53 gram vegetable Recipes

chickpea flour , also called gram flour (5 1/2 oz), salt, bicarbonate of soda, rice flour (1 oz), fennel seed, cumin seed, green chilies, finely chopped, onions, sliced into half rings and seperated, fresh coriander , including the tender stalks, finely chopped (1/2 oz), water (7 oz), sunfloer oil or vegetable oil (for deep frying)

soya mince, boiling water , (to rehydrate the soya mince), bouillon - swiss vegetable, powder, gram flour, ginger, fresh finely chopped, garlic cloves, finely chopped, cayenne pepper, salt, turmeric, egg, lemon juice, onion, finely chopped

fresh ginger, grated, garlic cloves, grated, green chilies, finely chopped, cumin, salt, curry powder, cayenne pepper, black pepper, vegetable stock, stalks celery, chopped, carrots, cubed, potatoes, cubed, potatoes, whole, onions, chopped, sweet corn, red lentil, tamarind paste, bay leaves, grams flour, fresh coriander leaves, cocunut cream, tomatoes, chopped, olive oil, water

potatoes, boiled and cubed, onions, chopped, green chili, sliced vertically, vegetable oil, mustard seeds, split, split urad dal or 1/2 tsp split, split black gram, turmeric powder, curry leaves, salt, coriander leaves (to garnish ) or 2 tbsp cilantro leaves, chopped (to garnish)

vegetarian chicken strips, lightlife smart strips chick n style seasoned veggie strips meat free (has 0 g of fat and 14 grams of protein), peas and carrots, chopped celery, chopped red bell pepper (optional, for added vitamins and a sweeter taste), sauted mixed mushrooms (i like crimini, which are tiny portobello mushroom, but whatever mushrooms you like, please use less), chopped leek (or scallion or shallot), vegetable stock (which has 0 g of fat), white wine (totally optional), garlic salt, fresh tarragon (optional as well ), sage, thyme, white pepper (or black if you prefer ), soy flour (for a thick gravy, if you like yours thinner, don tsp use all of this, just use enough until its the cup), worcestershire sauce

fresh cabbage, , chopped, vegetable oil, mustard seeds, split, split urad dal or 1/2 tsp split, split black gram, water (you might need more), salt, turmeric powder

rava (cream of wheat), mixed vegetables , such as carrots, green peas, cauliflower, chopped fine and cooked, sized onion, chopped, green chilies, chopped, curry leaf, chopped, fresh ginger, finely cut, mustard seeds, black gram dal, washed, oil, salt, roasted cashews, for optional garnish

fresh spinach, washed,not dried,coarsely chopped, salt (or to taste), water, yellow lentils (tur dal), turmeric powder, shredded coconut, cumin, red chile, water, vegetable oil, mustard seeds, urad dal (skinned and split black gram )

beaten rice (poha), vegetable oil, mustard seeds, urad dal (split black gram ), turmeric powder, green chili pepper , slit lengthwise, onion, thinly sliced, potato, peeled,diced, salt, water, lemon , juice of, chopped coriander leaves

plain nonfat yogurt, water , as needed, gram flour, ground coriander, turmeric, salt (to taste), vegetable oil, serrano peppers , skins punctured to keep them from bursting, minced onion, minced fresh ginger, minced fresh garlic, dried fenugreek leaves, fresh spinach, finely chopped, dried hot red chili peppers, ground coriander, paprika

spinach, chopped.frozen pack..thawed, red onions, chopped finely. (large), tomatoes, diced . (medium), channa dal, .available in indian grocery store (gram split lentil), fresh ginger, chopped, garlic cloves, peeled and chopped, salt (as per your taste.), cayenne pepper or 4 -6 serrano chilies, chopped, mango powder or 2 tsp lime juice, turmeric powder, vegetable oil, fresh dill (optional)