375 gigot seven Recipes

stewing beef, pork stew meat, onions, dark beer (if you have problems buying , use the darkest possible and add 1 tbsp brown sugar), dark bread or 3 slices whole wheat bread or 3 slices seven-grain bread, sugar, butter, hot mustard

water, konbu (10 cm ), bonito flakes, dark soy sauce, mirin, sugar, dry soba noodles, cake kamaboko (fish cake), green onion, lemon, rind only, shichimi togarashi (blend of seven spices)

melted butter, eggs, flour, sugar, almond paste or 1 -4 oz almond extract, polaner all fruit (raspberry or whatever flavor you prefer), semisweet chocolate

water, water, butter, salt, honey, all-purpose flour or 1 1/2 cups bread machine flour, whole wheat flour, seven-grain cereal, fast rise yeast

olive oil, lemon juice, white wine, dried oregano, garlic cloves, chopped, red onion, sliced, olive oil, orange juice, lemon juice, lime juice, fresh herb, chopped (your choice or a blend)

water, kashi , pilaf, green pepper, diced, green onion, diced, parsley, chopped, water chestnut, sliced, frozen peas, canola oil, soy sauce, low-sodium, wine vinegar, dijon mustard

egg (however many you feel like eating), fresh large tomato, seven spices, salt, pepper, paprika, cilantro (fresh or dried ), parsley (fresh or dried ), olive oil, yellow onion

pretzels, finely crushed, butter, melted, sweetened condensed milk, unsweetened baking chocolate, broken into pieces, marshmallows, sweetened flaked coconut, pecans, coarsely chopped, dark baking chocolate, broken into pieces, shortening

refried beans, jalapeno bean dip (frito-lay), carton sour cream, avocados, salsa, garlic powder, sliced ripe olives, drained, green onions, chopped, tomatoes, seeded and chopped, sharp cheddar cheese, shredded

fresh baby spinach (washed & stems removed ), bacon (cooked & crumbled ), frozen baby peas, green onions (chopped ), head lettuce (chopped ), hard-boiled eggs (sliced ), mayonnaise, miracle whip, shredded cheese (i usually use cheddar or colby jack)

olive oil, onion, chopped, skinless chicken breasts, cut into large cubes, tomatoes, peeled and chopped, tomato paste, cubes chicken less salt bouillon, water, seven spices, bulgur, washed and drained (burghul)

shredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, halved grape tomatoes or 1 cup quartered cherry tomatoes, sliced celery, sliced scallion, nonfat plain yogurt, low-fat mayonnaise, cider vinegar, sugar, garlic powder, salt, fresh ground pepper, shredded reduced-fat cheddar cheese, sliced fresh basil, cooked bacon, crumbled

unsalted butter, sugar, brown sugar, maple syrup, eggs, vanilla extract, all-purpose flour, organic whole wheat flour, baking soda, salt, canola oil, old fashioned oats, seven-grain cereal, flax seed, chopped walnuts, chopped pecans, chopped almonds, semisweet chocolate chips, white chocolate chips

bean dip, avocados, sour cream, mayonnaise, taco seasoning, cheddar cheese, grated, green onion, chopped, tomato, large diced

unsweetened dried shredded coconut, walnuts, coarsely chopped, raisins, dried apples, coarsely chopped, dried prune, coarsely chopped, dried pears, coarsely chopped, sugar, ground cinnamon, kosher -for-passover cherry jam, sweet red kosher wine , such as manischewitz

water, butter, brown sugar, salt, seven-grain cereal, bread flour, yeast

milk, orange syrup, chocolate syrup, hazelnut syrup, hot fresh espresso or 2 -3 oz strong coffee, cocoa powder, for garnish, candy sprinkles, for garnish (black and orange)

carbonated lemon-lime beverage (seven up or sprite will work great), frozen orange juice concentrate, frozen cranberry juice concentrate, lemon juice, sliced citrus fruit (optional, for decoration!)