27 greek yogurt optional Recipes
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greek yogurt and10 Moregreek yogurt, ripe pomegranates , seeded removed under water, fresh mint, finely chopped (small bunch), honey (optional) or sugar, to taste (optional), red grapefruits, pink grapefruit, white grapefruit, orange flower water or 1 -2 tbsp orange juice, honey (optional) or sugar, to taste (optional), pomegranate seeds (handful ), mint leaf1 hour , 11 ingredients
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butter (melted ), egg (lightly beaten ), milk and8 Morebutter (melted ), egg (lightly beaten ), milk, all-purpose flour, sugar, baking powder, salt, chopped toasted walnuts (optional), strawberries (capped and washed cut large berries in half), low-fat cream cheese (neufchatel preferred, cut into small pieces), plain greek yogurt (optional) or vanilla ice cream, for serving (optional)55 min, 11 ingredients
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warm water, sugar, instant yeast and18 Morewarm water, sugar, instant yeast, unbleached all-purpose flour, plain yogurt (not greek) or 3/4 cup vanilla yogurt (not greek), unsalted butter, softened, eggs, beaten, sugar, salt, vanilla extract or 2 tsp king arthur buttery sweet dough flavoring, unbleached all-purpose flour, egg, water, salt, pearl sugar (optional) or sparkling white sugar (optional), cream cheese, softened, sugar, sour cream, fresh lemon juice, unbleached all-purpose flour, prepared lemon curd3 hour 25 min, 21 ingredients
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chickpeas (save liquid) or 1 (15 oz) can garbanzo beans, ... and7 Morechickpeas (save liquid) or 1 (15 oz) can garbanzo beans, drained (save liquid), garlic clove, crushed, lemon juice, tahini (optional, but if you do not use , increase yogurt by 1 tbsp) or 1 tbsp low-fat peanut butter, if you prefer (optional, but if you do not use, increase yogurt by 1 tbsp), plain yogurt, salt, cumin, cayenne10 min, 8 ingredients
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cucumber, peeled, de-seeded and diced small and10 Morecucumber, peeled, de-seeded and diced small, fresh ginger, finely grated, lemon , juice of, extra virgin olive oil, soy sauce, wasabi paste (*more or less to taste), honey , slightly softened a few seconds in microwave, green onions, green and white parts, finely sliced, greek yogurt (optional) or 1/2 cup nonfat plain yogurt (optional), green onion , slices, black sesame seed10 min, 11 ingredients
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chili powder (ancho, chipotle or new mexico), lime juice and19 Morechili powder (ancho, chipotle or new mexico), lime juice, extra-virgin olive oil, ground cumin, onion powder, garlic powder, salt, fresh ground pepper, mahi-mahi halibut (skinned if necessary and cut into 4 portions) or 2 lbs tilapia fillets (skinned if necessary and cut into 4 portions), sour cream or 1/4 cup greek yogurt, mayonnaise, fresh cilantro, chopped, green onions, thinly sliced, lime zest, lime juice, sugar, salt, fresh ground pepper, shredded red cabbage or 3 cups green cabbage, flour or 12 corn tortillas, warmed, sliced avocado (optional garnish )40 min, 21 ingredients
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rotini pasta (1/2 box) and14 Morerotini pasta (1/2 box), cooked black-eyed peas (can use frozen, canned or homemade ), carrot, diced small, cooked salmon (canned works , but leftover salmon is great), artichoke heart (cut into quarters ), sliced mushrooms, lemon juice, greek yogurt, olive oil, salt (or to taste), pepper, garlic cloves (minced ), fresh cilantro (fresh, chopped fine ), green onions (sliced ), monterey jack pepper cheese (optional) or 1/2 cup parmesan cheese (optional)30 min, 15 ingredients
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plain fat free greek yogurt, cucumber, diced and11 Moreplain fat free greek yogurt, cucumber, diced, chopped fresh mint, lean ground beef, diced yellow onion, diced pickled jalapeno peppers (optional) or 2 tbsp fresh jalapenos (optional), chopped fresh mint, ground cumin, minced fresh garlic, salt, whole wheat pita bread (halves), hummus, romaine lettuce15 min, 13 ingredients
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Greek Yogurt Ice Cream - Ice Cream Maker Optionalstrained greek yogurt, heavy cream (35% fat), sugar and4 Morestrained greek yogurt, heavy cream (35% fat), sugar, lemon , zest of, grated, honey comb (optional), lavender, garnish (optional), honey (optional)10 min, 7 ingredients
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Easy Roasted Carrot Ginger Soup With Greek Yogurt and Croutonscarrot, diced, red pepper, diced, garlic cloves, halved and10 Morecarrot, diced, red pepper, diced, garlic cloves, halved, shallots, sliced thick, olive oil, coarse salt , to taste, fresh cracked pepper , to taste, fresh ginger, grated, vegetable stock (or whatever stock you like, sometimes i ll use shrimp stock and garnish the soup with sauteed shrimp), soy sauce, hot sauce (optional, i like louisiana hot sauce or aardvark sauce), greek yogurt (or tofu sour cream, for vegans), crouton (can be store-bought, or make your own)55 min, 13 ingredients
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Grilled Fruit W/Greek Yogurt, Warm Honey and Toasted Walnutsfresh ripe nectarines , peaches, apricots or 6 pineapple ... and5 Morefresh ripe nectarines , peaches, apricots or 6 pineapple slices, canola oil or 3 tbsp vegetable oil, honey, chopped walnuts, toasted, plain greek yogurt, fresh mint sprig, optional garnish15 min, 6 ingredients
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Risotto With Yogurt and Peas (Food Network Kitchens)low-fat, low-sodium chicken broth, parmesan rind and8 Morelow-fat, low-sodium chicken broth, parmesan rind, extra-virgin olive oil, chopped shallots 1 cup arborio rice, dry white wine, frozen peas, thawed, minced fresh parsley, minced fresh chives, minced fresh marjoram or thyme, grated parmesan cheese, plus more for topping (optional) 1/4 cup nonfat plain greek yogurt1 hour , 10 ingredients
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Seven Layer Fresh Fiesta Dip - Healthy Optiongarlic cloves, kosher salt and12 Moregarlic cloves, kosher salt, black beans, drained and rinsed, pinto beans, drained and rinsed, chili powder, water, extra virgin olive oil, low-fat cheddar cheese, shredded, avocados, ripe , preferably haas, jalapeno, stemmed, finely chopped (with seeds for more heat ), romaine lettuce, chopped, greek yogurt, tomatoes, roma, ripe medium diced, scallions, thinly sliced (white and green )15 min, 14 ingredients
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Spinach Stuffed Tomatoes (Meat Optional)tomatoes, frozen spinach, onion, chopped, garlic cloves and6 Moretomatoes, frozen spinach, onion, chopped, garlic cloves, cooked chicken, chopped (optional), seasoned dry bread crumb, parmesan cheese, plain fat-free yogurt (i use fage 0% greek yogurt) or 1/2 cup sour cream (i use fage 0% greek yogurt), sazon goya seasoning, salt and pepper32 min, 10 ingredients
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Chicken or Turkey Spanakopita Burgers and Fries With Yogurt Dipfrozen french fries , any variety and20 Morefrozen french fries , any variety, extra virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic cloves, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta, crumbles, ground chicken or 1 (1 1/3 lb) package ground turkey breast, grill seasoning (recommended ( montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon , juice of, arugula, shredded, crusty roll, split, roasted red peppers, drained, flat leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings (optional) or pepperoncini pepper (optional)35 min, 21 ingredients
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Hungry, Hungry Artichoke Hummuscanned artichoke hearts, drained, fat-free vegetable broth and10 Morecanned artichoke hearts, drained, fat-free vegetable broth, plain fat-free greek yogurt, lemon juice, crushed garlic, dried parsley flakes, plus more, for optional garnish, salt, black pepper, ground cumin, paprika, plus more, for optional garnish, chickpeas ( garbanzo beans), drained and rinsed, suggestion : pita chips, cut veggies10 min, 12 ingredients
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'Bella Asada Fajitasolive oil, portabella mushroom caps, sliced and13 Moreolive oil, portabella mushroom caps, sliced, sliced bell peppers, sliced onion, garlic powder, salt, divided, chili powder, ground cumin, black pepper, chopped tomatoes, roughly mashed avocado, chopped fresh cilantro, lime juice, corn tortillas, fat-free sour cream or plain fat-free greek yogurt, for optional topping20 min, 15 ingredients
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