185 green pea yogurt Recipes

cauliflower, cut into 1-inch florets, red onion, sliced into thin wedges, extra virgin olive oil, kosher salt, fresh ground black pepper, green beans or 1/2 lb sugar snap pea, cut into 1/2-inch pieces, vegetable oil, sandwich bread , torn into bite-sized pieces, curry powder , use a mild 1 such as madras, plain greek yogurt, fresh lemon juice, fresh cilantro, chopped, garlic clove, grated

eggs, fat-free greek yogurt, less-fat cream cheese, chopped roasted red bell pepper, green onion, minced, chopped fresh parsley, minced pickled jalapeno pepper, chopped fresh cilantro, italian dressing mix, dijon mustard, salt, canned black-eyed peas, fresh cilantro leaves

rice, hard-cooked eggs, peeled,quartered, bananas, butter, onion, sliced, apple, cored and chopped, garlic, crushed, curry powder, grated lemons , rind of, ground ginger, ground coriander, turmeric, crushed red pepper flakes, black-eyed peas, drained and rinsed, kidney beans, drained and rinsed, vegetable broth, raisins, yogurt, radishes, thinly sliced, green onions, sliced, cilantro, chopped, peanuts, chopped

mayonnaise, plain yogurt, salt, cubed cooked chicken, green grapes, halved, celery rib, chopped, whole fresh mushrooms, thinly sliced, fresh broccoli floret, cucumber, fresh sugar snap peas, lettuce leaves, pecan halves

cooked chicken breasts , cut into 1/2 inch pieces, frozen peas, tomatoes, washed and chopped, feta cheese, crumbled, green onions, chopped, salt and black pepper, plain yogurt (low-fat is okay), mayonnaise (hellman s is best, low-fat is okay), lemon juice, dried dill (or to taste), pita breads , halved crosswise, whole iceberg lettuce or 4 whole shredded lettuce, if desired

red potatoes, frozen peas , defrosted (see note), carrot , pared, sliced (1 cup), fresh corn kernels (2 ears ), broccoli floret, cut into small pieces, green onion, sliced, pistachios (natural california ), yogurt, mayonnaise, dill weed, black pepper

potatoes, boiled in skins , cooled then cubed, hardboiled egg, chopped, bell pepper, diced (any colour), scallions, finely minced (whites and greens ), cucumber, seeded and minced (peel if waxed), parsley, finely minced (packed), fresh dill, minced (packed, or 1 tblsp dried), salt (or to taste), fresh black pepper , to taste, cider vinegar, mustard powder, tarragon, prepared horseradish, mayonnaise, plain yogurt (or sour cream), carrot, diced (optional), stalk celery, minced (optional), radish, thinly sliced (optional), fresh peas, raw (or steamed ) (optional), cashews, lightly toasted (optional), sunflower seeds, toasted (optional), sesame seeds (optional)

broccoli, chopped, cauliflower, chopped, okra, chopped, pea pods, halved, bell pepper, chopped, tomatoes, halved, green onions, sliced, soy yogurt (plain ), vegan mayonnaise, maple syrup (i use sugar free), soy sauce, salt, ginger, cumin, coriander, crushed red pepper flakes, nutmeg

plain yogurt, no skins ) or 4 baking potatoes ( ), apples, cored (no seeds), boneless skinless chicken, cooked , 98% fat free (no bones or skins), frozen or canned fresh steamed vegetables, assorted veggies including peas, corn, carrots and green beans (no salt added)

fettuccine, garlic, chopped, olive oil, carrots , scrubbed and diced, fresh broccoli, fresh peas, fresh green beans, plain low-fat yogurt, low fat cottage cheese, grated parmesan cheese

potatoes , scrubbed but not peeled, unsalted butter, salt and pepper, yogurt, freshly-minced chives, freshly-minced parsley, unsalted butter, chopped onions, garlic, crushed, stalk celery, finely-minced, chopped mushrooms, eggplant, cut into small cubes, green bell pepper, minced, thyme, basil, oregano, raw peas (fresh or frozen ), grated cheddar cheese, wheat germ, cider vinegar, extra cheese, for topping, paprika

cooked chicken breasts, cubed, frozen peas, thawed, carrot, scraped & shredded, celery seed, golden raisin, red cabbage, shredded, green apple, chopped, scallion, chopped, celery, chopped, plain yogurt, fat-free mayonnaise, curry powder, lemon juice, black pepper , to taste, dijon mustard, shallots, minced, cabbage leaves, red, tomatoes, halved, parsley

cooked spaghetti , whole wheat, peas, frozen, carrot, sliced diagonally, celery, thinly sliced, mushroom, sliced, garlic clove, small minced, green onion, thinly sliced, plain fat-free yogurt, peanut butter, fish sauce, coconut, shredded, sweet n low (to taste), red pepper flakes (start with less, work up to desired heat), water

potatoes, butter, salt and pepper, yogurt, chives, freshly minced, parsley, freshly minced, butter, onion, chopped, garlic clove, crushed, salt, black pepper, stalk celery, finely minced, mushrooms, chopped, eggplant, in small cubes, green bell pepper, minced, thyme, basil, oregano, peas, raw (fresh or frozen ), cheddar cheese, grated , packed, wheat germ, cider vinegar

cooked pasta shells, cooked large shrimp, peeled, deveined and cut into thirds, frozen peas, chopped green onion, minced fresh parsley, plain yogurt, mayonnaise, lemon juice, snipped fresh dill, salt, white pepper

three cheese italian salad dressing, plain yogurt, mayonnaise, milk, grated parmesan cheese, orzo pasta, cooked salmon fillets or 1 -2 steak, grape tomatoes, yellow bell pepper, chopped, green bell pepper, chopped, diced havarti cheese or 1 cup muenster cheese, frozen baby peas, minced onion, minced parsley, dill seeds, minced fresh thyme, minced garlic cloves, flour, whole wheat flour, sugar, baking powder, baking soda, salt, dill weed, white pepper, butter, diced havarti cheese, grated parmesan cheese, egg, buttermilk

turkey breast, cut into 1 inch chunks, green bell pepper, seeded and cut into 1-in pieces, salt & fresh ground pepper, yellow onion, cut into fine dice, low-sodium low-fat chicken broth, cornstarch, celery seed, frozen peas, greek yogurt

celery, diced (don tsp throw out those leaves), baby peas, thawed (frozen works best ), dried cherries, scallions, diced (whites and greens ), fresh parsley, fine chopped, chopped pecans (i prefer to toast mine), mayonnaise, plain yogurt, lemon juice, salt, pepper, celery, leafs chopped fine