690 got eat Recipes
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egg whites, nonfat cottage cheese, tomato, chopped and6 Moreegg whites, nonfat cottage cheese, tomato, chopped, sweet green peppers or 1/2 cup sweet red pepper, chopped, sweet onion, chopped (vidalia or purple), black beans, rinsed and drained, whole wheat tortillas , wrap, sea salt, fresh pepper12 min, 9 ingredients
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bone in chicken breasts, water and18 Morebone in chicken breasts, water, stalks celery, sliced in 1/4-inch pieces, carrots, peeled and sliced in 1/4-inch pieces, onions, chopped, minced garlic, salt (or to taste), white pepper (can use more ), black pepper (can use more ), cayenne pepper (can use more ), cumin (can use more ), chopped fresh cilantro, diced tomatoes and green chilies, original (rotel), diced tomatoes and green chilies, mild (rotel), heavy whipping cream (can use more ), corn, drained, corn tortillas, monterey jack and cheddar cheese blend, fancy shred (for topping), peanut oil or canola oil or vegetable oil, for frying tortilla strips, chicken base (better than bullion, can use more)3 hour 20 min, 20 ingredients
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fresh green beans , topped and tailed and11 Morefresh green beans , topped and tailed, red wine vinegar (or sub your favourite fruit vinegar), extra virgin olive oil, dijon mustard, fresh garlic clove (optional), red onion, diced, fresh cilantro, chopped, red radishes, thinly sliced, fresh oregano, chopped well (or sub 1/2 tsp dried), tomatoes, quartered (or halved ), sea salt, black pepper25 min, 12 ingredients
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reduced-sodium fat-free chicken broth and11 Morereduced-sodium fat-free chicken broth, white potatoes or 2/3 lb red potatoes, carrot, thinly sliced, celery, thinly sliced, onion, chopped, diced tomatoes with juice, water, boneless skinless chicken breasts , cut into bite sized pieces, frozen corn kernels, frozen peas, salt and pepper, to taste, dried thyme leaves (optional)30 min, 12 ingredients
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bell peppers, halved and membrane and seeded and2 Morebell peppers, halved and membrane and seeded, diced raw vegetables (such as tomato, mushrooms, corn kernels, bell pepper, cucumber, carrot), diced low-fat cheese (optional) or raw unsalted nuts (optional) or seeds (optional) or diced ham (optional) or cooked meat (optional) or diced marinated tofu (optional) or tinned beans (optional) or cooked rice (optional) or pasta (optional)10 min, 3 ingredients
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Eat Your Fruit and Veggies Mole
frozen dark sweet cherries and30 Morefrozen dark sweet cherries, white onion, peeled and coarsely chopped, garlic cloves, diced tomatoes with green chilies, vegetarian broth, natural-style peanut butter, sugar-free chocolate syrup, whole wheat flour, chili powder , of choice, sweet paprika, splenda sugar substitute , to taste, salt , to taste, dried oregano, ground cinnamon, ground allspice, ground coriander, ground black pepper, tabasco sauce , a few dashes, vegetarian broth, olive oil, red onion, chopped, bell peppers, chopped (i used red, green, and yellow.), potatoes, chopped (i used small purple potatoes), zucchini, chopped, yellow squash, chopped, balsamic vinegar, cooked rice, to serve, chopped tomato, to top, cilantro, to top (optional), crumbled feta cheese, to top (brings out even more flavor)1 hour 15 min, 31 ingredients -
Eat-Your-Veggies Stew
vegetable oil, garlic cloves, minced, onion, diced and17 Morevegetable oil, garlic cloves, minced, onion, diced, fresh thyme, minced, fresh sage, minced, fresh basil, minced, salt, pepper, dried rosemary, riesling wine or 1/2 cup dry vermouth, vegetable broth, carrots, peeled, diced, russet potato, peeled, diced, butternut squash, peeled, diced, wild rice, green beans, diced, diced tomatoes, drained, mushroom, chopped, baby spinach, chopped, romano cheese or 1/2 cup parmesan cheese, finely diced1 hour 20 min, 20 ingredients -
Eating Well's Sweet Garlic Puree
heads garlic (about 6 oz total ) and1 Moreheads garlic (about 6 oz total ), eating well s rich chicken broth50 min, 2 ingredients -
Eat Clean Blueberry Banana Cranberry Muffins
whole wheat flour, sugar, cinnamon, baking powder and7 Morewhole wheat flour, sugar, cinnamon, baking powder, baking soda, mashed bananas, unsweetened applesauce, egg whites, vanilla extract, frozen blueberries, cranberries35 min, 11 ingredients -
Eating Well Cranberry-Apple Coffee Cake
light brown sugar , packed, cornstarch, cinnamon and15 Morelight brown sugar , packed, cornstarch, cinnamon, chopped cranberries (fresh or frozen, thawed ), tart apples, peeled and finely chopped, cranberry juice (or you can use orange juice), all-purpose flour, whole wheat flour, baking powder, salt, baking soda, canola oil, butter, slightly softened, freshly grated lemon zest, granulated sugar, plus 1 tbsp for sprinkling, egg, low-fat milk, vanilla extract1 hour 35 min, 18 ingredients -
Eat-the-bowl Rainbow Chili
oil (for frying , i use olive oil) and17 Moreoil (for frying , i use olive oil), chopped sweet red pepper, chopped green pepper, carrots, peeled or scrubbed,sliced thin, stalks celery, sliced thin, onion, chopped, garlic, minced, lean ground turkey , ground chicken or 1 lb ground beef, diced tomatoes, frozen corn or 3/4 cup canned corn, chili powder, salt, ground cumin, dried oregano, pepper, white kidney beans or 1 (19 oz) can red kidney beans (drained and rinsed), crusty rolls, shredded cheddar cheese or 1/2 cup monterey jack cheese1 hour 10 min, 18 ingredients -
Eating Well's Wok Seared Chicken and Vegetables
coriander seeds, cumin seed, fennel seed, cornstarch, salt and10 Morecoriander seeds, cumin seed, fennel seed, cornstarch, salt, ground turmeric, chicken breast, boneless skinless trimmed and cut into 1-inch cubes, canola oil, divided, carrots , cut into 1/4-inch-thick slices, green bell pepper, cut into 1-inch cubes, red onion, cut into 1/2-inch cubes, garlic cloves, thinly sliced, dried red chilies , such as thai, cayenne or 3 arbol chiles, stemmed, lime juice, fresh mint leaves, finely chopped1 hour 10 min, 15 ingredients
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