328 greek egg white Recipes
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boneless beef bottom round roast or chuck pot roast, cut ... and8 Moreboneless beef bottom round roast or chuck pot roast, cut into 1-inch pieces, frozen whole small white onions, fresh or frozen whole baby carrots, all-purpose flour, swanson beef broth (regular, 50% less sodium or certified organic), vegetable juice, brown sugar, bouquet garni, hot cooked egg noodles8 hour 10 min, 9 ingredients
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ground chicken, egg white, mustard, sweet paprika and13 Moreground chicken, egg white, mustard, sweet paprika, fresh parsley, finely chopped, garlic clove, minced, zucchini, finely grated, salt , to taste (optional), fresh ground black pepper , to taste (optional), oil, for oiling the grill or 1/2 tsp oil, for oiling the oven tray, multi-grain rolls, salad greens or 1 cup baby spinach leaves, tomato, sliced, sliced cucumbers, salt , to taste (optional), fresh ground black pepper , to taste (optional), greek yogurt (optional)15 min, 17 ingredients
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olive oil, butter (or use all olive oil), onions, chopped and10 Moreolive oil, butter (or use all olive oil), onions, chopped, fresh minced garlic (or to taste), fresh spinach (rinsed and stems removed ), tomato sauce, water (or use 1 cup each chicken broth and ), fresh dill (or use 1 tsp dried dill), salt and pepper, short-grain white rice, fresh lemon juice, crumbled feta cheese, hard-boiled egg (peeled and sliced ) (optional)35 min, 13 ingredients
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panko (japanese breadcrumbs), divided and14 Morepanko (japanese breadcrumbs), divided, chopped fresh parsley, chopped fresh thyme, crushed red pepper, cornstarch, egg whites, lightly beaten, shrimp, peeled and deveined, salt, freshly ground black pepper, olive oil, divided, greek yogurt, canola mayonnaise, chopped fresh chives, fresh lemon juice, ground red pepper15 ingredients
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free-range chicken breast, free-range egg white and15 Morefree-range chicken breast, free-range egg white, fine polenta meal, freshly and finely grated parmesan, a good pinch of cayenne pepper, olive oil, lemon, cut into wedges, salt and freshly ground black pepper, radishes, top and tailed, red onion, fennel, top and tailed, red cabbage, celeriac, peeled, greek yoghurt, sherry vinegar, salt and freshly ground black pepper15 min, 17 ingredients
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Old Fashioned Meatloaf Meatballsolive oil, celery ribs, finely chopped, carrot, grated and16 Moreolive oil, celery ribs, finely chopped, carrot, grated, onion, finely chopped, lean ground beef, lean ground chicken (can substitute lean ground turkey), worcestershire sauce, divided, italian seasoned breadcrumbs, ketchup, creole seasoning (tony chachere s original creole seasoning ), all purpose greek seasoning (cavender s ), garlic powder, egg whites, lightly beaten, tomato sauce, chili sauce , heinz, ketchup, light brown sugar , packed, worcestershire sauce, crushed red pepper flakes (optional)50 min, 19 ingredients
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Lemon Cheesecake Yogurt cupcakesreduced fat vanilla wafers and9 Morereduced fat vanilla wafers, less fat cream cheese, softened, sugar, vanilla, fat-free vanilla greek yogurt (i used chobani, egg whites, lemon juice, lemon zest, flour, blackberries10 ingredients
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Carrot Protein Cake - Gluten Freeoat flour (55g), coconut flour (22g) and12 Moreoat flour (55g), coconut flour (22g), vanilla protein powder (about 2 scoops, i used ol vanilla pea protein, it also would probably work with casein powder), cinnamon, nutmeg, ground ginger, salt, baking powder, stevia, to taste (i used 12 packets truvia which would be about 1/2 tsp extract ), greek yogurt , 2% plain (4 oz), carrot (6 oz cooked , about 4 carrots), water (from carrot cooking liquid), pasteurized liquid egg-whites (160g), vanilla extract50 min, 14 ingredients
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Better-For-You Buckwheat Pancakeslow-fat greek yogurt, buckwheat pancake mix, water and3 Morelow-fat greek yogurt, buckwheat pancake mix, water, stevia plus, egg white, pumpkin puree10 min, 6 ingredients
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Lowfat Chocolate-Yogurt Cheesecakehazelnuts, graham cracker squares, cinnamon, canola oil and9 Morehazelnuts, graham cracker squares, cinnamon, canola oil, egg whites, salt, lowfat plain greek yogurt, nonfat sour cream, unsweetened cocoa, brown sugar, carrot puree, all-purpose flour, vanilla extract1 hour , 13 ingredients
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Spicy Herbed Shrimp With Chive Aiolipanko breadcrumbs, divided, fresh parsley, chopped and13 Morepanko breadcrumbs, divided, fresh parsley, chopped, fresh thyme, chopped, crushed red pepper flakes, cornstarch, egg whites, lightly beaten, shrimp, peeled and deveined, salt, fresh ground black pepper, olive oil, divided, greek yogurt (plain ), canola mayonnaise, fresh chives, chopped, fresh lemon juice, ground red pepper32 min, 15 ingredients
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Yiayia's Tiropita (Greek cheese pie)cream cheese, cottage cheese, small curd, feta cheese and6 Morecream cheese, cottage cheese, small curd, feta cheese, parmesan cheese grated, whole eggs well-beaten, white pepper, bleu cheese optional, unsalted butter melted, phyllo dough9 ingredients
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Chicken-Fried Steak with Sausage Gravywhole-wheat flour and9 Morewhole-wheat flour, whole-wheat panko breadcrumbs , such as lan s all-natural, egg whites, four 3-oz portions lean filet mignon, pounded about 1/3 inch thick, salt and freshly ground black pepper, link hot italian turkey sausage, casing removed, low-fat,low-sodium chicken broth, cornstarch, nonfat greek yogurt10 ingredients
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Avegolemono (Greek Lemon Chicken Soup)chicken broth and13 Morechicken broth, chicken bouillon powder (i use 1 small package), garlic powder, fresh lemon juice (for a strong lemon flavor increase to 1/2 cup lemon juice, use fresh only), onion, finely chopped, stalk celery, finely diced, fresh ground black pepper, butter (very soft ), flour, egg yolks, salt (to taste), cooked cubed chicken, cooked white rice, lemon slice1 hour 15 min, 14 ingredients
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Spicy Lamb Burgers With Herbed Yoghurtground lamb, onion, quartered, garlic cloves and15 Moreground lamb, onion, quartered, garlic cloves, fresh coriander, cm fresh ginger, roughly chopped, cumin powder, garam masala, salt (to taste), green chilies, chopped or 1/2-1 tsp red chili powder, egg, white bread , crumbed, oil, greek yogurt, coriander leaves, mint leaves or 1 tbsp good quality dried mint, green chili (optional), salt, fresh ground black pepper2 hour , 18 ingredients
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Baked Greek Style Omelette (Gluten Free)grain rice, olive oil and9 Moregrain rice, olive oil, leeks, thinly sliced (white part only ), zucchini, coarsely grated, garlic cloves, crushed, chopped mint, chopped dill, eggs, beaten, marinated feta cheese, drained and crumbled, sliced red onion, to serve, tomato, to serve50 min, 11 ingredients
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