52312 greek fit gods spicy cucumber dressing Recipes

cucumber, peeled, seeded, and sliced, ripe tomato, diced, red bell pepper, diced, scallion, finely sliced, fresh parsley, minced, olive oil, lemon , juice of, garlic clove, pressed, dried oregano, crumbled, kalamata olives, pitted and sliced, salt and pepper, romaine lettuce leaf, feta cheese, crumbled (optional)

chili sauce, mayonnaise or 1/2 cup salad dressing, coarsley shredded unpeeled cucumber, drained, grated onion

cucumber, peeled, seeded and sliced into half rounds, red bell pepper, chopped, red onion, chopped, kalamata olives, pitted and quartered, garbanzo beans, rinsed and drained, grape tomatoes or 3/4 cup halved cherry tomatoes, feta cheese, crumbled, mixed salad greens , torn, red wine vinegar, olive oil, dijon mustard, dried oregano, garlic powder, sea salt, fresh ground black pepper

cucumber, sliced thin, ripe tomato, cut in wedges, feta cheese, crumbled, kalamata olive, pitted and chopped, extra virgin olive oil, balsamic vinegar, fresh oregano, chopped

cucumber, peeled,seeded and diced, tomato, diced, red pepper, diced, scallion, finely sliced or minced, minced fresh parsley, extra-virgin olive oil, juice of 1/2 a lemon ( or more to taste), garlic clove, pressed, dried oregano, black calamata olives, whole or pitted and sliced, salt and pepper to taste, crumbed or grated feta cheese ( whatever amount you like)

cucumber, onion, tomatoe, green pepper, few olives ( opt), feta cheese, olive oil, vinegar, salt n oregano for taste

cucumbers, peeled, seeded and coarsely chopped, tomato, coarsely chopped, onion, coarsely chopped, green pepper, coarsely chopped, sweet yellow pepper, coarsely chopped, cooked small shrimp, peeled and deveined, pitted ripe olives, drained and sliced, cubed part-skim mozzarella cheese, chunk tuna, drained, white vinegar, crumbled feta cheese, minced fresh parsley, minced fresh oregano, garlic clove, minced, salt, pepper, olive oil

cucumber, peeled and diced, dill, dried, fat free sour cream, pork tenderloin, dijon mustard, olive oil, lemon juice, garlic clove, minced, oregano, dried, green pepper, thinly sliced, red onion, thinly sliced into rings, pita breads, halved, spinach, shredded, tomatoes, halved

cucumber, sour cream or plain yogurt, lemon juice, salt, garlic powder, dill weed, pepper, buttermilk, ground turmeric, curry powder, coarsely ground pepper, chili powder, minced fresh sage, salt, lean boneless lamb, cut into 1-inch cubes, cubes fresh pineapple (1-inch), tomatoes, torn leaf lettuce, torn romaine, torn bibb or boston lettuce, sweet onion, sliced, red onion, finely chopped, tomato, chopped, bean sprouts, green grapes, quartered, chopped walnuts, crumbled feta cheese, butter, softened, honey, pita breads (6 inches), halved and warmed

greek vinaigrette, boneless skinless chicken breasts, cut into bite-size pieces, cooked long-grain white rice, lemon zest, flour tortillas, athenos roasted red pepper hummus, athenos traditional crumbled feta cheese, tightly packed fresh spinach, plain, non-fat greek-style yogurt, tomato, chopped

italian herb flatbread wraps, greek vinaigrette, crumbled feta cheese, grated parmesan cheese, pitted greek olives, sliced, water-packed artichoke hearts, rinsed, drained and chopped, ready-to-use grilled chicken breast strips, chopped, dried oregano, dried basil, pepper, shredded part-skim mozzarella cheese

italian herb flatbread wrap, greek vinaigrette, crumbled feta cheese, grated parmesan cheese, greek olives, sliced, water-packed artichoke hearts, rinsed, drained and chopped, ready-to-use grilled chicken breast strips, chopped, dried oregano , dried basil and pepper, shredded part-skim mozzarella cheese

greek yogurt , 8 oz (fage brand is available overseas, you can get a variety of fat contents, they are all delicious or y), fresh fruit salad, of your choice (try to use a variety of fresh, seasonal fruit, cut into little pieces), honey (regular can be used, but greek thyme is awesome), toasted walnut pieces, cinnamon

light mayonnaise, low-fat milk, jalapenos, green chilies, cilantro leaf, hidden valley ranch packet dry ranch dressing mix, garlic powder, lime juice

cucumbers, red onion, carrots, sweet red pepper, lime zest, lime juice, bird chiles, fish sauce, rice wine vinegar, water, sugar

dressing, cold vegetable broth, lemon juice, grated lemon zest, dijon mustard, salad, red-skinned new potatoes , scrubbed, quartered and steamed, red onion, thinly sliced, cooked chickpeas, rinsed and drained, tomatoes, halved, black olives, pitted & chopped, fresh oregano, chopped

dressing, dijon mustard, fresh orange juice, chopped fresh garlic, extra-virgin olive oil, chopped fresh scallions (wash and dry before chopping), salad, asparagus, trimmed, shrimp (about 30), shelled and deveined, olive oil, chopped garlic, crushed red pepper, chopped parsley, salt and pepper to taste, spring mix, rinsed and dried, sliced red onion, grape tomatoes (halved ), parmesan cheese

dressing, fresh lime juice, canola oil, soy sauce, dark brown sugar, oriental sesame oil, minced garlic, grated orange peel (i often use meier lemon peel here), serrano chilies, stemmed, thinly sliced into rounds, green beans, trimmed, cut diagonally into 1/2-inch pieces, fresh linguine, shredded peeled carrots (sometimes i substitute in place of the carrots 1 lb. of fresh mushrooms, sliced and sauteed in a little olive oil and sesame oil), sliced scallions, toasted sesame seeds (optional - see note in intro )