148 greens with maple and mustard Recipes

olive oil, fresh limes or 1 tbsp lemon juice, white wine vinegar, dijon mustard or 1 1/4 tsp whole grain prepared mustard, maple syrup or 1/4-1/2 tsp honey, minced green onions, salt and pepper, walnut halves, butter, maple syrup or 1 tsp honey, cayenne or 1 dash hot smoked paprika, arugula , mesclun, romaine, mache, spinach (whatever may be your preference), firm bartlett pears, washed, cored and sliced into very thin wedges (skin remaining), blue cheese, crumbled (gorgonzola, stilton, etc.), bacon , cooked until crisp and well drained, cooked sliced chicken (optional)

salad dressing , such as miracle whip, dry mustard, maple syrup, maple syrup, cider vinegar, apple juice, molasses, olive oil, spring mixed salad greens, granny smith apples , cut in slivers, candied pecans, crumbled danish blue cheese

sliced green cabbage, sliced red cabbage, green onions, chopped, green bell pepper, medium diced, red bell pepper, medium diced, carrot, shredded, apples, cored and coarsley chopped, mayonnaise (hellman s is best), sour cream, chopped green onion, red wine vinegar, maple syrup, vegetable oil, dijon mustard, poppy seed, fresh lemon juice, salt & freshly ground black pepper

pecans, lightly toasted , plus pecans to garnish, apple cider, cider vinegar, pure maple syrup, dry mustard, pecan oil, olive oil, greens, field greens or 8 cups spinach, washed &dried, granny smith apples, cored, sliced into thin wedges, danish blue cheese, crumbled

onion, chopped, olive oil, green pepper, chopped, firm tofu, crumbled, chopped tomatoes, chili powder, salt, black pepper, mustard, maple syrup, vegan worcestershire sauce, basmati rice

lean ground beef, onions, chopped, celery, chopped, cream of tomato soup, undiluted, tomato paste, ketchup, green beans, drained, lima beans, drained, wax beans, drained, red kidney beans, undrained, pork and beans, undrained, brown sugar , packed, prepared mustard, pure maple syrup (optional)

maple syrup, bourbon, teriyaki sauce, dijon mustard, chili powder, shrimp (about 1 1/2 lb), prosciutto (very thin slices, about 3 1/2 oz), water, uncooked couscous, sliced green onion, chopped fresh parsley, orange juice, grated lemon rind, fresh lemon juice, salt, black pepper

diced tomatoes, drained and dried, chopped collard greens or 2 cups mustard greens or 2 cups spinach, whatever, etc, eggs, milk, maple syrup, ketchup, onion, minced onions, onion soup mix, bread , by hand made into tiny crumbs, shredded carrots, stalks celery, sliced thin 1/16 inch, ground beef, maple syrup, low-sodium beef bouillon granules, sliced mushrooms, garlic powder, black pepper, paprika, brown sugar, pam cooking spray

beef tenderloin , butt-end or tail-end cut, extra-virgin olive oil, cream sherry, steak seasoning (recommended : mccormick montreal steak seasoning), chopped fresh basil, chopped fresh flat-leaf parsley, chopped fresh chives, fresh rosemary leaves, fresh thyme leaves, spinach stuffing , recipe follows, suggestion: marinated and roasted red and yellow peppers, and green salad with maple balsamic vinaigrette, recipe follows, extra-virgin olive oil, frozen chopped spinach, garlic, chopped, red pepper flakes, sweet sherry, fresh bread crumbs, grated romano cheese, salt and freshly ground black pepper, chopped fresh basil leaves, chopped fresh parsley leaves, chopped fresh chives, chopped fresh rosemary leaves, chopped fresh thyme leaves, dijon mustard, balsamic vinegar, white vinegar, percent salad oil, dried basil, freshly ground black pepper, kosher salt, maple syrup

buffalo flank steak, ground, maple-flavored sausage, removed from the casings, olive oil, coarsely chopped onion, plus 2 cups chopped , plus 1 medium onion, chopped, minced garlic , plus 1/4 cup, venison roast, salt and freshly ground black pepper, minced ginger, chopped celery, mushrooms, chopped, green peppers, coarsely chopped, jalapenos, seeded and finely chopped, habanero pepper, seeded and finely chopped, chopped fresh cilantro, chili powder, ground cumin, dijon mustard, sugar, green chiles, lime juice, tomato paste, tomato sauce, mexican beer, flour tortillas, saboogoo , recipe follows, chopped cilantro, sour cream, be sure to wear rub r gloves when cleaning the habanero, diced processed cheese spread, cream of chicken coup, sour cream, chopped green onions, diced green chiles, drained, salsa, store bought or home made, ground cumin, crushed red pepper flakes

bottled chili sauce, spicy brown mustard or 2 tbsp dijon mustard, worcestershire sauce, chipotle pepper, seeded and minced (optional), adobo sauce (chipotle pepper sauce) (optional), maple syrup or 1 tbsp brown sugar, boneless pork chops, cut into 1 inch cubes, olive oil, onions, coarsely chopped, green peppers, seeded and diced (i prefer poblanos), water, salt & freshly ground black pepper, red potatoes, cut into 2 inch chunks (see note above about sweet potatoes)

vegetable oil cooking spray, reduced-fat smoked link sausage, low-fat maple syrup, frozen country-style hash browns (no oil added), nonfat milk, egg substitute , equivalent to 6 eggs, fat-free american cheese or 2 slices low-fat american cheese, diced, grated parmesan cheese, dry mustard, pepper, snipped green onions (green part only )

extra firm tofu, cut into 16 thin slices (not silken ), japanese soy sauce or 6 tbsp tamari, green onions, chopped, garlic clove, peeled, cornstarch, agar, powder (this gives it that sticky quality), water , plus, water, maple syrup or 1/4 cup agave syrup, vegetarian bouillon powder (chicken-flavored), powdered ginger, ground mustard powder, unsweetened pineapple chunks, drained, green peppers (or 1/2 of each) or 1 large red bell pepper, seeded and cut into squares (or 1/2 of each)

tomatoes, green beans, 1 inch lengths, carrots, peeled and sliced into 1 inch pieces, heads broccoli, cut into florets (4 cups), head lettuce (like romaine), green onions, minced, cornmeal, chopped herbs (like parsley, basil, tarragon, or cilantro), olive oil, firm tofu, cut into slices (or extra firm ), olive oil, red wine vinegar, dijon mustard (optional), maple syrup (optional)

vegetable oil cooking spray, reduced-fat smoked link sausage, maple syrup, frozen country-style hash browns (no oil added), nonfat milk, egg substitute equivalent to 6 egg, grated parmesan cheese , more if needed, dry mustard, pepper, chopped green onions (green parts only ) (optional)

real maple syrup, aged balsamic vinegar, strong earl grey brewed tea, cooled, dijon mustard, salt & freshly ground black pepper, to taste, mixed greens (mesclun ), fresh baby spinach, fresh cilantro, chopped (about 2 cups), fresh basil, chopped, fresh mint, chopped, sliced green onion, sliced (scallions), bosc pears, thinly sliced or 3 tbsp raisins

bacon slices, chopped onion, chopped red bell pepper, chopped green bell pepper, garlic cloves, minced, dried great northern beans, water, divided, vegetable oil, barbecue sauce, dark brown sugar, beer, maple syrup, stone-ground mustard, salt

ketchup, mustard, soy sauce, worcestershire sauce, maple syrup, garlic, minced, onion powder to taste, boneless, skinless chicken breast halves, cooking oil, onion, coarsely chopped, green bell pepper, coarsely chopped