75 goods coconut oil Recipes
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vegetable oil and14 Morevegetable oil, boneless skinless chicken breasts , cut into 1 inch pieces, salt, fresh mushrooms, sliced (i use a stir-fry mix of mushrooms with shitakes, oyster mushrooms, and portabellas), green onions, sliced (divided ), stalk lemongrass, fresh galangal root or 1 inch gingerroot, grated, red chilies (more or less to desired heat level), chicken stock (use good quality here), coconut milk, fresh lime juice, fish sauce, brown sugar, fresh cilantro, fresh basil leaf35 min, 15 ingredients
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diced butternut pumpkin (you'll need a 1 kg pumpkin) and9 Morediced butternut pumpkin (you ll need a 1 kg pumpkin), onion, chopped, oil, minced garlic, grated or minced gingerroot (i used the bottled type), vegetable stock (good quality ), coconut milk, lemon juice, tomato paste, sugar30 min, 10 ingredients
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mixed baby lettuces and spring greens, i use bagged and10 Moremixed baby lettuces and spring greens, i use bagged, romaine lettuce, balsamic vinaigrette , i use ken s steakhouse, sweet basil, chopped, 1 tsp if dried, strawberries, hulled and sliced, mandarin oranges, drained, almonds, sliced, sweetened coconut, shredded, dried cranberries, chicken breasts, boneless, skinless, olive oil55 min, 11 ingredients
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i used bob's red mill ) gluten free four mix and14 Morei used bob s red mill ) gluten free four mix, baking powder, baking soda, xanthan gum, salt, tespoon cinnamon, brown sugar, eggs, oil, vanilla, grated apple or crushed pineapple, grated carrots, your favorite toasted nuts, crasins , rasins or chopped dates..., flaked coconut30 min, 15 ingredients
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olive oil, onion, finely diced, carrot, finely diced and9 Moreolive oil, onion, finely diced, carrot, finely diced, stalks celery, finely diced, minced garlic, curry powder, vegetable stock (or chicken stock), light coconut milk, diced tomatoes, masoor dal, rinsed well (red lentils ), quinoa , rinsed well, salt and pepper, to taste1 hour , 12 ingredients
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Amazingly Good Prawn Pulaobasmati rice (long grain), headless prawns, onions and13 Morebasmati rice (long grain), headless prawns, onions, fresh coriander leaves, green chilies, oil, bay leaves, cinnamon stick, green cardamoms, black cardamom pods, turmeric powder, lemon juice, coconut milk, salt, fresh coconut , for garnishing (scraped)1 hour 25 min, 16 ingredients
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Carrot And Coconut Muffins-wholesome Goodnesscarrot (scrubbed and grated finely), grated coconut flesh and8 Morecarrot (scrubbed and grated finely), grated coconut flesh, flour, brown sugar, bicarbonate soda, salt, vegetable oil, eggs, buttermilk or add a a tbsp of lemon juice to normal milk and allow to stand for 5 minutes as an alternative, table spoons vanilla essence10 ingredients
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Shrimp and Chayote in a Coconut-Tamarind Saucewhole coriander seeds, black peppercorns and16 Morewhole coriander seeds, black peppercorns, coconut milk from a well -stirred can (chaokoh brand is best), thick tamarind paste, salt, cayenne pepper, paprika (good quality , bright red), olive oil, whole brown mustard seeds, shallot, peeled and cut into fine slivers, garlic, peeled and cut into fine slivers, peeled fresh ginger , cut into fine slivers, shrimp, peeled, deveined, washed and patted dry, chayote (if small, use 1 1/2) peeled and cut into 1/8-inch julienne strips, salt, freshly ground black pepper, cayenne pepper, fresh basil leaves , cut into thin ribbons at the last minute35 min, 18 ingredients
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Monique's Macaroons (Healthy Version and Vegan)sugar (brown, golden, or raw ), splenda sugar substitute and7 Moresugar (brown, golden, or raw ), splenda sugar substitute, margarine (or good quality coconut oil), cocoa powder, low fat vanilla soymilk (or vanilla almond milk), vanilla, oats (organic quick ), unsweetened dried shredded coconut, protein powder (hemp)20 min, 9 ingredients
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Steamed or Baked Butter Fish (Pomfret) with Special Thai Saucebutter fish (also called pomfret or white pomfret ), thaw... and17 Morebutter fish (also called pomfret or white pomfret ), thawed if frozen (see cleaning instructions below), banana leaves (or 2 sheets tin foil if steaming the fish), sea salt, fresh lemon or lime juice, green (spring ) onions, sliced (including the green stem), fresh red chili , depending on how spicy you want it, kaffir lime leaves (cut out the hard central stem and only include the soft leaf), garlic, minced , or 1/2 tbsp. bottled pureed garlic, lemon or lime juice, fish sauce, loosely-packed fresh basil leaves, coconut oil - or walnut, almond, olive, or other healhy, good-tasting oil, butter (optional), soy sauce, lemon/lime slices, sprinkling of fresh basil, spring onions cut thinly lengthwise (optional), fresh-cut chili (optional)25 min, 18 ingredients
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Pineapple so Good Cakeyellow cake mix, eggs (or as called for by your cake mix) and9 Moreyellow cake mix, eggs (or as called for by your cake mix), oil (or as called for by your cake mix), water (or as called for by your cake mix), vanilla instant pudding mix, cool whip, thawed, granulated sugar, crushed pineapple , do not drain, sweetened coconut, chopped pecans, maraschino cherries40 min, 11 ingredients
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Shmackin Good Bran Muffinsraisins, milk, yogurt (plain or vanilla, nonfat or lowfat) and12 Moreraisins, milk, yogurt (plain or vanilla, nonfat or lowfat), wheat bran (not oat bran), flour, baking soda, baking powder, salt, vegetable oil, egg, vanilla, molasses, chopped walnuts, shredded unsweetened coconut38 min, 15 ingredients
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Nutritious Peanut Butter Spreadflax seeds (raw ) and2 Moreflax seeds (raw ), coconut oil (virgin, raw and unfiltered), peanut butter (good quality )10 min, 3 ingredients
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Vegan Wholesome Chocolate Chip Cookiesorganic spelt or 2 1/2 cups whole wheat pastry flour and8 Moreorganic spelt or 2 1/2 cups whole wheat pastry flour, organic rolled oats, organic virgin coconut oil (liquefied), organic agave nectar or 3/4 cup maple syrup, good salt, organic chocolate chips (vegan), organic walnuts, vanilla extract, water38 min, 9 ingredients
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Copycat Fannie May Trinidadsgood dark chocolate, chopped, whipping cream and3 Moregood dark chocolate, chopped, whipping cream, good white chocolate, chopped, flake unsweetened coconut, vegetable oil3 hour , 5 ingredients
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Thai Style Roast Pumpkin And Carrot Soupgood size carrots, peeled and coarsely chopped and12 Moregood size carrots, peeled and coarsely chopped, pumpkin (or 1 butternut squash), skinned and coarsely chopped, onion, chopped, peanut oil, garlic, minced (or equivalent from a jar), fish sauce, vegetable stock, coconut cream, good handful (about a cup after chopping ) fresh coriander (cilantro), chopped, salt and pepper to taste, substitute rice bran oil for nut allergies, soy sauce if you can tsp get fish sauce13 ingredients
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