59 grain cottage Recipes

frozen low-fat whole grain waffle, lightly toasted, cottage cheese, almond extract, cinnamon sugar, canned peaches in light syrup, chopped pecans, syrup , from peach, fresh strawberries, washed, hulled and quartered

acorn squash, cut in half, seeded, cooked brown rice, breadcrumbs , soft whole grain, low fat cottage cheese, raisins, granny smith apple, onion, finely chopped, cayenne (or to taste), curry powder, coriander, apple juice concentrate, apple juice concentrate , reserved for top, coriander , reserved for top

frozen turkey burgers or 4 fresh beef burgers, whole roasted red peppers, english muffins or 4 whole grain buns, kalamata olive tapenade (olive paste), mixed sprouts (optional), cottage cheese, sun-dried tomatoes packed in oil or 2 -3 reconstituted sun-dried tomatoes, chopped, garlic, chopped, cilantro, chopped, tabasco jalapeno sauce, salt and pepper

fat-free cream cheese, softened, low-fat cottage cheese, diced pimiento, drained, coarse-grained mustard, grated onion, lemon juice, hot sauce, reduced-fat sharp white cheddar cheese, shredded, salt, freshly ground pepper

tuna, drained & flaked, cottage cheese, chopped hard cooked eggs, tomato, chopped & drained, shredded cheddar cheese, lemon pepper marinade (or 1 tsp garlic salt, plus dash of lemon juice), chopped celery, green onions, sliced, mayonnaise, salt, whole grain bread, toasted & buttered, fresh alfalfa sprouts

vegetable cooking spray, portobello mushroom caps, fresh spinach leaves, shredded aged cheddar cheese, cottage cheese, garlic powder, salt, multi-grain hamburger buns

oil, butter, fresh minced garlic (or to taste), sliced mushrooms (can use more ), spinach, shredded (about 5 cups), salt and pepper, shredded cheddar cheese (can use more or less ), curd cottage cheese, cooked short-grain rice, mozzarella cheese, paprika (to garnish , any amount desired)

percent cottage cheese, all-purpose flour, dijon mustard, extra-virgin olive oil, fat-free milk, divided use, freshly ground black pepper, grated extra-sharp cheddar cheese, grated parmesan cheese, ground ancho chile pepper, nutmeg, salt, unseasoned breadcrumbs, whole-grain elbow macaroni

meatless spaghetti sauce, sliced mushrooms, drained, cottage cheese, shredded part-skim mozzarella cheese, egg white, cooked long grain rice, grated parmesan cheese

egg, slightly beaten, cooked long-grain rice, fat-free cottage cheese, shreddede part-skim mozzarella cheese, divided, lemon juice, grated lemon peel, onion, chopped, garlic cloves, minced, plive oil, fresh spinach , torn, golden raisin, ground cinnamon, salt, sheets phyllo dough (14inches x 9 inches), meatless spaghetti sauce

boneless skinless chicken breast halves (about 1.25 lbs total ), egg white, frozen chopped spinach, thawed and well-drained, low fat cottage cheese, drained, part-skim mozzarella cheese, shredded, light spaghetti sauce , with garlic & herbs, tomato paste, dried multi-grain spaghetti (optional) or 6 oz whole wheat spaghetti, cooked according to package directions and drained (optional)

pepper, salt, skinned chicken breasts, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat), chopped celery, low-fat cottage cheese, reduced-calorie mayonnaise, nonfat buttermilk, garlic, chopped fresh basil, grated parmesan cheese, almonds, toasted, tomatoes, cut into wedges, fresh basil sprigs (optional)

egg, beaten, cottage cheese, cooked long-grain rice, onion, finely chopped, shredded cheddar cheese, gluten free onion soup , plus 1/2 tbsp, gluten free all purpose baking flour, grated parmesan cheese, worcestershire sauce, garlic cloves, minced, salt, pepper, ground beef, sliced tomato (optional), lettuce leaf (optional), sliced onion (optional)

cooked long grain rice, shredded cheddar cheese, cottage cheese, chopped green chilies, drained, milk, chopped roasted red peppers, whole kernel corn, drained, grated parmesan cheese

raw rice long grain, whole tomatoes, mexican style beans, garlic cloves minced, white onion large finely chopped, vegetable oil, cottage cheese, green chili peppers, pepper jack cheese

low fat cottage cheese, garlic clove, minced, chopped fresh chives, salt and pepper, whole grain bagel, tomatoes, orange

water, chopped kale (about 1 lb), chopped swiss chard (about 1 1/2 lb), olive oil, divided, chopped onion, chopped fennel bulb, hot cooked long-grain rice, chopped fresh or 1 tsp dried mint, salt, ground nutmeg, ground red pepper, garlic cloves, minced, egg whites, carton 1% low-fat cottage cheese, crumbled feta cheese, sheets frozen phyllo dough, thawed