9 greque Recipes

button mushrooms, tomatoes, chopped onion, olive oil, white wine, garlic clove, crushed, parsley, salt & pepper

olive oil, garlic cloves, minced, diced tomatoes, shrimp (cleaned ), chopped fresh parsley, crumbled feta cheese, whole lemon , juice of

chicken breast, cubed, dried oregano, ground pepper, salt, olive oil, lemon juice

dried oregano, salt, pepper, chicken, cut up, olive oil, lemon juice

feta cheese, crumbled (about 3/4 crumbled ), plain low-fat yogurt, chopped red onion, drained capers, tomatoes, seeded, chopped, grated lemon peel, thick orange roughy fillets

shrimp, peeled and deveined, ouzo, brown sugar, garlic cloves, chopped, orange juice, extra virgin olive oil, couscous, water, butter, cantaloupe, peeled seeded and sliced, red bell pepper, peeled, seeded and quartered, ouzo, salt & freshly ground black pepper, basil leaves

salad, french cut green beans, cooked or use canned, drained, tomatoes, cut in halves or regular tomato wedges, sliced carrots, sliced zucchini, green bell pepper, tuna packed in water, drained and broken into chunks, vinaigrette, red wine vinegar, canola oil, chopped parsley, sugar or scant tsp of splenda, dried rosemary, crushed, garlic, crushed, salt and pepper to taste