104 good seeds whole Recipes

tepid water, salt, olive oil, whole wheat bread flour, white bread flour, dried yeast, mixed seeds (linseed, pumpkin, sesame, poppy, sunflower is a good mixture)

red beets, cleaned, olive oil, water, good-quality farro or whole wheat spaghetti, unsalted butter, heaping tbsp poppy seeds, kosher salt, pasta water, milk cheese

good-quality olive oil, onion, coarsely chopped, garlic, minced, cumin seed, ground coriander, minced fresh ginger, garam masala, cardamom pods, lightly crushed, whole peeled tomatoes (or crushed ), kosher salt (to taste), cilantro leaves , roughly torn, plus more for garnish, cayenne (or to taste), chickpeas, drained and rinsed (i pre-cook my own chickpeas and use 4 cups), low fat yogurt (optional), few lemon wedge (optional)

whole tomatoes , packed in juice, olive oil, onion, chopped fine (about 1 cup), garlic cloves, minced, dried oregano, dry red wine , a good drinkable shiraz or 1/2 cup chianti wine, chopped fresh basil, anise seed (optional), extra virgin olive oil, table salt & fresh ground pepper, sugar , as needed

unsalted butter, onions, peeled and cut in half, ribs celery, trimmed, carrots, peeled and trimmed, parsnips, peeled and trimmed, leeks, ends trimmed , thoroughly washed, and cut into 4-inch pieces, bay leaves, whole black peppercorns, whole allspice berries, beef stock or good-quality canned beef broth, boneless beef bottom round, rump, or shoulder roast, salt, freshly ground black pepper, dijon mustard, fresh white bread crumbs, minced parsley leaves, pickled vegetables , recipe follows, pickled pumpkin , recipe follows, vegetable oil, pumpkin seed oil, for garnish, toasted shelled pumpkin seeds, for garnish, alfalfa sprouts or micro or baby greens, for garnish, extra-virgin olive oil, onions, peeled and cut into 1-inch squares, shallots, peeled and sliced, red bell peppers, stemmed, seeded, trimmed, and cut into 1-inch squares, yellow bell peppers, stemmed, seeded, trimmed, cut into 1-inch squares, zucchini, trimmed , halved lengthwise and cut into 1/2-inch slices, white wine vinegar, bay leaves, rosemary, honey, water, salt, freshly ground black pepper, extra-virgin olive oil, shallots, peeled and sliced, winter squash (kabocha or acorn), peeled, seeded, and cut into 1/2-inch cubes (about 4 cups), white wine vinegar, bay leaves, rosemary, honey, water, salt, freshly ground black pepper

ground turkey breast, whole wheat bread, soaked in, water, egg whites, onion, chopped, stalks scallions, medium chopped, jalapeno pepper, seeded and chopped, red bell pepper, finely chopped, carrot, finely chopped, ketchup, seasoning salt (e.g. lawry s brand), gravy master seasoning and browning sauce, dried basil, dried thyme, salt, black pepper, ketchup, honey or 2 tbsp brown sugar, balsamic vinegar or 1 1/2 tbsp apple cider vinegar, tabasco sauce (optional)

brown sugar, sugar, margarine, ripe bananas, eggs (or fake as i use made with soy milk), vanilla, baking soda, cinnamon, allspice, nutmeg, whole brown flax seed, poppy seed, sunflower seeds, raisins, oats, wheat germ, brown flour

cottage cheese (paneer), baby corn, onions, tomatoes, red chilies (whole ), garlic, ginger, cumin seed, mustard seeds, cinnamon stick, malt vinegar, oil, tomato puree, fresh, sugar, salt

onions , coarsley chopped, green bell pepper , coarsley chopped, chopped fresh garlic, lean ground beef or 2 lbs chopped sirloin, tomato paste (or use 1 small can, can use 2 cans for a richer chili), jalapeno peppers, seeded and chopped, chili powder (can add in more if desired), brown sugar, chili sauce, cumin (add in more if desired), dried oregano, seasoning salt and pepper (this need lots of salt!), bay leaf, dry red wine (can use more or less , but please add it in!), whole tomatoes (with juice, break up the tomatoes slightly with your hands before adding in), kidney beans, drained (can use more )

sweet vidalia onion, diced, fresh limes, juiced, kosher salt, ears fresh corn, shucked (or substitute 1 1/2 cups defrosted frozen corn), good quality whole peeled tomatoes (recommended : tuttorosso brand), black beans, drained and rinsed (recommended : goya), green pepper, diced, chopped cilantro leaves, ground cumin, habanero or scotch bonnet pepper, finely minced with seeds (see cook s note)

margarine, brown sugar, white sugar, egg, vanilla, white or whole wheat flour, baking soda, rolled oats, cooked drained lentils, cooked wild rice, raisins, sunflower seeds

whole coriander seeds, black peppercorns, coconut milk from a well -stirred can (chaokoh brand is best), thick tamarind paste, salt, cayenne pepper, paprika (good quality , bright red), olive oil, whole brown mustard seeds, shallot, peeled and cut into fine slivers, garlic, peeled and cut into fine slivers, peeled fresh ginger , cut into fine slivers, shrimp, peeled, deveined, washed and patted dry, chayote (if small, use 1 1/2) peeled and cut into 1/8-inch julienne strips, salt, freshly ground black pepper, cayenne pepper, fresh basil leaves , cut into thin ribbons at the last minute

whole milk, unsweetened coconut milk (recommended mount thai brand), milk, pure unbleached cane sugar , plus, pure unbleached cane sugar, water, vanilla bean, split and seeds scraped, light corn syrup, very cold unsalted butter, cut into small pieces, pure vanilla extract, fine sea salt, coconut rum (optional), toasted coarsely chopped pecans, sweetened coconut, heavy cream, bittersweet chocolate, finely chopped, light corn syrup, all-purpose flour, baking powder, baking soda, fine salt, unsalted butter, at room temperature, plus more for pans, good quality dutch-processed cocoa powder (such as valhrona or cocoa barry), good quality dutch-processed cocoa powder (such as valhrona or cocoa barry), muscavado light brown sugar, granulated sugar, strongly brewed black coffee, at room temperature, buttermilk, eggs, pure vanilla extract, cold heavy cream, coconut milk (recommended cocoa lopez), sugar or 2 tbsp granulated, coconut rum, pure vanilla extract, lightly toasted sweetened coconut

whole wheat pastry flour (or all-purpose or regular whole wheat or other flour of your choice), whole wheat flour (same as above), flax seed meal, oat bran, honey, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples (chunky is good), raisins (optional), chopped nuts (optional), skim milk, beaten eggs, vanilla

whole chicken legs or 2 -3 lbs chicken parts, coriander seed, ground, white peppercorns, ground, lemongrass, fresh ginger , good sized, garlic cloves, soy sauce, ground cinnamon, sugar, garlic cloves, red chile, stem , seeds and ribs removed, fish sauce, lime juice, sugar , to taste, water

whole milk, enough to just cover bread, two 1-inch slices good-quality white bread, crust trimmed, ground beef, grated pecorino cheese or parmigiano-reggiano, evoo, fennel seed, crushed red pepper flakes, garlic, grated or finely chopped, egg, a generous handful fresh flat-leaf parsley, finely chopped, salt and freshly ground black pepper, olive oil cooking spray, evoo, plus more for serving, garlic, thinly sliced, onions , chopped1 fresh bay leaf, salt and freshly ground black pepper, tomato paste, beef stock, two 28-oz cans italian tomatoes, a handful fresh basil leaves , torn, white or red skinned potatoes, cubed, green beans, trimmed and cut into thirds on an angle, grated parmigiano-reggiano or pecorino cheese for serving

good olive oil, grated lemon zest, freshly squeezed lemon juice (3 lemons), minced shallots, celery seed, celery salt, anchovy paste, kosher salt and freshly ground black pepper, sliced celery hearts , tender leaves included, sliced on an angle (about 12 stalks), chunk aged parmesan cheese, toasted walnuts, coarsely chopped, whole flat-leaf parsley leaves

olive oil, sweet onions, poblano peppers or 3 green bell peppers, stemmed, seeded and diced to make about 1-1/2 cups, garlic cloves, minced, kosher salt, boneless beef chuck, cut into 1-inch cubes, bay leaves, cinnamon sticks, 3 to 4 inches long, new mexico chile powder or 2 tbsp dried ancho chile powder, dried chipotle powder (to taste), ground cumin, ale (preferably a good mexican brew) or 12 oz beer (preferably a good mexican brew), beef stock, kidney beans, rinsed and drained, red onion, chopped, tomatoes, cored, seeded and chopped, cilantro, coarsely chopped, sour cream or 12 oz whole-milk plain yogurt