10 get tasting Recipes

whole wheat flour, baking soda, baking powder, cinnamon, nutmeg, ginger, brown sugar, egg, slightly beaten, oil, vanilla, nonfat milk (or use low-fat milk), carrots, grated & squeeze out some of the moisture with hands, raisins, walnuts

bananas, very ripe, egg, skim milk, brown sugar, wholemeal rye flour, baking soda, salt, chocolate chips, walnuts, chopped

stomach (the amount is up to u) (i prefer lamb )-dice into small pieces, chicken stock (fresh ....dont use cube... taste is really getting cheap with cube stuffs), flour, grape vinegar, red pepper powder (very very hot ), butter, salt n pepper, garlic (many many ks)

garlic, finely chopped (sometimes i use a whole head), cilantro, finely chopped, fish sauce (get this at any asian food store, 1 brand i use is tiparos), soy sauce, thick coconut cream (1/2 cup, fresh tastes best , then canned, but i usually use powdered for convience. prepare according), cooking oil (1/2 cup), sugar, white pepper (yes, in a pinch you can use black , but the white has a better flavor), sliced pork or 2 pork steaks, cut into quarters (8 pieces total), fish sauce, limes , juice of (or use 2 tbsp rice wine vinigar), soy sauce, chili powder, sugar, cilantro leaves, coarsely cut

anything is optional add or remove to suit tastes, chopped cabbage can be any variety if you prefer use a coleslaw mix, crab meat, shrimp, mushrooms as many of few as you prefer, onion as much or little as you like, garlic fresh or powdered use to suit taste, bean sprouts, soy sauce, wok oil or another oil of choice just to get fresh vegetables sauteed, you will need a skillet , wok, or another pot to saute filling. it can be steamed if you prefer., you will also need a baking pan, egg roll wraps .

ground beef (better to use very lean), hoisin sauce (depends on how much sauce you want but usually no more than a whole bottle), ketchup (just get the whole bottle), onion, - dice it up (using the whole onion might make it taste better depending on your preference), precooked spaghetti , amount depends on how many people are eating (thin spaghetti tastes best)

refried beans , either from 1 15-oz can, veggie bacon, cooked and minced (optional; can use olive oil instead), chipotle powder , tabasco chipotle sauce, or adobo sauce, more to taste (or plain chili powder to taste), ground cumin, salt, shredded cheddar or monterey jack cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped, hot house tomato , cut in half horizontally, seeds and juice gently squeezed out and discarded, chopped, sour cream , or if you can get it crema mexicana (mexican ), sliced ripe black olives

fresh squeezed lemon juice, extra virgin olive oil, red wine vinegar, fresh minced garlic cloves, oregano (if you can get fresh, use fresh and mince finely), dried basil (or you can use fresh , remember to mince finely), minced parsley, minced chives, ground black pepper, dijon mustard, worcestershire sauce, heads lettuce (iceberg, romaine, red...your choice), roma tomatoes, seeded and coarsly chopped, english cucumber, peeled and coarsly chopped, these are the long, thin almost seedless kind, red onion, sliced into thin rings, soak in ice water for 10-15 minutes to soften the taste, kalamata olive, hearts of palm, drained and sliced, avocados, pitted, peeled and sliced, crumbled feta cheese, boneless skinless chicken breasts (more if you choose), olive oil flavored cooking spray, lemon pepper seasoning, cracked pepper, fresh squeezed lemon juice, sea salt (to taste)