86238 good hot low artichoke diet Recipes

artichoke , choose ones that are 3 to 4 1/2 inches wide (1 makes 1 to 2 servings), olive oil (for each artichoke), dried thyme (for each artichoke), lemons, garlic cloves, peeled, salt

low-fat chicken hot dogs or 4 turkey hot dogs, onion, chopped, yukon gold potatoes, olive oil, minced garlic, salt and pepper, cayenne (optional) or seasoning salt (optional) or red pepper flakes (optional) or bell peppers (optional) or taco seasoning (optional), cheese (optional) or ketchup (optional) or mustard (optional) or hot sauce (optional) or relish (optional) or sour cream (optional)

artichoke dip (artichokes and and asiago or canned artichokes), tomatoes, feta cheese, avocados, salt and pepper, fresh focaccia bread, cut in half

artichokes, trimmed (small to medium in size), frozen artichoke hearts, thawed, lemon, capers , preferable salt-packed (optional), extra virgin olive oil, yellow onions, finely chopped, garlic cloves, coarsely chopped, fresh italian parsley, chopped, salt & freshly ground black pepper, to taste, stock (vegetable or chicken), grated lemon zest (optional), lemon , juice of, fresh basil leaves , torn (can also use mint)

artichoke hearts in brine, marinated artichoke hearts, diced green chilies, mayonnaise, shredded cheddar cheese

artichokes (prepared & cooked as directed for whole artichokes), red bell peppers, red onion (sliced ), olive (sliced ), roasted red pepper, balsamic vinegar, white wine, garlic cloves (minced ), chopped basil, rosemary

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

low sodium chicken broth, low sodium beef broth, chopped cabbage, chopped onion, sliced celery, zucchini, sugar snap peas, garlic, thinly sliced, frozen corn, crushed tomatoes, tomato paste

low-fat plain kefir ((yogurt drink) *i use raspberry kefir), grape juice, honey, banana, frozen blackberrie, frozen strawberries, frozen raspberries

hot cross buns, low-fat margarine, apricot jam, low-fat evaporated milk, egg, egg white, vanilla essence, icing sugar

artichokes or 3 medium , split, chicken stock, lemons, minced shallots, cream, salt and pepper, to taste

low-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning

low-sodium chicken broth, sliced fresh mushrooms, minced fresh ginger, skinned, boned chicken breast half , cut into thin strips, canned bamboo shoots , cut into thin strips, rice vinegar, low-sodium soy sauce, hot sauce, pepper, egg white, lightly beaten, sliced green onions, fresh snow pea pods, cornstarch, water

low-fat mayonnaise, low-fat sour cream, plain yogurt, all-purpose flour, nonfat milk, lemon juice, grated onions, salt, cooked chicken breasts, cubed, celery, chopped, sliced water chestnuts, drained and coarsely chopped, seasoned croutons, almonds, chopped and toasted, soft breadcrumbs, butter, melted, low-fat cheddar cheese, shredded