149 greens smoothie Recipes

water, head romaine lettuce, spinach, stalks organic celery, apple, cored and chopped, pear, cored and chopped, banana, lemon, dates or 1 tbsp agave or 1 tbsp honey

almond milk, plain kefir, chopped kale , or as needed, chopped fresh spinach , or as needed, chopped swiss chard , or as needed, persimmons, peeled, frozen bananas, avocado, peeled and pitted, chia seeds, honey, or more to taste (optional)

water, leaves kale, stems removed, fresh mint leaves, ripe banana, frozen mango

almond milk , prefereably unsweetened, cocoa powder , to taste, bananas, peeled and sliced, pitted prunes , to taste, spinach, almond milk, frozen into about 6 cubes

spinach (baby ), trop 50 blueberry pomegranate juice, almond breeze unsweetened, blueberries (frozen ), pineapple (frozen ), cocoa

baby spinach, nonfat plain yogurt, chunk pineapple, drained, banana, filtered water

plain 2% reduced-fat greek yogurt, crushed ice, vegetable juice (such as v8), grated fresh horseradish, fresh lemon juice, kosher salt, freshly ground black pepper, green onions, trimmed, ripe red globe tomatoes, cored and seeded, garlic clove, crushed

lime (skin & all ), seedless grapes (green & red ), white grape juice concentrate, flax seeds, pineapple (raw is best ), banana, spinach (for color ), ice

stalk celery, spinach chopped, apple or pear cored and chopped, banana, fresh lemon juice, water, head organic romaine lettuce chopped

delicious dairy free sugar-free vanilla coconut milk, scoops dairy-free vanilla protein powder, frozen honeydew melon, frozen mango, frozen banana, fresh spinach, chia seeds

persimmons, diced small enough for your blender, apple, quartered (fuji, gala, braeburn work best), soymilk (or almond milk, or nonfat dairy), orange juice, cinnamon, lemon juice, spinach (optional, you won tsp taste it but it will change the color to a bright green) (optional), hemp protein powder (optional)

vanilla light soy milk, carton fat-free greek yogurt with honey, cubed peeled kiwifruit, cubed honeydew melon, bagged baby spinach, sliced ripe banana, frozen (about 1 large)

kiwi fruits, peeled and quartered, banana, peeled and sliced in 1-inch pieces, green seedless grape, key lime pie yogurt, orange juice, chilled, honey, rum (optional)

frozen collard greens, frozen spinach, unsweetened soymilk, maple syrup, ground flax seeds (fresh ground is best ), frozen blueberries or 1 cup frozen raspberries or 1 cup frozen strawberries or 1 cup mixed berry, etc

bananas, peeled, oranges, peeled and quartered, head romaine lettuce, red grapes, ice water

baby spinach, baby kale, banana, milk (i use almond ), greek yogurt, plain, strawberries, dried apricots, chopped, ice

frozen sweetened strawberries , in syrup, then partially thawed and undrained, water, vanilla frozen yogurt, low-fat vanilla yogurt, strawberry-flavored candy canes or 1 peppermint candy cane, about 6 inches, finely crushed, green decorating gel