95 green don Recipes

firm tofu, frozen and thawed (you don tsp have to do this, but it will help the tofu soak up more flavor), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), vegetable oil, quinoa (about 2/3 cup uncooked will yield this amount, use 1-1/3 cups of water), green beans (i had a combination, or any other steamed vegetables you like, or salad...) or 4 cups yellow wax beans (i had a combination, or any other steamed vegetables you like, or salad...), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), miso , a bit generous (i use dark-colored rice, or kome, ), cornstarch, scallion, thinly sliced, alfalfa sprouts (or other sprouts)

eggs, pickle relish, mayonnaise, mashed canned chipotle pepper (or other pepper of choice), stalk celery, diced small, cilantro, roughly chopped, salt and pepper, avocados, peeled, cut in half, pitted and scored (cut but don tsp remove from shell), olive oil (optional), flour tortillas (or corn(optional), sliced red cabbage (or green , but the red is prettier), olive oil, fresh lime juice (about 2 limes), molasses, red wine vinegar (try a spash of balsamic vinegar if you wish), salt and pepper

eggplants, cut into about 1/2-inch squares, onions , coarsley chopped, olive oil, salt and pepper, zucchini , cut into about 1/2-inch pieces, red bell pepper , cut into about 1/2-inch pieces, yellow bell pepper, cut into about 1/2-inch pieces (or use 2 red or 2 yellow bell peppers, but don tsp use green), ripe plum tomatoes, seeded and chopped, minced fresh garlic, dried thyme (or 1 tsp fresh chopped thyme), penne (can use more than 1 lb) or 1 lb rigatoni pasta, uncooked (can use more than 1 lb), chopped fresh parsley, chopped fresh basil, salt and pepper, grated parmesan cheese (more for sprinkling )

sofrito sauce (check out recipe # from my recipes), pigeon peas (any canned bean will do), tomato sauce, salt, spam (don tsp ask a lot of people use it, substitute a ham steak), cooking oil, sazon goya, pitted green olives, rice (rinsed ), water

couscous, unsalted butter (i don tsp use this.), boiling water, plain yogurt, good olive oil, white wine vinegar, curry powder, ground turmeric, kosher salt, freshly ground black pepper, grated (or small-diced) carrots, minced fresh flat-leaf parsley (cilantro is also nice), dried currants, blanched, sliced almonds, scallions, thinly sliced (white and green parts ), diced red onion

frozen hash brown potatoes, shredded monterey jack cheese, cooked ham, diced, chopped green onion (i don tsp use), eggs, evaporated milk, pepper, salt (optional)

boneless chicken breasts (i thawed chicken breasts in the fridge), chicken stock (1 box), tomato sauce (some recipes call for a can of tomatoes, but i don tsp like the chunks), diced green chilies, cream of chicken soup (1/2 can, i had it leftover in the fridge), taco seasoning (1 palm full rachel ray style), dried onion flakes (1 palm full rachel ray style), garlic powder (a few shakes), pinto beans in chili sauce (juice & beans), corn, drained

lean or medium ground beef or turkey, extra virgin olive oil, green bell pepper, chopped, garlic cloves, minced or finely chopped, onion, chopped, carrot, shredded, celery stalks, peeled and chopped, heaping tbsp hungarian paprika, black pepper, crushed pepper flakes or a dash of tobasco sauce, ground cinnamon, ground cumin, water, white or red wine (if you don tsp want to use wine, then low sodium beef or vegetable stock works very well), beef bouillon packet or cube, half-and-half, potatoes, peeled and sliced

onion, chopped, green pepper, chopped, garlic cloves, chopped, oil, rotel tomatoes, beef broth, chicken broth, water (or more , depending on how hot you want it!), tomato juice (i use v-8), ground cumin, chili powder, salt (or to taste), pepper (or to taste), worcestershire sauce (i use lea & perrin s), steak sauce (if i don tsp have on hand, i use allegro marinade), fresh cilantro , chopped (to taste, i have also used about 1 tbsp dried but add that when i saute the onions), chicken breast, cooked and shredded, tortilla chips, grated cheese (i use co-jack)

flour, butter (not margarine), butter, onion, finely chopped, green pepper , course chopped, plain diced tomatoes, tomato sauce, chopped garlic , with juices, tabasco jalapeno sauce (can omit if necessary), worcestershire sauce, sugar (omit this if you don tsp like sweet sauces) or 1/4 cup splenda substitute (omit this if you don tsp like sweet sauces), milk, frozen small peeled shrimp, hot cooked rice (8 servings)

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

beef eye round, garlic cloves, mashed, ground oregano, ground cumin, bay leaves, sour orange juice (if you don tsp have mix 3/4 parts orange juice with 1 part lime juice), lime , juice of, dry white wine, salt , to taste (optional), fresh ground black pepper , to taste (optional), capers, chopped, pimento stuffed olives, chopped, goya con azafran seasoning, divided, goya adobo seasoning, divided, badia cilantro, divided, ham, cubes or 1/2 lb thick slab bacon, carrot, sliced, onion, chopped, green bell pepper, cut in medium size pieces, red bell pepper, cut in medium size pieces, chorizo sausages, casings removed, chopped, olive oil or 1/4 cup vegetable oil, chunky tomato sauce (muir glen), butchers kitchen twine

chicken breasts, boneless skinless (pocket cut for the stuffing), fresh mozzarella cheese (if you don tsp want to use fresh mozzarella, you could use provolone or even swiss), italian dressing (1 cup to marinade, 1/2 cup to brush on during grilling), salt, pepper, fresh breadcrumbs (i used day old baguettes, rough chopped in the food processor, don tsp grind them too fine), tomatoes, cut in half (grape tomatoes are a good substitution), onion, diced fine, garlic, minced, scallions, green and white, fine diced, parmesan cheese, grated, fresh parsley, minced, fresh basil, minced, fresh rosemary, minced, olive oil, salt, pepper