30 graham diabetes Recipes

fat-free evaporated milk (250 ml), unflavoured gelatin, water (125 ml), fresh lemon juice (45 ml), splenda sugar substitute (180 ml), grated lemon rind (4 ml), lemon extract (1 ml) (optional), graham cracker crust (23 cm ) (optional)

prepared graham cracker crust, sugar-free instant vanilla pudding mix, cold milk, crushed pineapple, drained, chopped pecans

chocolate graham cracker crumbs or 2 cups graham cracker crumbs, butter, melted, sugar or 1/3 cup splenda granular, nestle milk chocolate and caramel swirled morsels, sweetened condensed milk (or substitute for diabetics substitute for diabetics), vanilla, coarsely chopped pecans

crushed pineapple in juice (drained ), sugar-free instant vanilla pudding mix (4 serving size), sour cream (low fat works fine ), splenda sugar substitute or 1 tsp equal sugar substitute, graham cracker pie crust, carton whipped topping (low fat or fat free works fine )

pumpkin, evaporated skim milk, egg substitute (equivalent to 2 eggs), egg whites, artificial sweetener (equivalent to 3/4 cup sugars), cinnamon, ground, allspice, ground, ginger, ground, salt, reduced-fat graham cracker crumbs, cinnamon (optional)

low-fat mascarpone cheese, reduced-fat peanut butter, splenda sugar substitute, low-fat milk, almonds, graham crackers (3 long strips), sugar-free chocolate syrup, banana, sliced thinly, fat-free cool whip

sugar-free instant banana pudding mix, skim milk, carton cool whip lite, frozen, thawed, divided, flaked coconut, toasted, graham cracker pie crust

graham cracker pie crust, any flavor instant pudding - sugar free for diabetics, tub cool whip -sugar free for diabetics, milk