12373 granola just too good Recipes

peanut butter, sugar-free chocolate syrup, graham cracker, banana, sliced

fiber 1 cereal (original), light whipped butter (or light buttery spread, like brummel & brown, melted and mixed with 1 oz. water), splenda no calorie artificial sweetener, granulated, cinnamon, pumpkin puree (not pumpkin pie filling), fat-free evaporated milk, splenda granular, no calorie artificial sweetener, fat free egg substitute (like egg beaters), sugar-free maple syrup, pumpkin pie spice, cinnamon, salt, fat-free whipped topping (optional)

yogurt, honey, cinnamon, granola cereal, strawberry, fresh, chopped

canola oil, sucanat or brown sugar, apple juice, chopped dates, peanut butter, ground flax seed, water, whole wheat flour, millet flour , or any other flour you have, baking powder, cinnamon, nutmeg, granola (homemade with fruit, nuts, wheat germ, and flax is best), dried fruit (if not included in granola)

boneless pork chops (can substitute with boneless pork tenderloin but be sure it has just a little fat on it for the flav), beef broth (double rich variety is best), beef bouillon cubes, potatoes (scrubbed, but i leave the skin on for their nutritional value and cut into chunks), sweet potato (peeled and cut into chunks ), carrots (washed and cut into chunks ), yellow sweet onion (i just quarter mine, we like the large pieces), butter (cut into chunks ), garlic powder, onion powder, basil leaves (crushed ), red wine vinegar, water, salt and pepper

grain basmati rice, beef , clean and cut into average sized pieces and boiled with turmeric powder,black pepper and salt to tas, onion, sliced, tomato, washed,peeled and chopped into small pieces, oil, ghee, maggi chicken bouillon cubes, red chili powder, turmeric powder, coriander powder, ginger-garlic paste, cashews, pistachios, fresh coriander leaves, washed and chopped, green cardamoms, bay leaves, whole black peppercorns, mint leaves, salt

cream styled corn, whole kernel corn or 2 (15 oz) cans mexican-style corn, drained, eggs, beaten, cheddar cheese or 1/2 cup swiss cheese, grated, cornmeal, chopped parsley, onion, chopped, butter, melted, cayenne pepper, parmesan cheese

frozen vegetables (i use broccoli, red pepper, mushroom, carrot blend), cooking oil, uncle bens brown rice , prepared according to package directions (10 minute kind), teriyaki sauce, boneless chicken breast, sliced into bite size pieces, garlic powder, salt and pepper

sweet butter, white sugar, brown sugar, cocoa powder, eggs, all-purpose flour, baking powder, vanilla extract, macadamia nuts, pecans

frozen unsweetened strawberries, unsweetened frozen blueberries, crystal light orange drink mix (classic orange sunrise flavor, half an on the go packet or 1/8th of a tub), no-calorie artificial sweetener

low-fat cream cheese, cottage cheese, low-fat plain yogurt, protein powder, banana, maple syrup, oat bran or 3 tbsp granola cereal, hot coffee, amaretto liqueur, dark chocolate, finely chopped, unsweetened cacao

rolled oats (not quick oats), puffed kamut cereal, oat bran, almonds, coarsely chopped walnuts, sunflower seeds, shredded unsweetened coconut, raisins, dried cherries or 1 cup cranberries, salt, cinnamon, fresh grated nutmeg, dried ginger, dark brown sugar, real maple syrup or 1/2 cup agave, molasses, honey, good quality vegetable oil, extra virgin coconut oil, vanilla extract, softened butter, natural-style peanut butter, chia seeds

apple juice, mixed dried fruit, brown sugar, ground cinnamon, pears, cored and chopped, water, milk, salt, quick oats, vanilla yogurt, granola cereal

enjoy life cinnamon crunch granola cereal, tapioca or 2 tbsp rice flour, brown sugar, butter , margarine (optional) or 3 tbsp safflower oil dash salt (optional), granny smith apples, peeled, cored and sliced thinly, butter , margarine and safflower oil, brown sugar, lemon juice, dry tapioca, cinnamon, nutmeg, vanilla, apple juice concentrate, water

ground beef or 2 lbs ground turkey, tomato sauce, black beans, with liquid, pinto beans, with liquid, onion, diced, diced green chilis, diced celery, canned diced tomatoes, cumin powder, chili powder, black pepper, salt, water, taco seasoning mix, crushed corn tortilla chips, fresh cilantro leaves, chopped

soy sauce, cornstarch, plum jam, pineapple juice, lemon juice

balsamic salad dressing (i make my own, but there are many quality store bought dressings that are available), fresh mozzarella cheese, diced (now if you want to use those pre-marinated mozarella balls, you can, they just cost more), red pepper flakes, v 8 juice (a spicy tomato juice will also work), tomato paste (more or less according to how thick you like your dressing), olive oil, red wine vinegar, minced garlic, lemon, juiced, fresh basil, pre-made pizza crust (boboli is 1 brand, but any store bought packaged crust will work), parmesan cheese, grated, olive oil, dried oregano, minced garlic, ground pepper, romaine lettuce , rough chopped, pepperoni, diced (i get mine a bit thicker cut from the deli, also it is cheaper and you will have no waste), italian ham, diced (once again, just from the deli, cheaper and buy only what you need), roasted red peppers, onion, cut in quarters and thin sliced, black olives, cut in half

firm-ripe pears, peeled, cored, and quartered, lemon juice, butter, ground cinnamon, ground allspice, light brown sugar, granola (recommended : sarabeth s morning blend granola), vanilla-flavored yogurt, chopped crystallized ginger