50 good tofu Recipes

unsalted peanuts (or lightly salted), peanut oil or 2 tbsp canola oil, minced fresh ginger, minced garlic, lemon zest, firm tofu, cut into small cubes, salt, fresh lemon juice, fresh green beans, trimmed and cut into 1 1/2-inch pieces, red pepper flakes, good-quality peanut butter, water, soy sauce, sugar, minced garlic, vinegar, minced cilantro

good asian chicken stock, red thai birds eye chilis, whole, crushed , or sliced in half lengthwise, kaffir lime leaves , torn in half, galangal, coconut milk, little patty palm sugar , about 1 tbsp, fish sauce , starting with about a tsp, white mushrooms, sliced thin, lime per bowl of soup, cilantro, chopped fine, for garnish/taste, green onions, sliced fine, for garnish/taste, tom kha tofu : 6 oz firm tofu, cut into small cubes, tom kha gai : 1-2 chicken breasts, cut into small pieces, egg white, cornstarch, water, oil, tom kha goong, raw shrimp

lasagna noodle, frozen chopped spinach, thawed and drained, soft tofu, firm tofu, sugar, soymilk, garlic powder, lemon juice, fresh basil, minced (i just use a few good handfuls of dried italian seasoning), salt, tomato sauce (i also add a can of italian seasoned, diced tomatoes), mushrooms

onion, finely diced, olive oil , plus additional to oil pan, garlic cloves, minced, cracker crumbs (whiz in food processor) or 2 1/2 cups corn flakes, walnuts, finely chopped (optional, but good !), oatmeal (uncooked ), carrot, grated (optional, but good !), parsley (freshly chopped ), sage, dried (or more fresh ), rosemary (crushed, more if fresh ), mushrooms , whizzed until chunky in food processor (2 cups after processing), nutritional yeast flakes, soy sauce or 1 tbsp tamari, black pepper (freshly ground ), soymilk, flax seeds, tofu , any variety

head iceberg lettuce (this type works best for this recipe ), garlic, minced, fresh ginger, grated, hot chili pepper, red, de-seeded and finely sliced (omit altogether if you prefer very mild wraps), shallots, sliced finely, firm tofu , cut into matchsticks, carrot, grated coarsely, shiitake mushrooms, thinly sliced, egg (omit if vegan), shredded cabbage (red is very good , but any type will work), spring onions , sliced lengthwise into matchstick-like pieces, bean sprouts, lime juice, soy sauce, fish sauce, oyster sauce (if vegetarian , use vegetarian oyster sauce), fresh basil , roughly chopped if leaves are large, dry roasted peanuts,finely chopped, oil for stir-frying

green onion, long 1/2 inch sliced, bean sprouts, garlic cloves, minced, sugar, cornstarch, water, fish sauce, diced tofu (optional), oyster sauce, black pepper, cooked pork blood (optional), this dish also good with crispy pork...but optional, check out stir-fry sauce for this dish )

rice noodles, soy sauce, lime , juice of, garlic cloves, minced, fresh ginger (thin, big slices), minced gingerroot, crushed red pepper flakes, sugar, good vegetable stock, star anise, diced extra firm tofu, fresh bean sprouts, coarsely chopped, fresh cilantro, coarsely chopped (you must use fresh), scallions, chopped, fresh mint, coarsely chopped (fresh here too), chinese hot chili paste (like tiger sauce)

extra fine tofu (drained, cut into 1/2 inch cubes ), soy sauce (preferably citrus called yuzu, check the asian foods aisle), cornstarch (seasoned with a pinch of cayenne pepper and salt), oil (for frying ), reduced white balsamic vinegar, spinach (arugala or spring mix is good too), strawberries, asian pears (check the asian aisle at your local supermarket), fennel bulb (shaved or cut into small dice ), pumpkin seeds (toasted mexican )

fresh whole wheat bread, hummus, tofu, crumbled, plum tomato, chopped, salt and pepper

butter (melted ), dijon mustard (this is just a guess), white bread (you need to have thick and wide country-style slices, like rudy s organic canadian white or your own), ham (input error, it s really fake ! i use smart deli brand -flavored tofu, which is not in the za), swiss cheese, yogurt cheese (i use plain but herbed would be yummy in this), gruyere cheese, shredded gruyere cheese (shredded swiss is good, so is shredded yogurt cheese, or a mix of the 3)

whole wheat flour, baking powder, baking soda, salt, chili powder (optional), cocoa powder, silken tofu, unsweetened applesauce, oil, vanilla, eggs, sugar, walnuts (optional)

whole milk, half-and-half, banana, soft fruit (apricots, peaches, pears, etc.), safflower oil, honey ((for babies over 12 months), tofu (for protein, you can leave this out if you want), whole milk vanilla yogurt (or his favorite fruit flavor), pudding , vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories), pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins), vanilla, cinnamon

flour, beer (a good stout works well), paprika , a good sprinkling, salt and pepper, firm tofu, frozen and thawed, lots oil, malt vinegar, frozen chips or 3 potatoes, hewn into finger shapes

dried rice noodles, fish sauce, good-quality soy sauce, tamarind juice, white vinegar , or rice wine vinegar, sugar, preserved ground radish, vegetable oil, for frying, garlic, finely chopped, shrimp, peeled, with tails on, cayenne pepper, paprika, bean sprouts, tofu cake, fried, cut into small cubes, ground raw peanuts , roasted (should be raw and then roasted), garlic chives, chopped, eggs, beaten, cooked, rolled up, and shredded, lime wedges, optional, for garnish

brown rice, pineapple chunks in juice, tofu, large dice (optional), carrots, peeled and sliced, raisins (optional), apple, diced, cinnamon, salt, pepper, for sprinkling (pumpkin pie spice is good too), water

sunflower oil, firm tofu or 3 eggs, milk (if using eggs), mushrooms (preferabley big field ones), onion (sliced into rings), bread, tomato paste, vegetarian bouillon cube, mixed herbs, good pinch pepper, water, chili (optional)

chicken stock (homemade or a good canned stock), shrimp, shelled,deveined,cut into small pieces, scallops, cubed, crabmeat, firm bean curd, in small cubes (tofu), green onion, finely chopped, ginger, finely chopped, salt, cornstarch , dissolved in, water, red wine vinegar (optional), chili oil (optional), white pepper

firm green mangoes (i use half ripe if i can tsp find green; i know it s not the same at all, but still so good), dry shredded unsweetened coconut (like you use for baking) divided, bean sprouts, fresh basil, green onions, sliced, garnish: a handful of peanuts or cashews, whole or roughly chopped, protein: 1 cup. cooked and cubed chicken, cooked shrimp, deep-fried tofu cut into cubes, salad dressing, fish sauce (use soy sauce if you really really can t find , a vietnamese ingredient), lime juice, brown sugar, fresh chilies, de-seeded and minced or 1 to 2 tsp thai chili sauce