instant brown rice, shredded carrot, sliced bok choy, chopped green onions, chopped fresh cilantro, packaged grilled tofu, cut into (1/2-inch) cubes (such as marjon; about 1/2 cup), rice vinegar, creamy peanut butter, water, low-sodium soy sauce, chili garlic sauce (such as lee kum kee), salt

extra firm tofu, sweet and spicy mustard, seasoned dry bread crumb, chili pepper (to taste), olive oil , in a spray mister

water packed low-fat extra-firm tofu, drained and cut crosswise into 8 slices, fine chopped fresh cilantro, low sodium soy sauce, lime slices, hot cooked short-grain white rice, rice wine vinegar, water, yellow miso (soybean paste), chopped green onion, sugar, minced peeled fresh ginger, low sodium soy sauce, canola oil, dark sesame oil

extra firm tofu, well-drained, garlic cloves, crushed, cumin seeds or 1 tsp ground cumin, dried oregano, salt, fresh lime juice, divided, fresh orange juice, light olive oil or 2 tbsp vegetable oil, divided, honey or 2 tsp pure maple syrup, hot sauce, jicama, peeled and grated (1 small), carrot, peeled and grated (3 medium), fresh cilantro, chopped, lime, cut into wedges, for garnish, fresh cilantro stems, for garnish

extra firm tofu (although you might as well double the recipe and enjoy the leftovers as a salad), olive oil, lemon juice, ground cumin, dried oregano, dijon-style mustard, garlic salt, lemon pepper