224 green roll ups Recipes

cream cheese, room temp, taco seasoning mix, pimientos, drained, diced green chilies, drained, diced black olives , dried on a paper towel, shredded quesadilla-style mexican cheese, sliced deli smoked chicken, flour tortillas, salsa

egg, beaten, frozen chopped spinach, thawed, well drained, athenos traditional crumbled feta cheese, tub (8 oz.) philadelphia garden vegetable 1/3 less fat than cream cheese, green onions, finely chopped, sheets frozen phyllo dough (14x9 inch), thawed, butter, melted

steaks, cut 1/2-inch thick, flour, salt, pepper, fresh breadcrumb, chopped onions, chopped butternut squash (peeled ), chopped green pepper, chopped celery, salt, egg, beaten, margarine, melted, margarine, water

potatoes (boiled, peeled, mashed with no liquid added), mayonnaise, salt, paprika, celery, finely chopped, eggs, hard-boiled and finely chopped, onions, minced, cottage cheese, mayonnaise, green bell peppers, finely chopped, parsley, egg (hard-boiled and sliced ), paprika (optional)

cream cheese, softened, mayonnaise, sliced green onion, black pepper, cayenne pepper, frozen chopped spinach, thawed and well-drained, sliced water chestnuts, rinsed, drained and chopped, bacon , crisp-cooked, drained and crumbled, chopped sweet red pepper, flour tortillas

sun-dried tomato packed in oil, goat cheese, flour tortillas, chicken breasts, seasoned with southwest seasoning, grilled, and julienned, avocados, sliced, salsa, assorted mixed salad green, favorite smoked barbecue sauce (store bought or homemade )

cream cheese, softened, onion, chopped, sour cream, taco seasoning, shredded sharp cheddar cheese, green chilies, drained, roma tomatoes, seeded and finely chopped, hot pepper sauce , to taste, flour tortillas, salsa, guacamole

boneless skinless chicken breasts, diced tomatoes, drained, cream cheese, softened, shredded cheddar cheese or 1 cup monterey jack cheese, garlic clove, minced, dried ancho chile powder, cumin, cayenne pepper, garlic salt (i like lawry s), cilantro, chopped, scallions, white and green parts, chopped, flour tortillas

fresh spinach, chopped fresh mushrooms, green onion, finely chopped, garlic cloves, minced, olive oil, egg, lightly beaten, crumbled feta cheese, dry bread crumbs, dried rosemary, crushed, divided, salt, boneless skinless chicken breast halves (1 lb), dried basil and dried thyme, pepper

chicken broth, orange juice, pearl barley, orange, salt, sliced green onions, butter, deli ham, orange marmalade, ground ginger, chopped pecans

hoisin sauce, frozen orange juice concentrate, soy sauce, fresh mung bean sprouts, shredded carrot, sliced green onion, thickly sliced deli pork roast , cut in slivers (or rotisserie chicken), flour tortillas (10 inches each)

burrito-size flour tortillas, cream cheese, salsa, taco seasoning, diced green chilies, black olives, chopped

roast beef, thinly sliced, milk, green onion, thinly sliced (optional), cream cheese, leaf spinach (raw ), black olives, thinly sliced (optional), horseradish, tomato, thinly sliced, flour tortillas

crabmeat, drained and cartilage removed, boiled ham (thin slices, about 1/4 lb), flour, butter, milk, curry powder, sherry wine, sliced green onions or capers, instant rice, snipped fresh parsley

eggs, milk, butter, monterey jack cheese, shredded, tomato, seeded and chopped, fresh cilantro, chopped, corn tortillas (7-inch), salsa, avocados, chopped, reduced-fat sour cream, mild green chilies, chopped, fresh lemon juice, hot pepper sauce, salt

smoked chicken or 8 oz turkey, avocado, peeled, carrots, lime, light sour cream, hot sauce, tortillas (6 ), chopped fresh coriander or 1/4 cup thinly sliced green onion, shredded lettuce

chopped cooked chicken, green onions, chopped finely (3 tbsp), chopped walnuts (finely chopped ), creamy poppy seed dressing (best quality ), cream cheese spread (from 8oz container), flour tortillas (9 or 10 inch size), leaves bibb lettuce, strawberry (finely chopped )

prepared horseradish (south beach friendly), low-fat mayonnaise, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, roast beef , lean, watercress