15 grapeseed low fat Recipes

low-fat, low sodium chicken broth, salt, skinless, bone-in chicken thighs, grapeseed oil, whole wheat flour, sweet paprika, celery salt, freshly ground black pepper, low-fat buttermilk

grapeseed oil, red onion, finely chopped, garlic, grated, ginger, grated, tandoori paste, chicken breast (boneless, skinless , cut into bite-sized pieces), yogurt, low-fat plain, whole wheat tortillas, mozzarella cheese, grated

vegetable or low-sodium chicken broth, fresh ginger, peeled and thinly sliced, scallions, chopped, green and white parts kept separate, fresh squeezed orange juice, extra virgin olive oil , or grapeseed oil, carrot, peeled and finely diced, grated fresh ginger, grated orange zest, arborio rice, sake , mirin (a sweet rice wine) or white wine, yogurt cheese (to make , take non-fat or low-fat plain yogurt and put it into a fine colander with either paper towels or a coffee filter. set it over a container to collect the moisture and allow it to drain for 6 hours or overnight, but i have done this in as short as an hour, while not cheese it s still lost a lot of liquid. scoop the cheese out of the filter) or greek style yogurt or heavy cream, salt and freshly ground pepper, to taste

self-rising flour, whole wheat flour, ground ginger, rhubarb, finely chopped, chopped glace ginger, grapeseed oil, apple juice concentrate or 1/2 cup honey, low-fat milk or 3/4 cup low-fat soymilk, egg whites or 2 whole eggs

avocado, cubed, low-fat yogurt or 1/2 cup grapeseed mayonnaise, lemon juice, lemon, shallot, minced, garlic clove, chopped, sea salt, chives, chopped fresh or 1/4 tsp chili, ground chipotle

all-purpose flour, yellow cornmeal, sugar, baking powder, salt, low-fat buttermilk, apricot nectar, grapeseed oil, vanilla extract, orange zest, egg whites, frozen raspberries

cooking-oil spray, whole-wheat pastry flour, all-purpose flour, granulated sugar, baking powder, baking soda, salt, light brown sugar, divided, dutch-processed unsweetened cocoa powder, chopped pitted dates, low-fat buttermilk, eggs, grapeseed or vegetable oil, vanilla extract, bittersweet chocolate, chopped, semisweet chocolate chips, unsalted butter, instant espresso powder, heavy whipping cream, powdered sugar , sifted, bourbon

cremini mushrooms (whole ), unsalted butter, grapeseed oil, dried marjoram, salt, black pepper, stalks broccoli (crowns only, no stems, chopped into florettes), yellow onion (finely chopped ), white bread (gluten-free, about 1 loaf), mozzarella cheese (shredded ), cheddar cheese (shredded , may substitute other cheese), low-fat milk, eggs

cake, all-purpose flour, cornmeal, baking powder, salt, light brown sugar, grapeseed oil, cointreau liqueur (optional), vanilla extract, eggs, at room temperature, low-fat greek yogurt, blueberries, glaze, lemon juice, light brown sugar, cointreau liqueur (optional)

reduced-fat firm tofu, drained, grapeseed or canola oil, minced garlic, minced peeled fresh ginger, dried hot red chiles, sliced red bell pepper, sherry, coarsely chopped green onions, low-sodium soy sauce, black bean paste, dark sesame oil

all-purpose flour, yellow cornmeal, sugar, baking powder, salt, low-fat buttermilk, apricot nectar, grapeseed oil, vanilla extract, grated orange zest, egg whites, frozen raspberries

grapeseed oil, fenugreek seeds, asafetida powder or 1/2 tsp garlic powder, garlic, grated, ginger, grated, green chili pepper, finely chopped, onion, chopped, cumin seed, ground cumin, ground coriander, ground turmeric, ground cardamom, paprika (spanish variety), salt, chicken breasts (boneless or skinless cut in small cubes ), low-fat plain yogurt, papayas or 1 cup mango, cubed

all-purpose flour, whole wheat flour, salt, grapeseed oil (or vegetable oil), water, frozen spinach, mushrooms, sliced, tomatoes, thinly sliced, salt, pepper, low-fat milk, eggs, low moisture part-skim mozzarella cheese, shredded