116415 good low cooked short Recipes
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boneless skinless chicken breast (i like tyson s individu... and8 Moreboneless skinless chicken breast (i like tyson s individually frozen pre-cooked breasts.), three pepper and onion blend frozen mixed vegetables (i use kroger brand found with the frozen vegetables), fresh sliced mushrooms, butter, salt, garlic powder, alfredo sauce (i use a prepared jar sauce, bertolli is very good, 3 g of carbs), low-carb flour tortillas (i use the wraps that have 4 net grams of carbs. found in my produce department)12 min, 9 ingredients
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cucumbers, not peeled, cut into small cubes (i prefer jad... and11 Morecucumbers, not peeled, cut into small cubes (i prefer jade - 1/2 of the long skinny 1), chickpeas (2 cans, drained ), red peppers, 1 medium cut into small cubes, chives, chopped, garlic clove, minced, red onions, chopped , about 1/2 cup, parsley, finely chopped, dill, finely chopped, balsamic vinaigrette (good quality ), olive oil (good quality ), fresh lemon juice, salt and black pepper, as desired10 min, 12 ingredients
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cooked short-grain rice and12 Morecooked short-grain rice, cooked brown lentils , thoroughly drained, carrot, grated, breadcrumbs, peanut butter, soy sauce, sesame oil, dried basil, dried oregano, chopped fresh parsley, yellow asafetida powder, sweet paprika, oil , for shallow frying40 min, 13 ingredients
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beef short ribs, garam masala and15 Morebeef short ribs, garam masala, salt and freshly ground pepper to taste, ground cayenne pepper , or to taste, onion, chopped, tomato paste, vegetable oil, red curry paste , or to taste, garlic, peeled, chicken broth, coconut milk, fish sauce , or to taste, bay leaves, star anise, head cauliflower, chopped, green onions, chopped, basil leaves, fresh, chopped3 hour 55 min, 17 ingredients
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Bear's Grilled Beef Short Ribsshort rib of beef, chili powder, ground coriander and15 Moreshort rib of beef, chili powder, ground coriander, ground cumin, onion, roughly chopped, carrots, peeled, roughly chopped, garlic cloves, ginger, whole thai chiles, dry red wine, sweet soy sauce (kechap manis), dark soy sauce, fresh thyme, water, to cover, chopped scallion, cilantro, salt and black pepper, canola oil, to cook28 min, 18 ingredients
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Low-Fat Spanish Chicken and Rice Casserolearborio rice or 1 1/4 cups another short-grain rice and11 Morearborio rice or 1 1/4 cups another short-grain rice, onion, chopped, extra virgin olive oil, stewed tomatoes, low-sodium chicken stock, paprika, dried oregano, fresh ground pepper, roasted red peppers, drained and chopped, boneless skinless chicken breasts, about 1 1/4 lbs.,cut in 1 in . pieces, bay leaf, frozen green pea50 min, 12 ingredients
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Low-Fat Homemade Turkey Soupturkey breast (it should have some meat remaining on it t... and10 Moreturkey breast (it should have some meat remaining on it to make a good rich soup(at least 2 cups)), onions, stalks celery, dried thyme, dried rosemary, dried sage, dried basil, dried marjoram, dried tarragon, salt, italian pastina or 1/2 lb pasta2 hour 50 min, 11 ingredients
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Low Fat and Low Cholesterol Chocolate Cupcakesboiling water and6 Moreboiling water, salad dressing , miracle whip is good (not low fat or light), vanilla, all-purpose flour, sugar (if you prefer sweeter, add 1-2 tbsp more), baking cocoa, baking soda40 min, 7 ingredients
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Beef & Salsa Rice Saladcooked roast beef or 1 lb ground beef, cut into small chu... and5 Morecooked roast beef or 1 lb ground beef, cut into small chunks, mild salsa, green bell pepper, trimmed and chopped, cooked rice or 4 cups cooked short pasta, salt and pepper, cheddar cheese, diced15 min, 6 ingredients
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Low Fat Easy Italian Dipfree fat free sour cream and3 Morefree fat free sour cream, good seasons gourmet parmesan good seasons cheese & garlic salad dressing mix (1 envelope) or 1 oz italian salad dressing mix (1 envelope), chopped roasted red peppers or 1 tsp jarred roasted garlic or 8 1/2 oz artichoke hearts, drained, finely chopped, breadsticks or assorted cut-up vegetables5 min, 4 ingredients
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Short-Cut Collard Greens (Ellie Krieger)collard greens, water, canadian bacon, olive oil and6 Morecollard greens, water, canadian bacon, olive oil, onion, chopped, cider vinegar, maple syrup, hot red pepper flakes, low-sodium chicken broth, salt55 min, 10 ingredients
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Lort Cha (Short Rice Noodles)low-sodium soy sauce, oyster sauce, sugar and9 Morelow-sodium soy sauce, oyster sauce, sugar, uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, vegetable oil, lean , boned center-cut loin pork chops (about 3/4 inch thick), cut into 1/4-inch-wide strips, garlic cloves, minced, egg, lightly beaten, fresh bean sprouts, sliced green cabbage, julienne-cut green onions12 ingredients
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Short Sharp Chopsboned center-cut loin pork chops (1/4 inch thick ) and7 Moreboned center-cut loin pork chops (1/4 inch thick ), low-sodium soy sauce, thawed orange juice concentrate, undiluted, chopped green onions, grated peeled fresh ginger, black pepper, garlic cloves, minced, olive oil8 ingredients
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Low Fat Sugar Cookies of Goodnesssugar, unsweetened applesauce, egg white, vanilla, flour and6 Moresugar, unsweetened applesauce, egg white, vanilla, flour, baking powder, salt, powdered sugar, low-fat butter, vanilla, water25 min, 11 ingredients
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Katsudon (Paula Deen)cooked short-grain white rice (rinse well before cooking ... and8 Morecooked short-grain white rice (rinse well before cooking to remove the starch), eggs, boneless pork chops, panko bread crumbs, vegetable oil, for frying, dashi stock, mirin (sweet rice cooking wine), soy sauce, green onions sliced into 1-inch pieces35 min, 9 ingredients
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Goodness Gracious Good Morning Casserolebread slices crust trimmed, eggs, milk and6 Morebread slices crust trimmed, eggs, milk, cooked turkey bacon crumbled, shredded swiss cheese divided, shredded cheddar cheese divided, sliced mushrooms, seasoned salt, frozen shredded hash brown potatoes9 ingredients
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