216 green and coconut soup Recipes

water, sea salt (pink himalayan), powdered bonito, green onions, sliced, white miso (mellow paste organic), coconut milk, panang curry paste (red ), thai red chili peppers (whole , do not cut), fresh galangal root (finely grated ), kaffir lime leaves (small), stalk lemongrass (fine minced ), shiitake mushrooms (fresh ), straw mushrooms (only if you cant find fresh), fresh lime juice (half of 1 juicy lime), raw brown sugar, butter (to poach the quail eggs in), fresh udon noodles, fresh cilantro (de-stemmed, leaves only ), quail eggs

coarsely chopped peeled fresh ginger, garlic cloves, thinly sliced, water, kaffir lime leaves, fresh lemongrass stalk , tough outer leaves removed, 4 inches of thick end thinly sliced, whole dried red chile (such as chile de arbol), peanut oil, divided, uncooked shrimp, peeled, deveined , cut in half lengthwise, shells reserved, red onion , halved through core, thinly sliced, divided, fish sauce (such as nam pla or nuoc nam), chopped palm sugar or dark brown sugar, canned unsweetened coconut milk, vegetable broth, shiitake mushrooms, stemmed , stems reserved, caps sliced, dried flat rice noodles, garlic cloves, thinly sliced, toasted sesame oil (such as asian ), skinless peanuts, toasted, coarsely chopped, fresh lime juice, sliced green onions, fresh cilantro leaves, lime, cut into 6 wedges

healthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced

chicken stock, stalks lemongrass, cut in 1 inch lengths, kaffir lime leaves, lime zest, green serrano chilies , slivered, chicken (or mixture ) or 2 lbs shrimp (or mixture) or 2 lbs tofu (or mixture), thick coconut milk, limes , juice of, red serrano chilie , slivered, cilantro, chopped, green onions, chopped

peanut oil, garlic, minced, carrot, peeled and diced, coconut milk, green curry paste, skinless, boneless chicken breast halves - cubed, chicken stock, lime, juiced, chopped green onions

light coconut milk, chopped fresh ginger, chili paste with garlic, uncooked shrimp, peeled (medium-size), all-purpose flour, low sodium soy sauce, diced tomatoes, undrained (i use ones with green chiles), sliced green onion, fresh lime juice, brown sugar, fresh mushrooms, sliced (i use a mix of crimini and oyster), chopped cilantro (for garnish , optional)

oil, shallot, minced, garlic cloves, minced, lemongrass, minced, ginger, minced, green curry paste , thai, curry powder , medium, hot chili paste (sambal oelek), coconut milk, lite, chicken broth, fish sauce, sugar, shiitake mushroom, sliced, snow peas, trimmed, sweet potato, peeled and 1/2 inch cubes, rice stick noodles, chicken thighs, skinless, boneless, thinly sliced, green onion, sliced, jalapeno pepper, minced, cilantro, chopped, lime, quartered

river kai clams or 2 lbs fresh clams, water, butter, onion, finely diced, garlic clove, minced, flour, coconut milk, salt and pepper, lemon juice, green onion, chopped for garnish

olive oil, green onions, thinly sliced (reserve some for garnish), divided, garlic cloves, minced, curry powder, ground cumin, reduced-sodium chicken broth, coarsely chopped, cooked chicken breast (about 1 lb uncooked ), shredded carrots, diced tomatoes and chiles, whole-new potatoes, drained and coarsely chopped, light coconut milk, uncooked rice, canned apple pie filling, chopped or 1 can (15 oz) fried apples, drained and coarsely chopped, fresh lime juice

pumpkin, peeled and seeded,cut into 1 cubes, salt, pepper, butter, onion, finely chopped, green onions, trimmed and finely chopped, tomatoes, skinned and chopped, coconut milk, freshly grated nutmeg, cayenne pepper, sour cream or 2/3 cup yogurt

peanut oil, thai chicken and turkey sausage, removed from casings, chopped onion, sliced celery, chicken stock, bamboo shoots, diced, sized fresh mushrooms, sliced, coconut milk or condensed milk, fresh lime juice, salt and freshly ground black pepper, chopped green onions or scallions, white and green parts, cilantro leaves

peanut oil, onion, thinly sliced, minced ginger, minced garlic, minced green onions (scallions), kaffir lime leaf , torn, lemongrass, trimmed , 3-inches from the base, crushed, whole peeled plum tomatoes, tomato paste, salt and freshly ground white pepper, sugar, butter, chile oil, peanut oil, onion, thinly sliced, minced ginger, minced garlic, minced green onions ( scallions), thai basil, coconut milk, shelled peas, salt and freshly ground white pepper, sugar, butter, cooked lobster meat, diced, ripe mango, diced, leaves thai basil , chiffonaded, asian vinaigrette , recipe follows, salt and freshly ground white pepper, assorted herb leaves, mixed, assorted micro-greens, asian vinaigrette, salt and pepper, lotus root, thinly sliced, deep-fried, rice wine vinegar, sesame oil, peanut oil, soy sauce, lemon, juiced, salt and freshly ground black pepper

condensed cream of chicken soup, water, curry powder, boneless skinless chicken breast halves, cut into 3/4-inch pieces, sliced carrots, unsweetened coconut milk, sweet red pepper , cut into thin, bite-size strips, sliced green onion

oil (such as grapeseed, coconut or olive), yellow onion, finely chopped, fresh garlic cloves, minced, fresh ginger, finely grated, water, ground cumin, soy sauce, sesame oil, dried shiitake mushrooms (optional), green peas (frozen is easiest), carrot, finely chopped, spinach, chopped (or any leafy green), miso, divided

chicken stock , preferably home-made or low-sodium, lemongrass stalks , sliced on the bias and lightly crushed, fresh ginger, thinly sliced, jalapeno peppers, with seeds, sliced, serrano peppers, with seeds, sliced, green onions, sliced, lime, thinly sliced, coconut milk (best if you don tsp use low-fat), dozen shrimp , with shells, (devein and remove the shells, reserve the shells), fresh mussels , debearded and scrubbed, white wine, garlic, sea scallops, thinly sliced, fish sauce , or to taste, minced fresh cilantro, sliced green onion tops, lime, cut into wedges

red lentils, tomato puree, chicken broth, coconut cream, green curry paste, garlic, minced, basil, chopped

unsalted butter, onion, chopped, fresh ginger, peeled and minced, garlic clove, minced, canned pumpkin, light coconut milk, skim milk, green curry paste, dried thyme, lime juice, salt, freshly ground pepper

hot pepper, onion, green bananas, thyme, pimento berries, water, garlic, young okra, coconut milk, callaloo leaves, aubergine eggplant , garden egg, freshly ground black pepper to taste