215 ginger soup light Recipes

onion, chopped, butter, fresh pumpkin, cubed, chicken broth, fresh ginger, chopped, curry, turmeric, half-and-half cream (or you can use lighter cream or milk depending on how creamy or light you wish to have the soup), salt

dried lily buds, tree ear dried mushroom, vegetable broth, drained canned bamboo shoot, rinsed and julienned, fresh ginger, minced, salt, red wine vinegar , to taste, crushed red pepper flakes, cornstarch, mixed with, water, egg, egg white, black soy sauce or 3 tbsp light soy sauce, plus a pinch of sugar, firm tofu, cut into 1/3 inch dice, sesame oil, spring onion, finely sliced

sliced pears , in natural pear juice, drained, roughly chopped, light olive oil, onion, chopped, sweet red pepper, chopped, stalks celery, chopped, skinless chicken breasts, diced or 125 g chicken strips, roughly chopped, chicken stock, ground cinnamon, fresh ginger, grated or 1/4 tsp ground ginger, dry white wine, natural low-fat yogurt

shiitake mushrooms, sliced, oyster mushrooms, sliced, oil, chili paste, ginger paste (or minced ginger), garlic cloves, smashed, bamboo shoot, thinly sliced (1 small can s worth), soy sauce, rice vinegar, salt, white pepper (or more to taste), sugar, chicken broth, cornstarch , dissolved in 1/4 cup water, firm tofu, drained, sliced and chopped (optional), eggs, lightly beaten, scallions, chopped, pork chop, thinly sliced, cornstarch, white pepper, oil

olive oil, sliced leeks (white part only ), white onion, diced (about 1 cup), organic carrots, chopped, vegetable stock, chopped fresh lemongrass (or 2 tsp dried , tied in a piece of cheesecloth), minced fresh ginger, fresh carrot juice, light sour cream, plus 4 tsp for garnish, coarsely ground black pepper, chopped chives

onion, diced, green onions, sliced (optional), tomatoes , cut into eighths, skinless chicken breasts, diced (*) or 8 oz extra firm tofu, pressed and drained, cubed (*), canned straw mushrooms, button mushrooms, quartered, chicken stock (*) or 4 cups mushroom stock (*), stalks lemongrass, cut the stalks diagonally 2-inch long, scored lightly, kaffir lime leaves, fresh, scored lightly, fresh ginger (approximately 1-inch in diameter, 1/8-inch thick), fish sauce, chili paste (nam prik pao, thai with soya oil), serrano chilies, thickly sliced (optional), fresh cilantro, washed and roughly diced, sugar, lime juice (to taste), peanut oil

boneless pork loin, coarsely chopped, peeled shrimp, finely chopped, brown sugar, chinese rice wine, light soy sauce, chopped green onion, chopped fresh ginger root, wonton wrappers, chicken stock, chopped green onion

skinless chicken breast fillets, stalks lemongrass , tender inner part only, scallions, finely sliced, fish sauce (nam pla), lime , finely grated zest and juice, chicken stock, light brown sugar, red chili peppers , deseeded, fresh ginger, peeled , a 2in piece, cilantro, onion, finely chopped, fennel seed, lightly crushed, garlic clove, peanut oil, coconut milk, salt & freshly ground black pepper

olive oil, brown onion, garlic clove, potatoes, leek, chicken stock, light cream, salt, fresh coriander, fresh ginger

olive oil, onions, sliced, whole tomatoes, ground turmeric, ground ginger, ground cinnamon, cilantro, italian parsley, spanish saffron threads, lightly toasted, wheat berries, vegetable broth, lentils, rinsed and picked over, garbanzo beans, salt, fresh ground pepper, egg, lightly beaten (optional), lemons , juice of (optional), cilantro leaf, lemon wedge, crusty bread

dried chinese fungi (about 1 oz), such as wood ears or cloud ears, canola oil, fresh ginger, peeled and grated, red chile paste , such as sambal oelek, canned bamboo shoots, sliced, barbecued pork, shredded, soy sauce, rice vinegar, salt, ground white pepper, sugar, chinese chicken stock , recipe follows, firm tofu, drained and sliced in 1/4-inch strips, cornstarch mixed with 1/4 cup water, egg, lightly beaten, chopped green onions and cilantro leaves, for garnish, whole chicken, green onions, halved, garlic cloves, smashed, fresh ginger , whacked open with the flat side of a knife, onion, halved, whole white peppercorns, cold water

ripe mangoes (about 1 lb each), peeled and cubed, chopped shallots, garlic, chopped, grated ginger, curry powder (or more to taste), salt, light coconut milk, coconut water, fresh lime juice (or more to taste), cooked, diced shrimp, chopped fresh cilantro

chicken pieces (necks are best, for stock), chinese rice wine (for stock) or 1/4 cup dry sherry (for stock), onion, halved (for stock), garlic cloves, smashed (for stock), fresh ginger , cut once down middle (for stock), peppercorns (must be white whole , for stock), cold water (for stock), oil, carrot , julienned, broccoli slaw mix, bamboo shoot , julienned, dried black fungus, soaked for 1 hour, mushrooms, thinly sliced (portabella or button), fresh ginger, peeled and grated, sambal oelek, sugar, soy sauce, rice vinegar (less if you are using white vinegar), firm tofu, drained (1 pack ), tapioca starch, mixed with 1 - 2 cups iced water (or 2-3 tsp gum xanthan), eggs, lightly beaten, chopped green onion (for garnish )

ripe mangoes, peeled and cubed (about 1 lb each), chopped shallot, garlic clove, chopped, grated ginger, curry powder (or more to taste), salt, light coconut milk, coconut water, fresh lime juice (or more to taste), cooked diced shrimp, chopped fresh cilantro

gingerroot, grated, leek, white part only, coarsely chopped, frozen apple juice concentrate, about 1/2 cup (undiluted ), apples , golden delicious, peeled, cored and cut into eighths, butternut squash, peeled, cut into chunks and seeded (1 large or 2 small squash), canned chicken broth, divided, table salt, black pepper, half & half light cream

baby carrots (pre-peeled ), sweet potatoes or 1 yam, onion, ginger paste, curry powder, unsalted vegetable stock, light coconut milk, salt

pork shoulder , julienned, sesame oil , plus 1 teaspoon, soy sauce , plus 2 tbsp, cornstarch, peanut oil, to cook, dried chiles, chopped, minced ginger, chicken stock, sugar, bamboo shoots , julienne (buy whole shoots and soak in water for 30 minutes, then cut), dried wood ear , re-hydrated and julienned (definitely fresh if available), eggs lightly beaten, cornstarch, mixed with cold water to form a paste, rice vinegar, chopped scallions, chopped cilantro, salt and white pepper, tofu fritter , recipe follows, silken tofu, eggs, separated, whites beaten to stiff peaks, sliced scallions, sesame oil, minced ginger, minced lap chong ( chinese sausage), salt and white pepper, rice flour , to coat

chopped fresh lemongrass , tough outer leaves removed, peeled and thinly sliced fresh ginger, thai chiles, stemmed and lightly crushed, kaffir lime leaves, crushed, shrimp stock or fish stock, fresh shiitake mushrooms, sliced, fresh lemon juice, thai nam pla , or vietnamese nuoc nam (fish sauce), or more to taste, shrimp, peeled and deveined, coconut milk, chopped fresh cilantro, salt, steamed jasmine rice, accompaniment , recipe follows, steamed jasmine rice : khao suoy, jasmine rice , other long-grain white rice can be substituted, water