97 greens oranges grapefruit Recipes

grouper steaks, 3/4 inch thick,fresh or frozen or 1 1/2-2 lbs red snapper fillets, skinned, frozen grapefruit juice concentrate or 3/4 cup orange juice concentrate, thawed, white wine worcestershire sauce, garlic salt, green peppers or 2 medium red sweet peppers, quartered, cold water, cornstarch, dijon mustard, salt, light sour cream, snipped chives or 1 tbsp thinly sliced green onion, hot cooked rice

mayonnaise, canned chipotle chiles in adobo, sandwich buns, split in half , french loaf style bread, black forest ham, imported swiss cheese, kosher dill pickles , thinly sliced lengthwise, roast pork, thinly sliced (about 3 cups) or 1 1/2 lbs roast pork, shredded (about 3 cups), kosher salt, pork shoulder , boned, minced garlic, distilled white vinegar, distilled white vinegar, fresh lime juice, fresh grapefruit juice, fresh orange juice, dried oregano, crumbled, fresh ground black pepper, adobo seasoning, kosher salt & freshly ground black pepper, green bell pepper, coarsely chopped, onion, coarsely chopped

pink grapefruit, oranges, tomatoes, chopped, green bell pepper, chopped, cucumber, seeded and chopped, tomatillos, chopped, red onion, chopped, cilantro, chopped, garlic, minced, tomato juice , reduced-sodium if available, fat-free chicken broth, limes , juice of, hot sauce , to taste

fresh peeled pineapple chunk, navel oranges, peeled with pith removed, chunked, red grapefruit, peeled with pith removed, chunked, diced fresh peeled mango, whole banana, green grape, honeydew melon, diced, cantaloupe, diced, lemons , 1/4-inch slices, with a slit half way through the slice, sweetened raisins, splenda sugar substitute, leafy mint

prickly pear cactus, sugar, fresh lime juice, navel oranges, peeled and sectioned, pink grapefruit, peeled and sectioned, diced fresh pineapple, green seedless grape, halved

sugar, water, grapefruit, navel oranges, lemon juice, halved fresh strawberries, apple, cut into 1/2-inch cubes, pear, cut into 1/2-inch cubes, banana, sliced, halved green grapes

low-fat plain yogurt, dijon mustard, honey, orange juice, tablepsoons white wine vinegar or 2 cider vinegar, fat-free italian salad dressing, pepper, chopped green onions, cooked shrimp, peeled and deveined, torn romaine lettuce, pink grapefruit sections (about 2 large), navel orange sections (3 to 4 large)

reduced-fat plain yogurt, dijon mustard, honey, orange juice, white wine vinegar, fat-free italian salad dressing, pepper, chopped green onions, cooked medium shrimp, peeled and deveined, torn romaine, pink grapefruit sections (about 2 large), navel orange sections (3 to 4 large)

cider vinegar, vegetable oil, sugar, salt, torn salad greens, oranges, peeled and sectioned, grapefruit, peeled and sectioned, pear, peeled and thinly sliced, ripe avocados, peeled and sliced, green seedless grape, chopped walnuts, toasted (optional)

strawberries, sliced, blackberries, blueberries, pineapple, banana, sliced, peaches, sliced, mango, sliced, apple, cubed (i like granny smiths best), green onion, chopped, orange, chopped, grapefruit, chopped, cantaloupe, cubed, grapes, yellow bell pepper, thinly sliced, red bell pepper, thinly sliced, raspberry vinegarette (commercial brands are good)

red frozen raspberries (thawed ), olive oil, lemon juice, garlic clove, minced, bagged mixed salad greens, dijon mustard, honey, salt, pepper, boneless skinless chicken breasts, oranges (peeled & sliced ), pink grapefruit (peeled & sectioned ), chopped green onion, raspberries (optional)

cubed apples, cubed honeydews, cubed cantaloupe, green grapes, firm bananas, sliced, quartered strawberry, red grapefruit, peeled and sectioned, navel orange, peeled and sectioned, fresh blueberries or 1/2 cup frozen blueberries, low-fat vanilla yogurt, low-fat granola

olive oil, granulated sugar, shredded lemon peel, lemon juice, salt, oranges peeled and sectioned, pink grapefruit peeled and sectioned, green onion sliced, snipped fresh mint, shredded romaine lettuce

mayonnaise, canned chipotle chiles in adobo, sandwich rolls , split in half - french loaf style bread, black forest ham, imported swiss cheese, kosher dill pickles , thinly sliced lengthwise, roast pork, thinly sliced or shredded (about 3 cups), plus reserved pan juices, recipe follows, kosher salt, pork shoulder , boned, minced garlic, distilled white vinegar, fresh lime juice, fresh grapefruit juice, fresh orange juice, dried oregano, crumbled, freshly ground black pepper, adobo-style seasoning, kosher salt and freshly ground black pepper, green bell pepper, coarsely chopped, onion, coarsely chopped

cubed apples, cubed honeydew, cubed cantaloupe, green grapes, firm bananas, sliced, quartered strawberries, red grapefruit, peeled and sectioned, navel orange, peeled and sectioned, fresh or frozen blueberries, reduced-fat vanilla yogurt, reduced-fat granola

red grapefruits, oranges, kiwi fruit, peeled and chopped, chopped plum tomato, chopped green bell pepper, chopped cucumber, chopped tomatillo, chopped red onion, chopped cilantro, garlic, minced, low-sodium tomato juice, fat-free chicken broth, lime juice, hot sauce

cider vinegar, vegetable oil, sugar, salt, torn salad greens, oranges, peeled and sectioned, grapefruit, peeled and sectioned, pear, peeled and thinly sliced, ripe avocados, peeled and sliced, seedless green grapes, chopped walnuts, toasted (optional)

cider vinegar, vegetable oil, sugar, salt, torn salad greens, oranges, peeled and sectioned, grapefruit, peeled and sectioned, pear, peeled and thinly sliced, ripe avocados, peeled and sliced, green seedless grapes, chopped walnuts, toasted (optional)