333232 good health corn pepper veggie Recipes

ears corn, i prefer white for this dish but yellow sweet corn is good too, hot banana pepper, jalapeno pepper, bell pepper, white pepper, butter

ears corn (roasted on grill and cut off the ears), green pepper, diced small, grape tomatoes, halved, lg purple onion, diced, balsamic vinegar, orzo pasta, cilantro, walnuts, garlic cloves, parmesan cheese (use the good stuff), salt, pepper, olive oil

olive oil, butter, onions, chopped, fresh minced garlic (or to taste), zucchini, cut in half and sliced, red bell pepper, chopped (can use two), frozen corn or 1 (10 oz) bag fresh corn, jalapeno, seeded and chopped, salt and pepper, grated romano cheese (optional) or 1/4 cup parmesan cheese (optional)

olive oil, garlic, minced, chili powder, cumin, tomatoes , diced in juice (2 cans), black beans, rinsed and drained (2 cans or cooked from dry ), chicken stock, corn kernels (frozen good ), coarse salt, pepper, tortilla chips, crushed (plus some for serving if you want), lime juice (plus wedges to serve is nice )

corn w/juice, peas w/juice, sliced or diced potatoes w/juice, green beans w/juice, ground beef/turkey browned, garlic salt, salt, pepper, worchestershire sauce, ketchup

corn flakes, ketchup, egg, slightly beaten, lean ground beef, sauce, tomato sauce, ketchup, brown sugar, chopped onion, pickle relish, worcestershire sauce, vinegar, pepper

garlic clove, tahini (sesame paste), extra-virgin olive oil, lemon juice, ground cumin, kosher salt, cooked frozen edamame, shredded carrots, lemon juice, kosher salt, pepper, veggie burger patties , such as amy s kitchen, vegetable oil, butter lettuce leaves, tomato, about 1/4 in. thick, sliced english cucumber, alfalfa sprouts

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

good seasonings italian salad dressing mix, balsamic vinegar, cider vinegar, oil, water, good seasons dressing cruet

ears of corn, uncooked , kernels cut from cob, red bell pepper, diced, onion, diced, hot peppers , hungarian yellow, banana, jalepeno - hot kind, finely minced, yellow squash , quartered lengthwise and sliced across into quarters, zucchini , quartered lengthwise and sliced across into quarters, olive oil, butter, seasoned salt , jane s crazy salt - to taste, chicken soup base

corn, garbanzo beans, dark red kidney beans, black beans, red onion, diced, jalapeno, seeded diced, cilantro, sour cream, salsa or 3/4 cup picante sauce, cumin, sugar, chili powder, salt and pepper, flour, salt, baking powder, evaporated milk, water, canola oil, oil (for frying )

corn flakes, ketchup, egg, slightly beaten, lean ground beef, tomato sauce, ketchup, brown sugar, chopped onion, pickle relish, worcestershire sauce, vinegar, pepper

water, heavy cream, yellow grits, butter, salt (adjust to taste), pepper, ears fresh roasted corn , kernels removed(you can do this on a grill or in the oven), sliced green onions (about 2 tsp)

corn and crab meat bisque, prepared by : tony chachere, butter, lump crab meat, all-purpose flour, shredded swiss cheese, onion, finely chopped, chopped parsley, cream style corn, chopped green onion, cream of potato, dry sherry or a good white wine, soup tony s creole seasoning, half and half, mace, minced garlic

corn tortillas, portabella mushrooms, sliced in strips, butter-flavored cooking spray, salt, lettuce, shredded, diced tomato, tomatillos, rinsed and quartered, garlic clove, diced green chilis, cilantro or 3 sprigs parsley, avocado, peeled and pitted, low-fat sour cream, salt and pepper, fresh lemon juice (optional)

garbanzo beans, black beans, mexicorn (corn & pepper mix), chicken stock, lipton onion soup mix, okra, link kielbasa, anaheim chili (or any mild chili pepper), garlic powder (to taste), cumin (to taste), rice (prepared , to be served over)

corn flakes cereal, ketchup, egg (slightly beaten ), lean ground beef, tomato sauce for sauce, ketchup for sauce, brown sugar for sauce, chopped onion for sauce, pickle relish for sauce, worchestershire sauce for sauce, vinegar for sauce, pepper for sauce

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber