45 green lentils coconut Recipes

  • Parippu Red Lentil Dhal
    red lentils , washed thoroughly and
    11 More
    red lentils , washed thoroughly, onions, 1 roughly chopped and the other very finely chopped ., ripe tomato roughly chopped, coconut milk, green chillies , chopped 1/2 tsp ground turmeric, ground cumin, ground coriander, salt, cumin seeds, black mustard seeds, curry leaves, chopped fresh coriander (cilantro) leaves
    12 ingredients
  • Curry Squash Lentil Soup
    winter squash or 1 (2 -2 1/2 lb) buttercup squash or 1 (2... and
    17 More
    winter squash or 1 (2 -2 1/2 lb) buttercup squash or 1 (2 -2 1/2 lb) acorn squash, about 2-21/2 lb, peeled, de-seed, diced, reserving 1 cup, vegetable oil, red lentil, water, coconut milk, onion, chopped, green pepper, de-seeded, chopped, garlic cloves, peeled, coarsely chopped, gingerroot, peeled, chopped, thai red curry paste, sweet chili sauce, canned tomatoes, hot sauce (to taste), salt, vegetable bouillon cube, freshly grated pepper, chopped fresh cilantro, sour cream or yogurt
    30 min, 18 ingredients
  • Sprouted Moong Ka Dalia
    semolina, sprouted green lentil (moong) and
    11 More
    semolina, sprouted green lentil (moong), french beans, chopped, carrot, chopped, mustard seeds, fresh curry leaves, washed and torn, green chili, fresh coconut, grated and to garnish, fresh coriander leaves, washed and chopped, to garnish, salt, turmeric powder, refined sunflower oil (cooking oil), water
    24 hour 40 min, 13 ingredients
  • Healthy Mulligatawny Soup
    yellow lentils (toor dal), potato, peeled & chopped and
    9 More
    yellow lentils (toor dal), potato, peeled & chopped, cauliflower, chopped, carrot, grated, chopped onion, white radish, grated, green apple, coconut milk, curry powder, salt & pepper, butter
    25 min, 11 ingredients
  • Steamed Lentil Dumplings in Tangy Gravy
    split chickpeas, pigeon peas, onion, red chili peppers and
    14 More
    split chickpeas, pigeon peas, onion, red chili peppers, green chili peppers, salt, hing, coriander powder, chili powder, turmeric powder, salt, hing, mustard seeds, curry leaves, tamarind juice, onion, finely chopped, grated coconut, brown sugar
    40 min, 18 ingredients
  • Stew
    green capsicum, chopped, onions, diced and
    11 More
    green capsicum, chopped, onions, diced, chicken breasts, chopped, ham, chopped, light coconut milk, pumpkin, pureed, water, chicken stock, tomatoes, lentils, curry paste, oil, garlic cloves, diced
    30 min, 13 ingredients
  • Flat Rice Bread from Southern India: Uttapam
    basmati rice, white lentils (hulled , split urad dal) and
    24 More
    basmati rice, white lentils (hulled , split urad dal), salt, sugar, baking soda, chopped onion, skinned seeded and diced tomato, green chili pepper, chopped, chopped fresh cilantro leaves, ghee or vegetable oil, as desired, vegetable oil, dried red chilies, coriander seeds, fenugreek seeds, grated fresh coconut, yellow lentils (toover dal), ground turmeric, sliced onion, ground asafetida powder, diced tomato, diced eggplant, tamarind pulp, salt, sugar, curry leaves, mustard seeds
    1 hour , 26 ingredients
  • Khara Pongal
    cooking oil, cashews, dried red chile peppers, cumin seed and
    13 More
    cooking oil, cashews, dried red chile peppers, cumin seed, mustard seed, black peppercorns, asafoetida powder, split yellow lentils (moong dal), rice, shredded coconut, green chile peppers, chopped, ground turmeric, salt to taste, water, ghee, chopped cilantro leaves, shredded coconut
    50 min, 17 ingredients
  • Kofta Curry
    oil, onion, diced fine, carrot, peeled and diced fine and
    24 More
    oil, onion, diced fine, carrot, peeled and diced fine, celery hearts, diced fine, garlic cloves, minced, green chilies, minced fine, curry powder, lentils, tomato juice, water, tomato paste, fresh breadcrumb, roasted cashew nuts, chopped fine, eggs, beaten, yogurt, buttermilk, green chilies, finely chopped, ginger, grated, ground coriander, cumin, channa dal, fenugreek seeds, turmeric, desiccated unsweetened coconut, oil, black mustard seeds, curry leaves
    1 hour 20 min, 27 ingredients
  • Sambar
    yellow split peas (tuvar dal), water, tamarind pulp, water and
    10 More
    yellow split peas (tuvar dal), water, tamarind pulp, water, green bell pepper, sliced, tomato, chopped, coriander seeds, yellow lentils (chana dal), unsweetened flaked coconut, dried red chile peppers, vegetable oil, mustard seed, cumin seed, asafoetida powder
    45 min, 14 ingredients
  • Sundal
    dried chickpeas, water, cooking oil and
    10 More
    dried chickpeas, water, cooking oil, skinned split black lentils (urad dal), mustard seeds, dried red chile peppers, green chile peppers , halved lengthwise, mango, grated, fresh grated coconut, fresh curry leaves, asafoetida powder, salt to taste, fresh lemon juice
    55 min, 13 ingredients
  • Chicken With Lentils (Kuka) Chicken With Lentils (Kuka)
    chicken thighs, ground ginger, mung beans (lentils) and
    10 More
    chicken thighs, ground ginger, mung beans (lentils), corn oil, onions , finely chipped, garlic cloves, crushed, tomatoes, peeled and chopped, green chili pepper, seeded and chopped, lemon juice, coconut milk, water, fresh coriander, salt & freshly ground black pepper
    11 min, 13 ingredients
  • Sprouted Moong and Methi Pulao Sprouted Moong and Methi Pulao
    basmati long grain white rice, washed and soaked in water and
    21 More
    basmati long grain white rice, washed and soaked in water, chopped mixed vegetables (carrot, french beans, greenpeas and cauliflower), shelled green peas, low-fat plain yogurt, salt, garam masala powder, ginger-garlic paste, ghee or 1 tbsp oil or 1 tbsp salted butter, cinnamon sticks, green cardamoms, bay leaves , torn, onions , sliced in circles, cumin seed, whole green lentils (sprouted), methi leaves, coconut, grated (optional), mint leaves, washed and chopped, tomatoes, washed and chopped, water , to cook rice, fresh parsley, washed and chopped (to garnish ), spring onions, washed, ends trimmed , and cut in circles (to garnish)
    30 min, 22 ingredients
  • Thai Green Curry Tomato Entil Soup Thai Green Curry Tomato Entil Soup
    red lentils, tomato puree, chicken broth, coconut cream and
    3 More
    red lentils, tomato puree, chicken broth, coconut cream, green curry paste, garlic, minced, basil, chopped
    7 ingredients
  • Fried Lentil Cake Curry Fried Lentil Cake Curry
    channa dal, washed, water , for soaking, salt and
    17 More
    channa dal, washed, water , for soaking, salt, ground turmeric, gingerroot, grated, desiccated coconut, green chilies, water, oil, potatoes, cut into 1 inch cubes, cumin seed, bay leaves, ground turmeric, chili powder, ground cumin, ground coriander, salt, tomatoes, chopped, water, garam masala (to garnish )
    50 min, 20 ingredients
  • Bengali Sweet and Sour Lentils Bengali Sweet and Sour Lentils
    channa dal, water, bay leaves , torn (or curry leaves) and
    17 More
    channa dal, water, bay leaves , torn (or curry leaves), fresh chili peppers , slit to remove seeds, but left whole, ground turmeric, asafetida powder, vegetable oil, onion, finely chopped, fresh gingerroot, finely chopped, creamed coconut, grated, fresh green chile, seeded if desired, and chopped, brown sugar, tamarind paste, garam masala, ground cumin, ground coriander, salt , to taste, ghee, melted, garam masala, fresh cilantro, chopped
    1 hour 10 min, 20 ingredients
  • Moong Dal Dosas (Pancakes) Moong Dal Dosas (Pancakes)
    mung dal (small yellow lentils) and
    10 More
    mung dal (small yellow lentils), uncooked rice (jasmine or basmati work best), green chilies (chopped ), ginger (peeled and chopped ), curry leaves (optional), asafetida powder (hing), salt, vegetable oil , to make dosas, cilantro, leaves (coriander, chopped fine), fresh coconut (optional) or 2 tbsp coconut flakes (optional), onion (chopped ) (optional)
    1 hour , 11 ingredients
  • Handvo Handvo
    soak overnight, rice, brown rice flour and
    31 More
    soak overnight, rice, brown rice flour, split mung bean lentils, split bengal gram lentils, husked black gram lentils, vegan buttermilk , and more if needed, freshly squeezed lemon juice , from 2 small lemons, spice mix, grated ginger, green chillies, chopped, or per taste, garlic cloves, or per taste, crushed lightly and peeled, cilantro (coriander) leaves, finely chopped., asafoetida (hing), vegetable or any neutral oil, grated bottle gourd/zucchini, loosely packed, level tsp gluten free , aluminium free baking powder, a pinch of baking soda, turmeric powder, red chilli powder, salt to taste, sugar, black mustard seeds, white sesame seeds, curry leaves, chopped cilantro (coriander) leaves, fresh grated coconut, tools, an 8 square cake tin or jelly pan, if baking, a skillet , if using stove top method, mixing bowl, grinder/blender
    35 min, 34 ingredients




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