62 grape splenda Recipes
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pearl barley, well rinsed, chicken broth and15 Morepearl barley, well rinsed, chicken broth, rotisserie-cooked chicken (or 3 cans chunk chicken with dark meat, drained), red onion, chopped, carrot, chopped, celery, chopped, toasted pecans, very coarse chop, apple, chopped, red seedless grapes, halved, extra virgin olive oil, red wine vinegar, dijon mustard, sugar or 2 tbsp splenda substitute, mayonnaise, fresh squeezed orange juice, jalapenos, canned, mashed well, salt and pepper, to taste21 min, 17 ingredients
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shredded green cabbage (or purple or napa cabbage) and14 Moreshredded green cabbage (or purple or napa cabbage), shredded romaine lettuce, fresh asparagus spear (cut into 1-inch pieces), sugar snap pea (not snow peas), broccoli floret (coarsely chopped ), spring onions, thinly sliced, whole grape tomatoes (cut in half ), toasted sliced almonds, hormel real bacon bits (i use oscar mayer or hormel), apple cider vinegar, water, low-sodium instant chicken bouillon granules or 1 chicken bouillon cube, sugar or 1 tbsp splenda granular, dijon mustard (i use grey poupon), extra virgin olive oil or 2 tbsp canola oil15 min, 15 ingredients
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all-purpose flour, whole wheat flour and9 Moreall-purpose flour, whole wheat flour, grape-nuts cereal (or similar cereal), sugar or 1/2 cup splenda granular, baking powder, baking soda, cinnamon, canned pumpkin, fat-free buttermilk or 1 cup soured milk, egg, beaten, pomegranate seeds25 min, 11 ingredients
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chicken-flavored ramen noodles (save the seasoning packet... and10 Morechicken-flavored ramen noodles (save the seasoning packet and the oil packet, if included), sesame oil , if needed, lemon juice, canola oil, brown sugar ( splenda is fine), seedless grapes, cut into halves (either red or green or mixture), red apples or 1/4 cup green apple, unpeeled, diced, fresh pineapple, diced, fresh chives, snipped or 1 1/2 tbsp green onions, sliced, boneless skinless chicken breasts, poached and diced, walnuts, chopped (or other nut of your choice)25 min, 11 ingredients
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pink lady apple, cut into 20 bite size pieces and16 Morepink lady apple, cut into 20 bite size pieces, pear, cut into 20 bite size pieces, bananas, firm , cut into 20 slices, lemon juice, fresh pineapple chunks (about 1/2 of a pineapple), seedless grapes, fresh strawberries, tops removed, sugar (or splenda ), water, lemon juice, orange juice, neufchatel cheese, softened (or cream cheese), vanilla yogurt (or lemon or strawberry), reduced-sugar orange marmalade, flaked coconut, grated lemon peel, ground ginger20 min, 17 ingredients
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Wildflower Chicken Saladboneless, skinless chicken breasts and6 Moreboneless, skinless chicken breasts, lightly toasted almonds, white seedless grapes, sliced, dressing, mayo, orange juice (this may be adjusted to taste), splenda, or 6 tbsp sugar45 min, 7 ingredients
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Beachin Coconut Rum Fruitcoconut rum , captain morgan's parrot bay is the best and9 Morecoconut rum , captain morgan s parrot bay is the best, pineapple, peeled, cored , and chunked, strawberries, hulled & halved, watermelon, seedless, cubed, peaches, peeled and sliced, green grapes, seedless, removed from stems, blueberries, cantaloupe , balled, limes, juiced (or more if they re not good and juicy), sugar (or you can use splenda )10 ingredients
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Chunky Fruit Salad in Winefresh pineapple, seedless grapes, fresh strawberries, wine and1 Morefresh pineapple, seedless grapes, fresh strawberries, wine, splenda sugar substitute15 min, 5 ingredients
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White Peach Citrus Sangriawhite wine (pinot grigio or sauvignon blanc, something dr... and10 Morewhite wine (pinot grigio or sauvignon blanc, something dry), apple juice, peach schnapps, citrus-infused vodka, splash lemon juice, artificial sweetener (i used splenda), navel orange, peaches, peeled (or can use frozen peaches), white grapes, halved, golden delicious apple, peeled, ice10 min, 11 ingredients
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Fat Free High Fiber Muffinswheat bran, whole wheat flour, applesauce and5 Morewheat bran, whole wheat flour, applesauce, white grape juice, baking soda, salt, splenda sugar substitute, fruit (use apples & cranberries, blueberries & peaches, raisins or other dried s)28 min, 8 ingredients
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Hydra's College Comfort Oatmealquick-cooking oats, water, dried sweetened cranberries and4 Morequick-cooking oats, water, dried sweetened cranberries, dried white grapes, dried goji berry, artificial sweetener (i use splenda , to taste), sliced banana (optional)7 min, 7 ingredients
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Peanut Butter Chip & Jelly Barswhole wheat flour, all-purpose flour and6 Morewhole wheat flour, all-purpose flour, splenda granular (sugar substitute ), cold butter, baking powder, egg, beaten, sugar-free grape jelly, peanut butter chips50 min, 8 ingredients
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Fruited Chicken Salad Sandwichessilver-dollar rolls, rotisserie cooked chicken and15 Moresilver-dollar rolls, rotisserie cooked chicken, seedless grapes, halved, water chestnuts, drain & mince, almonds, toasted, dried mango, celery , strung & minced, green onion, thinly sliced, crisp apple, seeded and diced, parsley, chopped, lemon , juice and zest of, lime , juice and zest of, sugar or 1/3 cup splenda substitute, bland vegetable oil, salt, mustard powder, hot sauce2 hour 45 min, 17 ingredients
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Creole Chicken Vegetable Stir Fryboneless skinless chicken breasts , cut into strips and10 Moreboneless skinless chicken breasts , cut into strips, sliced bell peppers (yellow , orange, green, red), canned okra , with juice, grape tomatoes, halved (about 20 tomatoes), chopped celery (about 1/2 cup), fat-free margarine, cajun spices or 3 tsp creole seasoning, splenda sugar substitute, thyme, parsley, cooked brown rice30 min, 11 ingredients
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Baked Glazed Fruit Pizza (Low Fat)crescent roll dough (they make it without the triangle sh... and13 Morecrescent roll dough (they make it without the triangle shaped cuts in it now, so if you can find it, use it. if not, the ), part-skim ricotta cheese, light cream cheese, chopped fresh rosemary, honey, sliced canned mango (in light syrup), grapes (halved ), chopped dates, canned mandrin orange section (in light syrup, any fruit of your liking will do fine. you could even use nuts too if you want, i wo), honey, white wine, lemon juice, splenda granular (or sugar ), light syrup , from canned fruit1 hour 45 min, 14 ingredients
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Broccoli Salad Low-Fat & Sugar-Freehead broccoli, cut in bite size, red onion, grapes and5 Morehead broccoli, cut in bite size, red onion, grapes, low-fat mayonnaise, cider vinegar, splenda sugar substitute, bacon, salt and pepper10 min, 8 ingredients
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Marinated Summer Vegetable Salad (Low Fat)fresh broccoli florets and11 Morefresh broccoli florets, fresh cauliflower florets (1/2 a head), red onion, cut in 3/4 inch dice, carrots, slices (i use the pre-sliced , bagged, wavy cut ones found in the produce or salad section at the grocery st), green bell pepper, cut into 3/4 inch dice, english cucumber, sliced into 1/2 inch slices, black olives, grape tomatoes, white wine vinegar, water, splenda sugar blend for baking (sugar substitute), celery seeds20 min, 12 ingredients
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Sweet Pasta Bake With Stewed Rhubarb Saucecavatappi pasta (4.4 oz), part-skim ricotta cheese (1 cup) and12 Morecavatappi pasta (4.4 oz), part-skim ricotta cheese (1 cup), egg, vanilla extract, icing sugar (1/2 cup), butter (3 1/2 tbsp), vanilla pudding mix (can also use cornstarch and add some vanilla, 2 tbsp), macadamia nuts, chopped, fresh rhubarb, cleaned and cut into chunks, splenda brown sugar blend (or use 2 tbsp regular brown sugar), almond extract, rhubarb , juice of (or use apple or cherry or grape juice, 8 1/2 tbsp), juice, potato starch (can use cornstarch, too)50 min, 14 ingredients
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