475 girl whoopie Recipes

fresh cranberries, washed and wiped, fresh kumquats, cut in to 3 even pieces with pips taken out, orange juice, cinnamon stick, sugar , of your choice, port wine , of your choice

ripe bananas, mashed, carrots or 3 medium , grated, extra large eggs or 3/4 cup egg substitute, canola oil, orange blossom honey, grated fresh ginger, lemon , juice of, whole wheat flour, plain cornmeal (not self-rising), salt, baking soda, allspice, chopped fresh walnuts

butter or 8 tbsp margarine, at room temperature, sugar, eggs, all-purpose flour, baking soda, salt, whole wheat flour, ripe bananas, mashed (i pull them from the freezer, thaw and use), vanilla, shelled walnuts, chopped (optional)

fat free sour cream, dry ranch dressing mix, butternut squash (about 2 lb, large enough to yield 20 oz. once peeled & sliced), coarse salt, turkey bacon, chopped scallion (optional)

butter or 1/2 cup margarine, plain flour, sugar, divided, baking powder, salt, milk, dew berries or 4 cups blackberries or 4 cups fruit, of your choice

diet v8 splash , in tropical blend& # 8232, frozen mango chunks, unsweetened, tequila , blanco (the clear kind) or 1 fl oz silver (the clear kind), crystal light sugar free low calorie lemonade mix (1/4th of an on the go packet or 1/16th of a tub), crushed ice or 5 -8 ice cubes

shortening , and flour to grease pan, eggs (at room temperature ), butter (softened ), sugar, vanilla extract, flour, baking powder, salt

whole fresh jalapenos, fat free cream cheese, shredded fat-free cheddar cheese, fiber 1 cereal, egg beaters egg substitute , original, salt, pepper, garlic powder

frozen strawberries (not in syrup), light vanilla soymilk, coffee-mate , powder fat free french vanilla, torani sugar-free strawberry syrup, artificial sweetener, packets (like splenda ), ice cubes, fat-free whipped topping

chocolate liqueur, caramel vodka, malibu rum, half-and-half, chocolate syrup, shredded coconut, samoa girl scout cookie, caramel syrup

butternut squash, fiber 1 all-bran cereal, ground to a breadcrumb-like consistency, liquid fat free egg substitute (like egg beaters), splenda granular, no calorie artificial sweetener, granulated, cinnamon, vanilla extract, salt, sugar-free maple syrup

buttermilk pancake mix (the just add water kind), blueberry muffin mix (the kind in pouches, just add milk types), butter, water (adjust to preference)

apples, sliced and peeled, vanilla extract, brown sugar substitute, cinnamon, cornstarch, reduced-calorie pita bread, halved

flour, butter, softened to room temperature, cold water, sugar

whole wheat rotini, frozen broccoli in lowfat cheese sauce, light spreadable swiss cheese, salt, pepper

eggplants, 1/2-inch-thick round, zucchini , cut widthwise, end removed, balsamic vinegar, salt, black pepper, oroweat multi-grain sandwich thins (like arnold or brownberry or oroweat sandwich thins), red pepper , roasted, packed in water, drained and patted dry, hummus

sheet long graham cracker (the square), chocolate caramel kisses, jet-puffed toasted coconut marshmallow (hard to find but worth it), samoa cookie , girl scout cookies (or 1 like it in the grocery store)