299 green onion frittata Recipes

olive oil (should have a green tint, if it is gold, then it has gone bad), pesto sauce, garlic, chopped, green onion, chopped (or any onions), red bell peppers or 1/4 cup green bell pepper, chopped, asparagus, sliced (potatoes, or broccoli are also good), zucchini, sliced (yellow squash works too), mushrooms, sliced (baby bellas work well), fresh baby spinach, egg beaters egg substitute (3 - 4 eggs), shredded cheddar cheese or 1/3 cup parmesan cheese or 1/3 cup mozzarella cheese or 1/3 cup asiago cheese

breakfast sausage, eggs, green onions (chopped ), russet potatoes (diced ), white onion (finely chopped ), green bell pepper (finely chopped ), red bell pepper (finely chopped ), tabasco sauce (optional), salt, black pepper

eggs, sour cream, shredded cheddar cheese, chopped green chili peppers, green onion, minced, chopped fresh cilantro, frozen corn kernels, black beans, rinsed and drained, chopped red pepper, bacon bits (optional), fresh salsa, for garnish

turkey, cooked and diced, scallions or 1 cup green onion, diced, green pepper, diced, roasted red pepper, rotel tomatoes, mild, fat free egg substitute, salt, pepper, minced roasted garlic, shredded fat-free cheddar cheese, fat free sour cream

white mushroom, finely diced, green onions (kitchen scissors work great) or 1/4 cup fresh chives, thinly sliced (kitchen scissors work great), zucchini, finely diced, green pepper, finely diced, red pepper, finely diced, eggs, celery salt, pepper, homogenized milk, parmesan cheese, whole wheat bread, toasted, cooled, grated mild cheddar cheese

butter, sliced fresh mushrooms, chopped sweet red or green pepper, sliced green onions, eggs, water, diced cooked ham, shredded cheddar cheese

eggs, sour cream, shredded cheddar cheese, diced green chile peppers, drained, green onion, minced, chopped fresh parsley, frozen corn kernels, black beans, rinsed and drained, chopped red pepper, bacon bits, fresh salsa

bacon , cut unto pieces, green onions, with tops chopped, green pepper, chopped, mushrooms, sliced, salt, pepper, potatoes , precooked and diced, eggs, beaten, milk, grated swiss cheese (use a mixture), salsa, for garnish

extra virgin olive oil, sized red bell peppers, diced, green onions (white and light green parts), sliced, fresh or frozen white or yellow corn kernels, dried oregano, ground cumin, salt, ancho chile powder, eggs, liquid egg whites or 12 large egg whites, plain soymilk , milk or water, shredded monterey jalapeno jack cheese or soy jalapeno cheese, plum tomato , cut into 8 equal slices, chopped fresh cilantro, for garnish , optional, nutritional information, protein 15g, carbs 16g, cholesterol 120mg, sodium 410mg, fiber 3g, sugars 3g

egg substitute, dry breadcrumbs, shredded provolone cheese, olive oil, chopped green onions, presliced mushrooms, fresh corn kernels (about 1 ear ), cooked angel hair pasta, grated parmesan cheese, green onions (optional)

potatoes, oil, lean ham, light cheddar cheese, eggs, skim milk, green chili, chopped, green onion, dried oregano, salt, roasted red pepper, salsa, cilantro

lean ground turkey, chopped green pepper, rubbed sage, crushed red pepper flakes, ground nutmeg, sliced fresh mushrooms, green onions, chopped, red potatoes, thinly sliced, butter, egg whites, eggs, fat-free milk, salt, pepper

egg whites, eggs, shredded part-skim mozzarella cheese, chopped green onions, grated fresh parmesan cheese, chopped fresh basil, black pepper, salt, olive oil, sliced zucchini, chopped green bell pepper

shredded, part-skim mozzarella cheese, chopped green onions, grated fresh parmesan cheese, chopped fresh basil, black pepper, salt, egg whites, eggs, olive oil, sliced zucchini, chopped green bell pepper

butter, green onion, sliced, corn, eggs, well beaten, milk, oregano, pepper, tomato, peeled and sliced, green pepper, cut into rings, swiss cheese or 1/2 cup cheddar cheese, shredded

eggs, grated sharp white cheddar cheese, salt, fresh ground pepper , to taste, olive oil , plus more as needed, white button mushrooms, sliced, bangers, cut into 1/2-inch half -rounds (fresh pork sausage), ham steaks, diced, sliced green onion, white and light green portions

italian sausage, remove from casings and crumbled, red bell pepper, seeded and cut into 1/4-inch strips, green bell pepper, cut on 1/4- inch strips, red onion, small, quartered and cut into 1/4-inch strips, olive oil, eggs, parmesan cheese , shavings

simply potatoes shredded hash browns, eggs, beaten, green onions, green and white parts minced, red bell pepper, finely minced, chopped chopped crisply-cooked hickory smoked bacon