10 grapefruit salad blue Recipes

chopped pecans, torn spinach, red grapefruit sections (about 3 medium grapefruit), sliced mushrooms (about 8 oz), crumbled blue cheese, raspberry fat-free vinaigrette (such as girard s)

watercress , coarse stems discarded, grapefruit, peel and pith cut away with a serrated knife and sections cut free from membranes, chilled fine-quality blue cheese , cut into small thin slices, peeled cooked beets, grated coarse (about 1 cup), extra-virgin olive oil, balsamic vinegar, coarse salt to taste, coarsely ground pepper to taste

torn leaf lettuce, spinach, diced red onion, pomelo fruit, sectioned and chopped up if you like (or grapefruit, whichever is handier to your location), navel oranges, sectioned, avocado, diced, almonds , either chopped or slivered, dry roasted to golden, blue cheese, crumbled, vegetable oil, white wine vinegar, orange juice, lime juice, sugar, crushed red pepper flakes, salt

chicken tenders, shredded spinach leaves, washed and torn romaine lettuce leaves, red onion, crumbled blue cheese, grapefruit, peeled and sectioned, frozen citrus blend concentrate, thawed, prepared fat-free italian dressing

torn salad greens, grapefruit, peeled and sectioned, halved seedless red grapes, crumbled blue cheese, sliced red onion, chopped walnuts, toasted , optional, cider vinegar, olive oil, honey, dijon mustard, salt , optional

pink grapefruit (canned works well too and is quicker!), avocados, peeled, seeded and sliced into 1/8 s, baby spinach leaves, french dressing, blue cheese or 1/4 cup gorgonzola, crumbled

pink grapefruit, ripe avocados, crumbled roquefort cheese or 1 -2 tbsp blue cheese, shallots or 2 tsp red onions, finely chopped, extra virgin olive oil (optional) or flax seed oil (optional)

scallops, toasted nut or seed powder (i use ground pecans or walnuts), chilli powder, blue tortillas chips, sliced apples, lg. purple onion sliced, citrus vinergarette recipe, purple onion chopped, garlic chopped, citrus juice (i like a blend of lemon, orange and grapefruit), olive oil, fresh basil, mix all 5 ingredients in blender until smooth