10 grapefruit orange juice smoothie Recipes

orange juice, freshly squeezed (i replaced 1/4 cup of orange juice with freshly squeezed grapefruit juice), strawberries, hulled and washed well, blueberries, blackberries, raspberries, banana, peeled (i used 1/2 large banana), fresh dates (or 1 tsp date molasses aka dibs tamar) or 1 dried dates, pitted and chopped into small pieces (or 1 tsp date molasses aka dibs tamar)

grapefruit juice, orange juice, water, firm bananas, cut up and frozen, frozen unsweetened strawberries

mangoes, papayas, frozen mixed berries , defrosted, oranges, juiced, pink grapefruit, juiced, sparkling wine, chilled, to serve

sliced bananas, frozen strawberries, ruby red grapefruit juice, orange juice, crushed ice

grapefruit juice, orange juice, water, firm bananas, cut up and frozen, frozen unsweetened strawberries

beet, steamed, apple, cubed, grapefruit, juiced, orange juice, ice cubes

strawberries, hulled, washed, cut up, pink grapefruit , juice of, orange , juice of, frozen pineapple chunks, frozen mangoes or 1/2 cup frozen papaya, chunks, honey tangerine , juice of, ice cubes, sugar or honey, to taste

vanilla yogurt, flavoured dessert tofu, frozen blueberries, your choice frozen fruit, ground flax seeds (optional), a banana (optional), orange juice (or grapefruit, or lemonade, etc.)