11 golden yoghurt Recipes

chicken breasts , cut into half inch sized cubes (boneless), milk yoghurt , skimmed, apples, cored and cut into half inch sized pieces, lemon juice, lettuce leaves , soaked in chilled water, walnuts, blanched, pineapple , cut into half inch pieces, celery, chopped, salt, white pepper powder

white fish (nothing with too strong flavour, can be pretty basic fish), potatoes, approximately 1 1/2 cups instant mash dried potato flakes (or), potato flakes, parsley, salt (to taste), white pepper, light vegetable oil, to fry, plain yogurt, dill (fresh or herb paste in the tube)

couscous, coconut, cornflour, soymilk, coconut milk, lite, golden syrup, mixed spice, yoghurt, to serve

fresh ginger, peeled and coarsely chopped, garlic cloves, peeled, blanched almonds , slivered, water, ghee, chicken parts, cardamom pods, cinnamon stick, bay leaves, onions, peeled and finely chopped, ground cumin, cayenne pepper, yoghurt, light cream, salt, golden raisins, garam masala

sized beet root, chipolinne onions, extra virgin olive oil, flaked sea salt ( a sprinkling of), deli cream cheese or pressed yoghurt, chervil finely chopped or 30 chives cut into 1/8 dice, plum sauce, pluet or golden plums 2 round, white sugar, rice wine vinegar, nails of clove whole, fresh squeezed orange juice

egg, bananas (ripe ), golden syrup (or honey), sour cream (low fat or low fat plain yoghurt), canola oil, vanilla, self raising flour, chocolate chips, walnuts (roughly chopped )

pot-set yoghurt (low or no fat is ok), golden syrup or 3 tbsp honey, salt, bicarbonate of soda, plain flour (white or wholemeal), natural bran (wheat or rice), linseeds, rolled oats, sunflower seeds

firm white fish fillets, turmeric, salt, pure chile powder , to taste, cumin powder, lime juice or 2 tbsp lemon juice, onion, roughly chopped, fresh ginger, roughly chopped, fresh green chile, roughly chopped (seeded, if desired, for less heat ), fresh cilantro, chopped, water, yoghurt, water, extra, ghee, onion, finely sliced, raisins or 1 1/2 tbsp sultanas (golden ), garam masala, salt, chopped fresh cilantro, extra, saffron thread, hot milk, green peas (optional)

whole sweet corn, zucchini, grated (about 150g), onion, very finely chopped, red pepper, very finely diced, pine nuts, toasted (i use a dry pan and shake them over a low heat until they begin to go golden), chopped fresh mint, all-purpose flour, eggs, plenty fresh ground black pepper, salt, vegetable oil, cumin seed, toasted , then lightly crushed (i do these in a dry pan, over low heat for a couple of minutes, until they release their fragrance), natural yoghurt, chopped fresh mint, red chili powder (optional)