54271 granola carbs fat version grandma janet Recipes

fat free cream cheese, egg substitute (or 8 egg whites), low-carb milk, boneless skinless chicken breasts, broccoli (frozen s ok), part-skim mozzarella cheese, shredded

fat buttermilk, reduced-fat mayonnaise, reduced-fat sour cream, fresh parsley, minced, garlic clove, minced, sugar, dill weed, salt, ground mustard, pepper

all-purpose flour, baking powder, salt, sugar, brown sugar, canola oil or 3 tbsp vegetable oil, cinnamon, egg, vanilla extract, low-fat granola

all-purpose flour, whole wheat flour, baking soda, salt, cinnamon, skim milk buttermilk, eggs, light brown sugar, canola oil, low-fat mayonnaise, granola cereal (with oats, honey & raisins), dried cranberries (optional)

fat-free turkey bacon , may use 10 slices bacon, fat free butter substitute , may use 2/3 cup margarine, whole wheat flour , may use 2/3 cup white flour, skim milk , may use 7 cups milk, potatoes , soaked the night before, drained and rinsed, boiled, peeled and cubed, green onions, minced, sharp cheddar cheese, shredded, salt, white pepper, finely ground, fat free sour cream, rubbed sage, instant potato flakes , may be omitted for a smoother soup texture, alternately, you may add more for a thicker soup

frozen mixed berries, sugar, whole wheat flour, favorite granola cereal, melted butter, plain low-fat yogurt, sweetened to taste with, honey

butter, softened, sugar, egg, egg white, almond extract, all purpose flour, baking powder, baking soda, salt, reduced fat granola, dried cranberries

egg, egg white, brown sugar, canola oil, king arthur unbleached all-purpose flour, baking powder, salt, reduced-fat granola with raisins, dried cranberries or cherries

butter, softened, sugar, egg, egg white, almond extract, king arthur unbleached all-purpose flour, baking powder, baking soda, salt, reduced-fat granola, dried cranberries

fat-free sugar-free instant chocolate pudding mix (or any flavor ), skim milk, fat-free whipped topping or 1/2 cup cool whip lite

chicken stock , with all visible fat removed or 5 cups low-fat chicken broth, onion, sliced celery, sliced carrot, garlic cloves, minced, dried thyme, pepper, boneless chicken breasts , cut into 1/2 inch pieces, fresh parsley, no yolk noodles

fat-free cream cheese, part-skim ricotta cheese, fat-free sour cream, egg whites, all-purpose flour, granular sucrolose sweetener (such as splenda ), vanilla extract

water, butter, uncooked multigrain hot cereal (such as bob s red mill), milk, granola (such as special k low fat ), egg, lightly beaten, honey, all-purpose flour, whole wheat flour, baking powder, salt

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

marshmallows, butter, low-fat granola, georgia pecans, chopped, semisweet chocolate, melted (optional)

butter, fat free sour cream, bananas (very ripe ), egg whites, vanilla, instant espresso, milk, sugar, flour (unbleached ), salt, baking soda, flax seed meal, granola cereal (with almonds)

all-purpose flour, baking powder, baking soda, salt, butter, sugar, almond extract, egg, low-fat granola without raisins (such as kellogg s)

all-purpose flour, whole wheat flour, baking powder, salt, sugar, ground cinnamon, skim milk, low-fat granola without raisins, crumbled, vegetable oil, egg white, lightly beaten, vegetable cooking spray, reduced-calorie maple syrup (optional)