87 great wheat Recipes

cooked great northern beans, whole wheat flour, vanilla, egg, splenda no calorie, salt, milk, smart balance, baking powder, frozen blueberries

fusilli (spirals-whole wheat is great!), kosher salt, olive oil, ripe tomato, medium-diced, good kalamata olive, pitted, diced (or other good black olives), good feta cheese, medium-diced (or use mozzarella if you like or try goat cheese), sun-dried tomatoes packed in oil, drained and chopped, sun-dried tomatoes packed in oil, drained, red wine vinegar (or try lemon juice with some of the zest), extra virgin olive oil, garlic clove, minced, capers, drained, kosher salt, fresh ground black pepper, freshly grated parmesan cheese, flat leaf parsley, chopped (or use basil if you like)

boneless skinless chicken breast halves, teriyaki marinade (lawry s is best), sauce: (great for other sandwiches too), mayonnaise, paprika, cayenne pepper, curry powder, salt, whole-wheat hamburger buns, lettuce leaves, mild green chili peppers - (4 oz) -- drained, american cheese

saltine crackers, crumbled, enough to make 1 cup, whole wheat work great, crabmeat or 2 (7 1/2 oz) cans each red salmon, drained well, worcestershire sauce, hot pepper sauce (or to taste), chopped fresh parsley, prepared mustard, mayonnaise, egg, beaten, butter (or more , if you like things rich), chopped parsley (to garnish ), lemon wedges (to garnish )

light whole wheat bread, butterball fat free turkey, shredded fat free mozzarella cheese , the kroger store brand is great, white onion, chopped, shredded romaine lettuce, fat-free miracle whip, plain mustard, i can tsp believe it s not butter! spray

lean ground beef, onion, chopped, great northern beans, diced diced tomatoes with jalapenos, undrained, tomato sauce, uncooked whole wheat pasta, red pepper flakes , to taste, chili powder, garlic salt, low-fat cheese (mexican blend )

water, at room temperature, applesauce, salt, butter or 2 tbsp margarine, cut into small pieces, brown sugar, grain cereal , post selects great grains, bread flour, whole wheat flour, ground cinnamon, active dry yeast

whole wheat flour, ground flax seeds, baking soda, salt, cinnamon, nutmeg, cardamom, butter, room temp, sugar, eggs, honey, vanilla, apple, peeled and chopped (granny smith is great), raisins, dates or 1/2 cup apricot, chopped, walnuts, chopped, unsweetened coconut, oats, applesauce

unsalted butter, trans-fat-free vegetable shortening, brown sugar, baking powder, baking soda, ground cinnamon, ground ginger, ground allspice, salt, vanilla extract, spiced rum (optional), eggs, boiled cider (for great flavor ; substitute maple syrup or dark corn syrup, if desired), dried cranberries , packed, golden raisins, chopped pecans or almonds, king arthur 100% organic white whole wheat flour or unbleached all-purpose flour, old-fashioned rolled oats

low-sodium vegetable broth, divided, white onion, chopped, garlic, finely chopped, marsala or red wine, chopped fresh rosemary, chopped fresh thyme, fresh mushrooms, button or wild or a mixture of both, trimmed and thinly sliced, reduced-sodium tamari, whole spelt or whole wheat flour, nutritional yeast, no-salt-added great northern or other white beans, rinsed and drained, or 1 1/2 cups cooked white beans, dark leafy greens , such as collards, kale or mustard greens, tough stems removed and leaves thinly sliced, ground black pepper

uncooked macaroni noodles (whole wheat are great), extra sharp cheddar, eggs, milk

whole wheat pastry flour, baking powder, baking soda, cinnamon, salt, great northern bean, cooked and cooled, butter, melted, brown sugar , firmly packed, white sugar, eggs, vanilla, semi-sweet chocolate chips, old fashioned oats, flaked coconut, pecans, chopped

loaves white or wheat bread (day-old bread works great), whole milk, sugar, melted butter or margarine, vanilla extract, ground cinnamon, ground nutmeg, eggs, beaten, fruit cocktail, crushed pineapple, chopped pecans, dark raisins

ripe banana, applesauce (unsweetened works great ), eggs, milk or 1/2 cup butter, brown sugar , firmly packed, splenda type granulated artificial sweetener, whole wheat flour, unbleached flour, kosher salt (or 1 tsp table salt), baking soda, baking powder, cinnamon, allspice, nutmeg (optional)

water, vegetable oil, applesauce, eggs, vanilla, peanut butter (crunchy works great), whole wheat flour, flour, cornmeal, oats

onion, carrot, stalk celery, red potatoes, garlic cloves, herbes de provence (i used ), sea salt, pepper, bay leaf, cannellini beans, drained (aka white beans, great northern), diced tomatoes (undrained ), vegetable broth, olive oil, whole wheat bread, parsley, garlic cloves, peeled

water, vegetable oil, applesauce, eggs, vanilla, peanut butter (crunchy works great), whole wheat flour, flour, cornmeal, oats

whole wheat angel hair pasta, italian-style diced tomatoes, undrained, garbanzo beans or 15 1/2 oz great northern beans, drained and rinsed, sliced black olives