170 green beans with roasted corn and green onions Recipes

black-eyed peas, black beans, white corn, roasted red peppers, jalapeno (fresh or canned ), sweet onion, green pepper, celery, sugar, water, black pepper, apple cider vinegar

simply potatoes diced potatoes with onion, carton chicken broth, cumin, red pepper flakes, taco seasoning, mayonnaise, sour cream, hard-boiled eggs, diced green chilies, black olives (chopped ), red bell pepper, black beans (rinsed and drained ), shredded cheddar cheese, ears of roasted corn, jalapenos (sliced ), sour cream

hamburger (or beef roast), green beans, corn, carrots (chopped ), potatoes (peeled and diced ), stalks celery (chopped ), head cabbage (chopped ), onion (diced ), beef broth, tomato juice, tomato sauce, crushed tomatoes, diced tomatoes, oregano, salt & pepper

cumin, crushed tomatoes, onion, finely chopped, garlic cloves, minced, salt, pepper, red pepper flakes (or to taste, i use more than that), chili powder (again , you may want more), oregano, diced green chilies, roasted red peppers, drained and diced, black beans, drained, frozen corn kernels, light sour cream, pasta , cooked al dente (rotelle, wagon wheels or penne work well), shredded cheddar cheese (reduced fat version if you like)

chuck roast, cubed into 1/2 inch squares, olive oil, italian cut green beans, water, whole canned tomatoes, onion, baby carrots, peeled and sliced in 1/4 inch chunks, frozen corn, potatoes, peeled and cut in 1/2 inch cubes, salt, ground black pepper, garlic powder, cajun seasoning, to add a little kick

cooked turkey, shredded (or chicken or roast beef), cooked vegetables (i use carrots, corn, onions, green beans, and peas), gravy (to match meat flavor) or 1 -1 1/2 cup 1 can cream of chicken soup, mashed potatoes, egg

garlic cloves, minced, roughly chopped fresh rosemary leaves, olive oil, kosher salt, pepper, boneless beef chuck roast (about 2 lbs.), tomatoes, stems removed, ears corn, cleaned and cut into thirds, onion, cut into 6 wedges, green beans, ends trimmed, cut in half, baby zucchini (1/2 lb. total), ends trimmed , or regular zucchini cut into chunks, skinned potatoes about 1 in. wide, butter, chicken broth, divided

rotini pasta, frozen corn, roasted garlic salsa, extra virgin olive oil, juice from 1 lime, kosher salt, cilantro or parsley, chopped, red and green bell pepper, chopped, green onion, chopped, cooked chicken, diced, black beans, drained, rinsed, sliced black olives, drained

extra-firm light tofu, drained and cut into 1/2-inch cubes, ground cumin, chili powder, ground cinnamon, cider vinegar, vegetable oil, sliced onion, separated into rings, x 1/4-inch) julienne-cut red bell pepper, x 1/4-inch) julienne-cut zucchini, corn , black bean, and roasted-red pepper salsa (such as jardine s), salt, fat-free flour tortillas, sliced green onions, low-fat sour cream, shredded reduced-fat monterey jack cheese

beef chuck roast (3 to 4 lb), vegetable oil, water, diced tomatoes, undrained, celery ribs, chopped, carrots, thinly sliced, onions, chopped, pearl barley, cut fresh green beans (1/2-inch pieces), whole kernel corn, drained, salt and pepper to taste

ground turkey, chopped onion, frozen whole-kernel corn, thawed, garlic cloves, minced, chili powder, ground cumin, ground chipotle chile pepper, canned organic red kidney beans, rinsed and drained, fire-roasted tomatoes with green chiles, undrained (such as muir glen), all-purpose flour (about 1/4 cup), yellow cornmeal, baking powder, salt, fat-free milk, egg white

dried guajillo chiles, stemmed and seeded, boiling water, chopped onion, chopped spanish chorizo sausage, garlic cloves, minced, coarsely chopped swiss chard (about 3/4 lb), ground cumin, ground cinnamon, fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), rinsed and drained, fire-roasted crushed tomatoes, undrained (such as muir glen), corn tortillas, crumbled queso fresco

all-purpose flour, boneless chuck roast, cut into 3/4-inch cubes, vegetable oil, onion, cut into thin wedges, frozen cut green beans, frozen whole kernel corn, carrots, sliced, vegetable juice, beef bouillon granules, worcestershire sauce, fresh marjoram, chopped or 1/2 tsp dried marjoram, crushed, fresh oregano, chopped or 1/2 tsp dried oregano, crushed, pepper, bay leaf

beef arm pot roast, with bone cut into 1/2 inch cubes, water, sliced carrot, sliced celery, chopped onion, pearl barley, beef bouillon granules, dried savory , basil or 1/4 tsp marjoram leaves, garlic powder, pepper, whole kernel corn, drained, frozen cut green beans

uncooked couscous, water, fat-free , less-sodium chicken broth, diced red bell pepper, presliced mushrooms, diced carrots, vegetable oil, chili powder, salt, black pepper, ground cumin, no-salt-added whole-kernel corn, drained, bottled minced garlic, chopped green onions, black beans, rinsed and drained

chicken stock or 4 cups vegetable stock, divided, bay leaf, white rice, poblano peppers, black beans, corn oil or 3 tbsp peanut oil or 3 tbsp vegetable oil, divided, red onion, chopped, jalapeno, seeded and chopped, garlic cloves, chopped, fire roasted diced tomatoes, drained well, ground cumin , 1/2 palm full, dried chili powder , eyeball it in your palm, salt & freshly ground black pepper, fresh cilantro leaves, spinach leaves, deveined and coarsely chopped, scallions, coarsely chopped, limes , juice and zest of, shredded monterey jack pepper cheese or 1 cup monterey jack cheese

center cut boned pork loin roast, patted dry, ginger ale, soy sauce, sherry, honey, chopped ginger, yellow onion, chopped, garlic, peeled and crushed, cardamom seeds, crushed, red pepper flakes, salt and freshly ground black pepper, veal stock or dark chicken stock, unsalted butter, steamed haricots verts or small green beans, accompaniment, caramelized sweet potatoes , recipe follows, unsalted butter, sweet potatoes, peeled, trimmed and cut into 1-inch dice, light brown sugar, pure cane syrup, dark molasses, dark corn syrup, freshly grated nutmeg, ground allspice, ground cinnamon

corn tortillas, olive oil-flavored cooking spray, fat-free refried beans, shredded lettuce, chopped green onions, chopped fresh cilantro, preshredded 2% reduced-fat mexican blend cheese, orange or green bell pepper, seeded and thinly cut into 12 rings, avocado, peeled and cut into 8 slices, pico de gallo (such as goya), fat-free sour cream, roasted pepitas, lime wedges (optional)