9 greens carrots balsamic brown rice Recipes

ground chicken, egg, slightly beaten, fine breadcrumbs, fresh sage, finely chopped, dried parsley flakes, mustard powder, onions, finely chopped, salt & pepper, fine breadcrumbs (to coat the balls), mixed italian herbs (or use italian herb bread crumbs), tomato sauce, honey, balsamic vinegar, grated carrot, worcestershire sauce, green pepper, finely chopped, chili flakes (optional), jalapeno pepper, finely chopped (optional), cooked brown rice (apprx 1 1/3 cups raw rice)

brown rice , cooked according to package directions (try lundberg wehani), olive oil, lemon juice, balsamic vinegar, garlic clove, minced, salt, rosemary, crushed, black pepper, sun-dried tomato , julienned, sliced olives, drained (1/4 cup), basil, minced, pine nuts (to garnish ), red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, carrot, diced, tomato, seeded and finely chopped, pickled artichoke hearts, chopped, capers

bone-in chicken thighs (about 1-1/2 lb), skin removed, chicken drumsticks (about 1 lb), skin removed, carrots, sliced, green onions, thinly sliced, soy sauce, brown sugar, fresh gingerroot (about 2 inches), peeled and thinly sliced, garlic cloves, minced, balsamic vinegar, ground coriander, pepper, cornstarch, cold water, hot cooked rice and minced fresh cilantro

chicken broth, low sodium soy sauce, cider , balsamic vinegar, brown sugar, hot red pepper flakes, chicken breast, chopped, broccoli, chopped, carrot, chopped, red pepper, chopped, green onion, chopped, mushrooms, sliced, snow peas, white rice, fresh garlic, fresh ginger

green tomatoes, fresh cilantro leaves, diced yellow onion, white balsamic, minced garlic, grapeseed oil, jalapenos, seeded, salt and freshly ground black pepper, grapeseed oil, diced yellow onion, cooked black beans, diced carrots , previously boiled, semi-soft, tomato juice, cooked white or brown rice, celery leaves, tips only, cajun spice, grapeseed oil, four 8-oz rib eye steaks, trimmed, sea or kosher salt, freshly ground black pepper

shredded romaine lettuce, green pepper, sliced, red onion, sliced, carrot, sliced, minced fresh ginger, boneless skinless chicken breasts , cut in bite-sized pieces, low-sodium low-fat chicken broth, instant brown rice, light soy sauce, balsamic vinegar or 3 tbsp wine vinegar, toasted sesame seeds

black beans, drained and rinsed, sweet corn, drained and rinsed, fat cloves of garlic, chopped fine, diced celery, tomatoes, diced, big bunch of scallions, diced, vidalia onion, diced fine, cooked brown rice, chilled and tossed in olive oil, sweet peppers -- 1 each yellow , orange, red and green, diced, young, small carrots, slivered very finely with a peeler, fresh cilantro, chopped fine, couple tablespoonfuls of extra-virgin olive oil, couple teaspoonfuls of vinegar (i like white wine/tarragon, but balsamic is nice too), salt & coarse-ground or cracked black pepper to taste